Which bread is healthy? (हिन्दी) White | Brown | Multigrain | Wholewheat

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  • Опубликовано: 14 дек 2024

Комментарии • 234

  • @swapnilpradhan9543
    @swapnilpradhan9543 11 месяцев назад +172

    Kya aapko pata hai ki roti whole wheat se bana hota hai, was the best line

    • @Ayush-yj5qv
      @Ayush-yj5qv 9 месяцев назад +4

      Bhai sabpe itna time nahi hota roti bana ke khaale ata gundna and stuff is not a straight forward process isliye bread hi khana hota hai bachpan mein toh mummy dededti thi

    • @KhuniBacha
      @KhuniBacha 8 месяцев назад +12

      @@Ayush-yj5qv bahut time hoga h sabke paas 5 minute me ban jati h roti aalsi ho tum

    • @A1mb0t_Fr0z3n
      @A1mb0t_Fr0z3n 7 месяцев назад +4

      @@Ayush-yj5qv lmao bhai mushkil se mushkil 10 min lagta hai roti banane mein
      agar aapki mummy sirf ya fhir majority bread deti thi, toh sorry bhai boht alsi thi tumhari family
      even mein school jata tha tabhi hafte mein ek din bread wali item banti thi

    • @121nahibataunga
      @121nahibataunga 3 месяца назад

      @@Ayush-yj5qv its ok bro ur only responsible for ur health xD.

  • @Dhruv1223
    @Dhruv1223 Год назад +405

    The problem here is also that people just want cheap and tasty. Now if you wanted to make whole wheat bread nice and tasty you'll have to add more ingredients which will raise cost. I have seen a bakery shut down because people preferred buying crappy harvest gold bread which was 5 rs cheaper than what the bakery was charging. The bakery in the other hand was using 60 percent wheat, rest was maida (which is a standard ratio for whole wheat bread other wise it doesn't rise easily) and other ingredients, they also didn't use any oil or preservatives opting for butter instead, they made it in traditional method and the same quantity of bread was only 5 rs more expensive than harvest gold. People just bought harvest gold, because they didn't want to spend even 5 rs more in good quality stuff

    • @ambujkn
      @ambujkn Год назад +91

      But later those people will end up spending lakhs in medical care.

    • @Dhruv1223
      @Dhruv1223 Год назад +20

      @@ambujkn exactly

    • @afdcg
      @afdcg Год назад +12

      ​@@Dhruv1223dude the problem actually isn't maida. The problem is what are you eating with Maida.
      Whole wheat on the whole also isn't as good as people say. Can lead to digesting issues etc. Even eating oats that's healthy has almost proven to be just fibre and carbs. Sometimes it's all in the head.
      From my experience it's for fibre(vegitables and fruits) and protein sources that play a major role in making you fit.
      Eating only whole wheat is equally quite bad.

    • @Dhruv1223
      @Dhruv1223 Год назад +6

      @@afdcg fibre is however required by the body to ease digestion, maida is usually bad they say because of the bleaching agents used to make it white which may not be food safe but is used anyways. and to add to that since the fiber of the wheat is taken out it makes it less easy to digest, as for whole wheat vs maida, anyone having issue digesting whole wheat will probably have issue digesting maida, because theyre one and the same, maida just has less fiber, such people will have issues either digesting fiber or gluten, if they have gluten issues then wheat, barley, oats all are completely off the table.

    • @afdcg
      @afdcg Год назад +1

      @@Dhruv1223 you clearly didn't read my comment.

  • @user-lx9fs2ul3b
    @user-lx9fs2ul3b Год назад +74

    It's the consumer who keeps on choosing cheap products rather than quality product which may cost a bit but also help with their health in the long term

    • @AsifAkhtar20
      @AsifAkhtar20 11 месяцев назад +2

      90% of people aren't going to buy 2 slices of healthier bread at the cost of an entire loaf of avg brown bread

    • @taniabhattacharyya8682
      @taniabhattacharyya8682 2 месяца назад +1

      Cheap and tasty is a rubbish mentality of society. My parents have preferred a bit costly for the sake of health,I also do that. I have everything in moderation. Earlier I used to have bread in moderation but now for the last 2 years I do not have bread on a regular basis.

