This video is so relatable 😭 I was 38kg ( at the height of 162cm ) last year and now gained till like 60kg+? I was feeling depressing, frustrated at the weight gained. I’m ashamed at myself and started not to socialise, wear oversized clothes, afraid of eating in front of people because I eat a lot. I never knew how I could survived those extreme diet, all these boiled veggies, carb-free meal, meal replacement shake. I guess I was blinded by the toxic society of body image. Honestly, I’ve got no one to blame, but myself for falling into this binge eating trap. Thank you for making these videos of your recovery journey, it really helped me from reconciling with myself & relationship with foods. 真的要慢慢一步一步地走出来，连你都不爱自己的话，别人怎么能爱你呀❤
It’s not easy forcing ourselves to face the truth and really look into the loophole. Been passing by your videos and felt happy that you’ve been through this point & looking forward to more new you ;) 🌻
So proud of you!!!! MCO之前我的体重一直保持在46kg。可是MCO期间我忽然间增胖到55kg，大腿还长了stretch marks。那时候感觉只有我这样。身边的家人亲戚也说我胖导致我当时非常的 insecure。直到今年我才开始慢慢的接受自己。谢谢你的影片让我感觉不是只有我一个人有insecurity，激励我去更爱自己。Thank you and good luck for your exam ❤❤
I would watch u and think, how I wished i could live ur life, because ur basically living my dream life, where u live, ur friends, aesthetic lifestyle, pretty clothes, nice hair...watching this made me really emotional for some reason I felt SO SO proud of u at the same time this made me realize how similar I felt to u and i really felt like I could relate even though our problems weren't the same, the thoughts and insecurities u n I have are very similar. Thank u for posting this and making me understand self acceptance a little more. I may be having these thoughts but at the same time theres still another person who might be thinking they wished they had what I had. I realized I should be more grateful n appreciate the things I have in the present rather than only thinking about the future n when I am going to reach my dream life. Although ur video was based on completely another topic, I still think it spread out many different messages to different people in different circumstances. So I really want to thank you sincerely n my admiration for u have increased even more after today. Ik things won't always remain the same n it's normal for everyone to go back to the dark thoughts so I don't want u to ever give up or feel sad when that happens because you've come this far n please know I found u beautiful even then and now. I'm so happy ur in a better place n I hope the same happens for me
Hello nicole! First of all, good job for the exam! No matter what result you'll get im still really proud of you because I'm sure that you worked really hard for it ! It's finally holiday now, even though it's not like spm ended or anything but i hope that you'll get a nice rest for yourself,even just a day. Don't overwork yourself :) After watching this video i just wanted to say im genuinely soo proud of you. Going through that must not be easy. Even though i can't relate to what you've been through,but i can see how hard you've tried to be better. And its just heartwarming to know that. Even though you said you're not 100% confident of yourself, that's totally okay! You don't have to force yourself to be 100% just be better is enough. Me and everyone else would be proud of you no matter what :)) i hope that you'll feel even better soon!! Good luck on your recovery journey nicole !❤️
You shouldn’t fear of food, so eat and remember to get some work done and I mean exercise burn some calories , weight is just a number, bmi is also just a number, don’t let numbers get you emotional
I think social media today is the cause of much anguish to young people. How can a pretty young girl like this think otherwise of herself. Hope you stay happy and confident of who you are and what you are.
Hey jiayou! I am loving ur average body u look pretty. I am same u and I love my body now. Never feel too skinny or fat anymore after I accept how beautiful I look in my own skin.
