vethalai rasam |how to make betel leaves rasam|vethalai rasam seivathu eppadi in tamil|Kitchen2Plate

Hi Friends, Welcome to Kitchen2Plate !! In this video, we bring you a unique and flavorful recipe from South India - Vethalai Rasam, also known as Betel Leaf Soup. This traditional dish is not only delicious but also packed with medicinal properties that aid digestion and provide a soothing effect.
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🌿 Ingredients:
Betel Leaves (Vethalai)
Tamarind
Tomatoes
Black Pepper
Cumin Seeds
Turmeric Powder
Asafoetida (Hing)
Salt
Ghee (Clarified Butter)
Curry Leaves
Coriander Leaves
🍲 Instructions:
Soak tamarind in warm water and extract the juice.
Grind black pepper, cumin seeds, and garlic into a coarse paste.
Heat ghee in a pan and add asafoetida, followed by the ground paste.
Add chopped tomatoes and cook until soft.
Pour in the tamarind juice and bring it to a boil.
Add turmeric powder, salt, and chopped betel leaves.
Let it simmer until the leaves are cooked and the flavors meld together.
Garnish with curry leaves and coriander leaves.
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✨ Health Benefits:
Betel leaves are known for their digestive properties.
This rasam helps in relieving indigestion and acidity.
It has a soothing effect on the stomach and can boost your immune system.
🕑 Preparation Time: 15 minutes
⏳ Cooking Time: 20 minutes
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