  • @shravanyalala
    @shravanyalala Год назад +11

    Bhai... Aap tho dhamaka kar rahe ho... Thank you so much for the love for us ❤

  • @baburao103
    @baburao103 Год назад +25

    Paushthaaa brand bread is probably the most cleanest ingredient bread you can find in the Indian market currently. It does come at double the price of these "normal" big name brand ones, but I guess for people whose daily breakfast is bread, should definitely make the switch if budget allows.
    Edit : The Health Factory - is a close second, this brand also has clean ingredients after Paushthaa !

  • @mandarghodekar6037
    @mandarghodekar6037 Год назад +42

    I knew about this since many years and I have checked the contents of more than 15 brands. I couldn't find a single brand with more than 25% of whole wheat. I now eat bread (or paav) only if there's no alternative.

    • @xamantiwari
      @xamantiwari Год назад

      There is

    • @kashba
      @kashba Год назад

      ​@@xamantiwariname it

    • @Dragon-sg6mo
      @Dragon-sg6mo Год назад +8

      Akshaykalpa and "The Bakers Dozen" has good breads, no palm oil, no stabilizers, no preservatives, no color, no maida.

    • @baburao103
      @baburao103 Год назад +4

      Try breads of Paushthaa - brand.

    • @amanrehman8281
      @amanrehman8281 5 месяцев назад +2

      English Oven uses 100% wheat too

  • @kerenmathews6038
    @kerenmathews6038 Год назад +51

    Could you add English captions to all of your videos. This will be helpful for the hearing impaired community! Thank you

    • @Foodpharmer
      @Foodpharmer  Год назад +28

      I hav posted an english version of this video as well! That has english captions. Its on my youtube channel

    • @ulrichmp
      @ulrichmp 6 месяцев назад +2

      Which channel is it? Can you please add the link bro?

  • @AJAYJAIN6465
    @AJAYJAIN6465 Год назад +42

    Amul whole wheat bread is best bread I’hv ever eaten so far. It has 70% of wheat and prepared with AMUL BUTTER

    • @busilove-
      @busilove- 9 месяцев назад +8

      Galat fahmi me ho

    • @harshitverma6550
      @harshitverma6550 6 месяцев назад

      Kese ?​@@busilove-

    • @aronblanche
      @aronblanche 6 месяцев назад +6

      Unfortuantely it is not sold nationwide, only in selected stores

    • @नारायणकाभक्त
      @नारायणकाभक्त 5 месяцев назад

      Bro English oven is 100% wheat

    • @meeranchand2970
      @meeranchand2970 3 месяца назад

      ​@@नारायणकाभक्त preservative ,improver ,sugar color is used in too much quantity

  • @harshbhojak2026
    @harshbhojak2026 Год назад +13

    1:21 KYA APKO PATA HAI ROTI WHOLE WHEET KA HOTA HAI !!!??? 🤣🤣

  • @MrDesire85
    @MrDesire85 11 месяцев назад

    I love the way u say" bharti hai"
    Yahi word hum bhi use karte hain.love ur good work.keep it up bro.

  • @SHOIB524
    @SHOIB524 Год назад +5

    Thank you for spreading awareness among people.

  • @snehalk3165
    @snehalk3165 Год назад +5

    I want to know about protein powder ... which containts is check before buying the product..n which is the best brand protein powder after jym workout...

  • @abdheshkumar-yn6gf
    @abdheshkumar-yn6gf 2 месяца назад +1

    Bhaiya really you are doing best work❤❤

  • @SUPER-SAIYAN-GOD.
    @SUPER-SAIYAN-GOD. Год назад +8

    Bro in ur video,u listed vegetables as highest,pls make a video about how to get rid of fertilizer and pesticides from vegetables

  • @parthasarathisahu6420
    @parthasarathisahu6420 Год назад +2

    What a lesson ? Really U r great

  • @sujoysarkar4039
    @sujoysarkar4039 Год назад +1

    Carry on dear.... Best of luck ❤

  • @RajivKumar-qj9nw
    @RajivKumar-qj9nw Год назад +2

    Please review patanjali products

  • @NuzhatNasreen-e7y
    @NuzhatNasreen-e7y 4 месяца назад

    Nice video... Not wasted even a single minute...

