Wing Chun Explosiveness

Today we work on building explosiveness through footwork drills and exercises. Much of the speed and explosiveness originates from the power rebound from the ground back out through your body structure.

[@Too_many_chiefs]

Nice. Thank you 🕊️

[@AliAli-ze1vd]

Great class

[@violabrumbaugh3419]

Hi Jeff! Great video. Thank you for being there and giving folks good practice to work on.

[@RavenToe]

Hi Jeff and sifu , thanks for all the work on these videos

[@juliocesargomezdiaz3447]

Thanks for teaching sensei. Much apreciated.

[@raygsbrelcik5578]

I've been deeply committed to developing each and every muscle
that is involved in punching and kicking. I firmly believe cultivat-
ing a body like Bruce Lee is Vital to gaining PEEK performance.
Intensely developed musculature is a Must! But NOT Bulk!
Then comes Reflexes---Then comes Speed, and finally...POWER.
Of course, Flexibility Must be achieved as well.

[@amarakulathunga5346]

Your good video thank

[@dominix.opa.1784]

Master Sensei may you please tell how to fight back or defence myself against 3or4 people who attack me suddenly please 🙏🏻🙏🏻tell me

[@paolo3594]

Molti errori..... uno di questi: il pugno quando ritorna, non va in basso ma segue la linea centrale

[@drumnoisemccringlelovins4621]

Good job man hehe you have good fun with your body !

[@drumnoisemccringlelovins4621]

You got that step good…mr smooth haha

[@URBANDRAGON999]

Any relation to Duncan Leung? 🤔

[@alextorres6121]

Its all good the only thing i don't like of the punching drill , after every punch the guard is too low

[@jedi77palmer]

What is your lineage? That's very different footwork

[@amokkoma1964]

rabit