How to S T O P and be with difficult emotions - Ayya Karunika Theri 20-06-2024
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- Опубликовано: 7 сен 2024
- Describes a skilful mindful training technique that is called STOP. This is a helpful technique used among secular Mindfulness groups around the world and relates it to the teachings of the Buddha. Also reveals a valuable teaching received by her father on right attitude to generosity.
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