  • @arghyaprotimhalder5592
    @arghyaprotimhalder5592 Год назад +3

    Hest is desi , chakki ata ka roti .
    3 ruppee to 5 ruppe per
    Gives more nutrients , energy

  • @deeproy7054
    @deeproy7054 4 месяца назад

    Great work brother. . You help us learning important things

  • @sunnysikdar8847
    @sunnysikdar8847 Год назад +1

    Thank you for the prompt knowledge. Keep going ❤

  • @avinashsirwani2107
    @avinashsirwani2107 Год назад +1

    I had a question, there is a bread brand which claims complete whole wheat bread. The Health factory. Could you plewse suggedt if its true

  • @Anant.Bhatia.Antz_Bin
    @Anant.Bhatia.Antz_Bin 4 месяца назад +1

    Britannia Multigrain bread is made of whole wheat. Refined wheat flour/maida is not mentioned in the ingredients.

  • @joswinnoronha1739
    @joswinnoronha1739 2 месяца назад

    Big salute to you sir, 💪🏼 keep going you are doing lot of educating people

  • @bhargavjitbhuyan9394
    @bhargavjitbhuyan9394 11 месяцев назад

    I ate some bread and just got this video. The ingredients of the bread according to the packet are
    Flour
    Yeast
    Milk
    Sugar
    Water?

  • @upasanak9719
    @upasanak9719 9 месяцев назад

    Thanks butvCan't find bread without palm oil, please suggest

  • @soumitramukherjee539
    @soumitramukherjee539 11 месяцев назад

    You are messenger of god...I will keep following you till the day I am able to..
    Uhu. Previously I thought of Maggie but I changed my mind.
    😂

  • @shobihtshetty
    @shobihtshetty Год назад +8

    Britannia bread is like the underdog of loaves - dunk it in any liquid, and you'll see it shedding color. Plus, the taste is just all sorts of artificial, unhealthy

  • @VijaykantSharmaOfficial
    @VijaykantSharmaOfficial 8 месяцев назад

    Why ads are not coming in his videos😢

  • @chiragmadan1809
    @chiragmadan1809 Год назад +5

    ye to hume bhi pata hai... but better bread hai kaunsa ye batao :P

    • @Rohitdada7143
      @Rohitdada7143 9 месяцев назад

      Nahi hai better....bhai roti Khao basi hi kyu na ho

    • @arijit1809
      @arijit1809 3 месяца назад

      @@Rohitdada7143 breakfast bhi roti dinner bhi roti pre workout mei bhi roti hi khaye?

  • @AmanKumar-ss8uy
    @AmanKumar-ss8uy 11 месяцев назад +1

    Please review No maida bread

  • @parthapratimkalita983
    @parthapratimkalita983 Год назад +1

    Kuch local bread makers ingredients list hi nehi dete, toh use kaise check kare

  • @alimousvi9846
    @alimousvi9846 3 месяца назад

    Sir aysi bread koi hai bhi market me jo healthy ho ? Without palm oil, preservatives and maida

  • @hazy76
    @hazy76 Год назад +1

    Roti, Sabzi khao. Best.😊

  • @Darkvenom-wx7lv
    @Darkvenom-wx7lv 11 месяцев назад

    bhaiya millet bread khani chahiye ya nhi?

  • @Lav_Agrahari
    @Lav_Agrahari 9 месяцев назад

    भइया TRAYA पर वीडियो बनाइए ।।।।रिक्वेस्ट है🙏🙏🙏

  • @mukherjeesubhadip
    @mukherjeesubhadip 2 месяца назад

    Which bread has only wheat and no Maida, Palm oil or preservatives?

  • @rudecomments681
    @rudecomments681 6 месяцев назад +1

    Yes i will bake my own bread every morning from now on..even if i am late for work 💀

  • @DanishAli-x9y5u
    @DanishAli-x9y5u Год назад +2

    Thank you so much for your effort sir

  • @klawtawar
    @klawtawar Год назад +1

    Bravo 👏👏

  • @eatright131
    @eatright131 11 месяцев назад

    Good knowledge .
    ग्रेट नॉलेज
    कीप इट उप

  • @shivangssinha1915
    @shivangssinha1915 5 месяцев назад +1

    We should all learn to make healthy and tasty food at home.

  • @simple17226
    @simple17226 7 месяцев назад

    can you please reply which brand bread you recommend?

  • @poojajhunjhunwala1074
    @poojajhunjhunwala1074 Год назад

    how is whole wheat bread of French loaf? Please reply. Need to know to your view.

  • @ashadevimc5068
    @ashadevimc5068 Год назад +1

    Thank you sir, such good information. 😊

  • @KaranDabra-u5f
    @KaranDabra-u5f 10 месяцев назад

    Is it safe to eat homemade bread every day.with zero added maida.

