no props | EXPRESS JUMPboard reformer session | 41MIN

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  • Опубликовано: 21 янв 2025

Комментарии • 3

  • @connectandmove437
    @connectandmove437  15 дней назад

    Hey Movers! Thank you for stopping by and moving with me today:) I needed something quick and not too complicated, and this did the trick for me..changing the angle on the kneeling jumping really got my booty in a different way!
    I'd love to hear what you thought below in the comments!

  • @jenniferslade8547
    @jenniferslade8547 14 дней назад

    Thanks Jessica!! I always love a mix with jump board!

    • @connectandmove437
      @connectandmove437  13 дней назад

      Same! I work with alot of teachers who will teach 50min class with the last 10min jumping...I love it! I might try sprinkling that in🤔💪