It’s ok you are loved and I know that’s hard to be confidence even me myself also got the body shaming issue but ya at least u get to find ur ways to be confidence so jiayouu 💪🏼❤
hi nicole i really feel so proud of u, good job! but i think my situation is opposite to yours.... :( i m quite anxious with my body X( (i m only 39kg, at the height of 165cm ) *i never hav anorexia since childhood* 身边很多人都将我很瘦 我也确实觉得。看到你的恢复我真的为你感到开心。但是我自己本身又在陷入怀疑。我的胃口很大 真的吃很多 但是身体还是瘦到要命 我从来不敢穿太露的衣服 因为我的手臂大腿真的比同龄人瘦几倍（我是F2现在的体型就差不多等于你之前暴瘦的样子）不是讲：哦你是天生的你就要去接受他。 我自己真心觉得我要改变 因为一方面这个身材问题给我带来了很多麻烦 ，先不要讲衣服那些永远都没有合适的尺码还是都要选最小，日常生活的话大概就是我敲到一点点就很容易黑青 给我朋友一位是我被霸陵/家暴（？ 哈哈哈哈 。然后就是坐地上或者椅子不可以太久 应该是因为，脂肪没太多 所以很容易那个骨头就痛。从小到大都是这样 我永远是那个“树枝” 我真的很自卑。想问一下这里有人和我一样吗 我真的很羡慕就算你可以到这样瘦还可以增肥（我不是指厌食症）很多人就会觉得我在凡尔赛。。。。这个太累了 我真的是吃什么都不能肥！who can help? :( !!!
Thank you so much for this video! I am currently 40kg and 164 cm and i'm trying to gain weight to 50kg right now. I used to be about 35kg and i was always denying i had an eating disorder as i ate like a normal kid my age. However now i understand that my body is not healthy at all and my periods have also stopped coming.
for anyone scared of weight gain build muscle and do cardio, because muscle will look better than fat and cardio let’s you eat whatever you desire freely. i can firmly tell any girls that as a straight guy who loves sex with girls, i prefer you to have fat and some muscle instead of being bone thin :)
i know it’s really challenging for you.. bur you are such a great and beautiful person! you are so powerful, i really proud of you!(^з^)-☆ your body looks wonderful and healthy (^o^)/ you should know it’s necessary to eat bc of living! you need to eat to live and feel happy!
first of all , im so proud of u nicole !!! i really proud of u , you're doing so great ! sending hug to u
对 要accept yourself and 一直努力做得更好 ❤️🥹
This video is so relatable 😭 I was 38kg ( at the height of 162cm ) last year and now gained till like 60kg+? I was feeling depressing, frustrated at the weight gained. I’m ashamed at myself and started not to socialise, wear oversized clothes, afraid of eating in front of people because I eat a lot. I never knew how I could survived those extreme diet, all these boiled veggies, carb-free meal, meal replacement shake. I guess I was blinded by the toxic society of body image. Honestly, I’ve got no one to blame, but myself for falling into this binge eating trap. Thank you for making these videos of your recovery journey, it really helped me from reconciling with myself & relationship with foods. 真的要慢慢一步一步地走出来，连你都不爱自己的话，别人怎么能爱你呀❤
❤️ 说的很对
It’s not easy forcing ourselves to face the truth and really look into the loophole. Been passing by your videos and felt happy that you’ve been through this point & looking forward to more new you ;) 🌻
❤️ thanku!
So proud of you!!!! MCO之前我的体重一直保持在46kg。可是MCO期间我忽然间增胖到55kg，大腿还长了stretch marks。那时候感觉只有我这样。身边的家人亲戚也说我胖导致我当时非常的 insecure。直到今年我才开始慢慢的接受自己。谢谢你的影片让我感觉不是只有我一个人有insecurity，激励我去更爱自己。Thank you and good luck for your exam ❤❤
我现在也还是在努力接受自己 我们很漂亮的！❤️❤️
I would watch u and think, how I wished i could live ur life, because ur basically living my dream life, where u live, ur friends, aesthetic lifestyle, pretty clothes, nice hair...watching this made me really emotional for some reason I felt SO SO proud of u at the same time this made me realize how similar I felt to u and i really felt like I could relate even though our problems weren't the same, the thoughts and insecurities u n I have are very similar. Thank u for posting this and making me understand self acceptance a little more. I may be having these thoughts but at the same time theres still another person who might be thinking they wished they had what I had. I realized I should be more grateful n appreciate the things I have in the present rather than only thinking about the future n when I am going to reach my dream life. Although ur video was based on completely another topic, I still think it spread out many different messages to different people in different circumstances. So I really want to thank you sincerely n my admiration for u have increased even more after today. Ik things won't always remain the same n it's normal for everyone to go back to the dark thoughts so I don't want u to ever give up or feel sad when that happens because you've come this far n please know I found u beautiful even then and now. I'm so happy ur in a better place n I hope the same happens for me
everyone has their own struggles, don’t compare urself to ppl u see on the internet 🥹 u do u hun ❤️!