  • @yakshitrai6145
    @yakshitrai6145 7 месяцев назад

    So which bread is good to eat ?

  • @Varunlakhwani1234
    @Varunlakhwani1234 5 месяцев назад

    What about haldiram's atta bread. Its made of whole wheat

  • @webcow
    @webcow 11 месяцев назад

    Would you recommend The Health Factory's Zero Maida Bread as a good alternative to regular bread?

  • @adi9191ful
    @adi9191ful 6 месяцев назад

    Kya apko pata hai Roti whole wheat ka hota hai was epic😂😂😂

  • @VasantSangeet
    @VasantSangeet 2 месяца назад

    I started buying brown bread, thinking it's healthy as other moms started using it. Every time my kids ate it, they used to get stomach pains. It took a while for me to understand brown bread was causing stomach pains as i use to blame it on other junk food they ate on the same day. Eventually, I stopped buying it without knowing ingredients. Now I know how harmful it was.

  • @shubhamkumar7612
    @shubhamkumar7612 3 месяца назад

    Bhai option bhi bta diya kijiye fituber ki Tarah Taki log kuch aur use kr skte

  • @annamalaian0711
    @annamalaian0711 11 месяцев назад +1

    Baker'z dozen bread is the best I have seen in market. But as they will be, they are costly

  • @Batega_Toh_Katega--HINDU
    @Batega_Toh_Katega--HINDU 3 месяца назад +1

    Roti and Paratha...🗿🗿🗿🗿

  • @johnyroot8932
    @johnyroot8932 Год назад

    What about the health factory's protein breads

  • @Dushhh
    @Dushhh 10 месяцев назад

    Have you heard about The Health Factory No Maida Bread? Its good, it has no preservatives, palm oil and has no maida. Please give your opinion on it.

  • @harshitchandel3973
    @harshitchandel3973 11 месяцев назад

    Can someone please suggest some healthy bread brands

  • @asad_0112
    @asad_0112 4 месяца назад

    ab to main label padke hi bread lata hu. the one that i bought recently doesn't contain any palm oil, maida & also wheat is mentioned in the first position

  • @dharmesh-gupta
    @dharmesh-gupta Год назад

    Nice video, please also make video on how and why Bromine used to be added in breads till a few years ago. It was a very bad chemical for health.

  • @pranjalangne1018
    @pranjalangne1018 Год назад

    what about sourdough?

  • @FILMYEXPLOSION
    @FILMYEXPLOSION 8 месяцев назад

    Ghar ka khana is best in d world😊

  • @rohitschauhanitbhu
    @rohitschauhanitbhu 3 месяца назад

    yeh aadmi kuch nahi khane dega lol. But jokes aside, keep up the good work

  • @shubham-yj2iw
    @shubham-yj2iw Год назад

    But question is why they are not using whole grain?

  • @MrTechBoyGaming
    @MrTechBoyGaming 6 месяцев назад

    Thank you Foodpharmer.

  • @AnujYadav-jz6ei
    @AnujYadav-jz6ei 3 месяца назад +1

    Samajh nahi aata padhaa likha jyada samjhdaar hai yaa unpadh person jyada samajhdaar ...khaanpaan k maamle me😅😅😅😅

  • @s41r4mgopalpbelebr94
    @s41r4mgopalpbelebr94 Год назад

    @foodpharmer bro basic food items like wheat butter oil I don't know what is getting expensive day by day why I want to buy bread when I have a oven I can bake any type of bread and search how to bake bread pizza croissant etc I really want to use reply reels

  • @adityaagrawal3737
    @adityaagrawal3737 Год назад

    Modern whole wheat bread looks good

  • @civilpse5458
    @civilpse5458 Месяц назад

    The real bread in western countries is something different than what we get here.

  • @Anjanraj98
    @Anjanraj98 2 месяца назад

    1:21 kya apke Roti me Whole wheat 🌾 hai?? 😅

  • @shenoyenterprises
    @shenoyenterprises 8 месяцев назад

    Thank You ❤️

  • @grette4156
    @grette4156 7 месяцев назад

    Yes

  • @sanchitabanerjee9236
    @sanchitabanerjee9236 Год назад

    Thank you so much 😊

  • @amartyadandapat9366
    @amartyadandapat9366 Год назад

    how the West eats bread as staple food? are their ingredients different from us?