@@nicoleleee._ thank you I'll remember to keep that in mind 🥹🥹♡´･ᴗ･`♡
其实妹妹你的意志力和执行力真的很好一旦你用对地方目标摆正你会成功的！等你找到人生目标或者知道自己以后想成为怎样的一个人什么职业带给你热诚，你带着这份意志力和执行力勇往直前自然你会散发属于自己的魅力把自己活成很有内容经历这些你会更欣赏你自己❤。认知自己的快乐可以建立在不同地方是很好的带着好的心态过美好的青春期，青少年和好朋友的美好回忆会伴随妳一辈子，当你步入职场社会不如意时偶尔青少年那段快乐的日子可以让妳微笑，所以不需要把时间浪费在体重上忽略了更重要的友情和为自己奋斗的机会（学业)你做的很对加油！
人出生就是独立个体所以不要在意他人 but讲是简单 但是还是真的会在意啦（我就是这样啦）but还是告诉自己做自己就好 比他人还要厉害 可以看到这样健康开心的你 真的佩服你
反正人生短短几十年 想吃什么就吃什么 想喝什么就喝什么
not the anti-hero ( full of insecurity ) song peiano version there😭. I'm proud of you and just remember , YOU'RE STRONG
该吃吃、该喝喝，保持运动，才是最健康的生活状态。现在的你就很好，看好你，加油！
Hello nicole! First of all, good job for the exam! No matter what result you'll get im still really proud of you because I'm sure that you worked really hard for it ! It's finally holiday now, even though it's not like spm ended or anything but i hope that you'll get a nice rest for yourself,even just a day. Don't overwork yourself :) After watching this video i just wanted to say im genuinely soo proud of you. Going through that must not be easy. Even though i can't relate to what you've been through,but i can see how hard you've tried to be better. And its just heartwarming to know that. Even though you said you're not 100% confident of yourself, that's totally okay! You don't have to force yourself to be 100% just be better is enough. Me and everyone else would be proud of you no matter what :)) i hope that you'll feel even better soon!! Good luck on your recovery journey nicole !❤️
❤
You shouldn’t fear of food, so eat and remember to get some work done and I mean exercise burn some calories , weight is just a number, bmi is also just a number, don’t let numbers get you emotional
I think social media today is the cause of much anguish to young people. How can a pretty young girl like this think otherwise of herself. Hope you stay happy and confident of who you are and what you are.
thank u!
过去沉迷在loop hole，应该是有一个起点，，把那个起点解决好就行了。不然小心 以后还会堕入同一个hole。 认知自己和接受自己是一个很长期的事情，别着急，关键是要认清自己这一生的任务是啥，才知道自己需要朝哪些地方发力，哪些地方就这样也好（个人观点）
Hey jiayou! I am loving ur average body u look pretty. I am same u and I love my body now. Never feel too skinny or fat anymore after I accept how beautiful I look in my own skin.
勇敢面对自己是很值得骄傲的一件事
加油!❤
重要自己开心，对自己有confident, 与正能量的人在一起
You look so much happier💕 wishing you all the best x
It’s ok you are loved and I know that’s hard to be confidence even me myself also got the body shaming issue but ya at least u get to find ur ways to be confidence so jiayouu 💪🏼❤
thank u ❤️ jiayou too!
hi nicole i really feel so proud of u, good job! but i think my situation is opposite to yours.... :( i m quite anxious with my body X( (i m only 39kg, at the height of 165cm ) *i never hav anorexia since childhood* 身边很多人都将我很瘦 我也确实觉得。看到你的恢复我真的为你感到开心。但是我自己本身又在陷入怀疑。我的胃口很大 真的吃很多 但是身体还是瘦到要命 我从来不敢穿太露的衣服 因为我的手臂大腿真的比同龄人瘦几倍（我是F2现在的体型就差不多等于你之前暴瘦的样子）不是讲：哦你是天生的你就要去接受他。 我自己真心觉得我要改变 因为一方面这个身材问题给我带来了很多麻烦 ，先不要讲衣服那些永远都没有合适的尺码还是都要选最小，日常生活的话大概就是我敲到一点点就很容易黑青 给我朋友一位是我被霸陵/家暴（？ 哈哈哈哈 。然后就是坐地上或者椅子不可以太久 应该是因为，脂肪没太多 所以很容易那个骨头就痛。从小到大都是这样 我永远是那个“树枝” 我真的很自卑。想问一下这里有人和我一样吗 我真的很羡慕就算你可以到这样瘦还可以增肥（我不是指厌食症）很多人就会觉得我在凡尔赛。。。。这个太累了 我真的是吃什么都不能肥！who can help? :( !!!
我本身没有这样的经验 但是我觉得如果时间经济条件允许的话 你可能大一点后可以是看健身（举重）那些，因为build muscle是很容易增重的方法
能自我覺悟擺脫ED，非常了不起!我很想知道你的家人是如何陪伴你走過最糟糕的歲月?滿滿的正能量，你的影片會影響和幫助很多深陷ED的人！你給許多人帶來了愛和陽光！你很棒！謝謝！記得永遠要欣賞愛自己！
加油做回你自己就好了，你很完美不要多想
Happy for you too Nicole ! inspiring story ❤ sending love
终于有影片啦😝
现在的状态很好，很美，继续保持，加油！
More vlog video of your journey plsss!! ❤
ok ❤️❤️
你很棒，你可以的，继续努力💪
Thank you for sharing your courage with me......! 一起努力吧！
❤️
来啦
You looked a lot prettier now! Just eat! ❤
you are beautiful just the way you are Nicole
好奇你的spm trial成绩可以拍成影片发出来吗？本人也是05batch的。🤭
现在的你已经很好看了，保持下去你的人气会不错的。不要再减肥了。加油哦。😉
Thank you so much for this video! I am currently 40kg and 164 cm and i'm trying to gain weight to 50kg right now. I used to be about 35kg and i was always denying i had an eating disorder as i ate like a normal kid my age. However now i understand that my body is not healthy at all and my periods have also stopped coming.
jiayou! atb to u
我感觉你真的要学会释放自己吧，我跟你是相反啦我是之前比较肥的人因为来到新加坡的我每天工作工作忙没想到自己已经开始瘦了10KG真的好快呀别那么压力了
Able to share what's your height if you don't mind?
for anyone scared of weight gain build muscle and do cardio, because muscle will look better than fat and cardio let’s you eat whatever you desire freely.
i can firmly tell any girls that as a straight guy who loves sex with girls, i prefer you to have fat and some muscle instead of being bone thin :)
Nicole很棒🎉😊加油😊
又出一位00后十万RUclipsR
加油！❤
谢谢Nicole的分享🤗
i know it’s really challenging for you.. bur you are such a great and beautiful person! you are so powerful, i really proud of you!(^з^)-☆ your body looks wonderful and healthy (^o^)/
you should know it’s necessary to eat bc of living! you need to eat to live and feel happy!
做你自己加油
讲真的如果你体重坚持在46以上是真的很健康很漂亮了
谢谢你❤️
Halo 你用多长时间从30多增到50多的呀
What's your height?
❤️
🥰💌
❤❤❤❤
💞💞💞💞💞
为什么可以带电脑？
其实也不需要特意增重啦。像平时一样，饿就吃，饱就不吃
嗨 很想问你是怎样提升自己的体重？是吃什么为主呢？
什么都吃吧😂 上次因为戒碳所以很瘦 吃回碳水就很容易增重了
@@nicoleleee._ 好呀 谢谢你🤗
加油
Hi
I figured that your face mask same as my class's 学霸. Oh, I found out 学霸's common ground! (jkjk
ermm im actually quite stupid ngl HAHAHHA
是左撇子😂
简直是两个人，你现在这个样子很漂亮。之前太瘦了。不好看。
还没18岁下面不要拍到将V，很难看
What's your height?
🥰💌