  • @navneet2649
    @navneet2649 11 месяцев назад

    Pls suggest best available products in the segment u make video on, that will be more helpful. Like here pls let us know the top 3 breads available in the market! ❤❤

  • @e-gurukulncertstuff
    @e-gurukulncertstuff Год назад +1

    M phle sai he roti khaata tha or ab m roti he khaaunga😅

  • @omkarbankhele4671
    @omkarbankhele4671 Год назад +1

    Roti whole wheat 😂😂😂
    Sarcasm next level

  • @AKA-f7p
    @AKA-f7p 7 месяцев назад

    bro, why Wheat is cheaper than Maida? why companies use Maida most?!

  • @vishwa19anurag
    @vishwa19anurag 7 месяцев назад

    How do arabic countries ,which consume extremely large quantities of bread,still surving

  • @grette4156
    @grette4156 7 месяцев назад

    Thanks

  • @Bhaiyaa_ji
    @Bhaiyaa_ji Год назад +1

    Aaj Roti ki Aukaat Pata Chali 😂😂

  • @Itsharsh.
    @Itsharsh. 7 месяцев назад

    Thanks ❤

  • @ravikiranved
    @ravikiranved Год назад +1

    Ek do khane se kuch nahi ho jaata... aur agar acha sandwich banalo to jo hard maida karega woh sabjiya kam kar degi.. aaj kal yeh ingredients padke darane kaa fashion ho gaya.. just eat in limited portions and excercise ... you will be fine

  • @EsportsSchool
    @EsportsSchool 2 месяца назад

    ब्रेड बिना मैदे के घर पर बना के देख लीजिएगा। 😅😅😅 बन ही नहीं सकती। 😅
    इसलिए जिसमें सबसे कम मात्रा हो वही सही है।

  • @chetanshah6354
    @chetanshah6354 6 месяцев назад

    I would also appreciate if we are finding flaws we also find alternatives

  • @chesswithsagar
    @chesswithsagar Год назад

    ek brown bread aati hai, shayad harvest gold ki, usme 60% se jyada flour hota hai, that is good

  • @rishabhsingh7669
    @rishabhsingh7669 Год назад +6

    Fit tuber addressed this problem long time ago

  • @tp2133
    @tp2133 7 месяцев назад +1

    Packed atta is also harmful 😔😔

  • @ankitbhatti667
    @ankitbhatti667 8 месяцев назад

    thanks for info

  • @arpitkansal3785
    @arpitkansal3785 10 месяцев назад

    There is 100% atta bread as well. You could have told people about that.
    Every brand has one, but label is important, bcoz, many companies are playing with the names.

  • @vijaysinghrathore898
    @vijaysinghrathore898 9 месяцев назад

    Thank you brother
    I trust u

  • @TheContrariann
    @TheContrariann 3 месяца назад

    ❤❤❤❤❤❤

  • @nilukumarisharma5934
    @nilukumarisharma5934 5 месяцев назад

    Yes we stopped completely britania brd after reading label.

  • @sabyasachideshmukh6460
    @sabyasachideshmukh6460 4 месяца назад

    Bread banane k time nhi hai pr roti banane k time hai.....😅

  • @karanchopras
    @karanchopras 11 месяцев назад

    We get now 100 % whole wheat bread from English Oven. But yes it has palm oil, I think it is not avoidable.

    • @Hindustaninagarik
      @Hindustaninagarik 9 месяцев назад

      There is no 100% whole wheat kuch hi persentage hoti hai us main bhi just vo naam hai 😂😂

  • @priyamsharma9778
    @priyamsharma9778 Год назад +2

    Bhagvan aapka bhala kare

  • @anuragkushwaha8078
    @anuragkushwaha8078 11 месяцев назад

    Zeeo maida bread in blinkit have no maida

  • @catcoder12
    @catcoder12 7 месяцев назад

    Is there anyone making bread from complete atta

  • @upscbuilders6440
    @upscbuilders6440 10 месяцев назад +1

    Bread nahi roti khao yahi to shri Rajiv Dixit Ji ne kaha hai

  • @tanmaygupta8288
    @tanmaygupta8288 11 месяцев назад

    What about English oven atta bread
    It saya 50% atta content

  • @deadlystromgaming8521
    @deadlystromgaming8521 5 месяцев назад +1

    Air is healthy it that.