Very Realistic 3am ADHD Night Routine | Give Yourself Grace | Bri Hall

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  • Опубликовано: 17 окт 2024
  • Insomnia is real and so is ADHD. I feel like the night owl community doesn't get enough shine in the productivity space. Here's the video I wish someone made for me when I was growing up
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Комментарии • 64

  • @Nats20
    @Nats20 10 месяцев назад +43

    "You can't just throw around the word manic!" FACTSSSS 😂

  • @COOLSUN08
    @COOLSUN08 10 месяцев назад +22

    As a fellow lifelong insomnia girlie, more of these PLEASE!

  • @shaylahhenning
    @shaylahhenning 10 месяцев назад +16

    Although I don’t struggle with insomnia, I love this! It’s different and more relatable than most night routines. Thanks for always coming through for people Bri 💖

  • @samanthadavis5825
    @samanthadavis5825 10 месяцев назад +15

    I never thought to do a routine for my nights with insomnia! That’s such a good idea! Way better than fighting it 😅

    • @SmartistaBeauty
      @SmartistaBeauty  10 месяцев назад +6

      Right! Sometimes we gotta work with it

  • @KaiceAlea
    @KaiceAlea 10 месяцев назад +6

    Bri!!!!! Thankyou so much for this video 😭 I’ve been trying SO HARD to get on a normal schedule but I’m just finding more and more that being Annie owl works best for me and trying to conform to what works for everyone else is just holding me back lol. It’s so good to see an example that makes you feel less alone. Love your content as always!!

    • @SmartistaBeauty
      @SmartistaBeauty  10 месяцев назад +2

      We’re here! We exist and we’re in this together 🫶🏽🙌🏽

  • @kimberlyoldschool
    @kimberlyoldschool 8 месяцев назад +1

    Right there with ya. Was diagnosed with severe childhood-onset chronic insomnia at age 22, diagnosed with ADHD in my 40’s. And yes I got misdiagnosed with manic disorder before they finally got it right.
    I am a corporate girly but I have way too many days with two 3’s in them! Thankfully, with remote work I can better manage it, and I clean in the middle of the night A LOT. That way, if I manage to fall back asleep, I get to wake up to a clean kitchen! That’s also a great time for journaling as well.

  • @amayaperry
    @amayaperry 10 месяцев назад +4

    Thoroughly loved this video. If I didn’t have to be at the office by 8a I’d naturally be up late (and still do when im not careful about my sleep schedule)

  • @ShaiFowler
    @ShaiFowler 10 месяцев назад +11

    Undiagnosed here (I don’t trust doctors) I actually did enjoy this video. I try to wear myself out by playing my Wii or something active to make me wanna lay down... my neighbor downstairs probably hates Michael Jackson now bc I’ll really be up at 2am hittin that thriller🕺🏾🕺🏾😂

  • @TajieWorld
    @TajieWorld 10 месяцев назад +2

    The power break idea is so helpful. Im def using that

  • @banthony620
    @banthony620 10 месяцев назад +3

    I’m currently listening to The Courage to be Disliked on Audible. Very good book

  • @chanelbrigham802
    @chanelbrigham802 10 месяцев назад +2

    I definitely understand what u r going through I have Hidradenitis suppurativa and I have Insomnia a other health problems thank u for the video, I glad we can get through it together ❤💙💯

  • @demeahjanae22
    @demeahjanae22 10 месяцев назад +7

    I loved this video and would love more insomnia vids!!

  • @makeupunlimited
    @makeupunlimited 10 месяцев назад +2

    thank you! there's not enough of this shown. please do more

  • @karacee5481
    @karacee5481 9 месяцев назад +3

    As a fellow ADHDer with sleep regulation problems since childhood, I am here for the chaos.😅

  • @PinkRose1122
    @PinkRose1122 10 месяцев назад +6

    Hey gorgeous! I thoroughly enjoyed this video, as a person struggling with insomnia I needed this. Thanx sis! I listen to music 🎵🎶🎼 with my headphones 🎧 on and just lay there trying to wind down. 🤦🏾‍♀️🤷🏾‍♀️

    • @SmartistaBeauty
      @SmartistaBeauty  10 месяцев назад

      Music is a game changer! I’m so happy this video helped ☺️

  • @jen01743
    @jen01743 10 месяцев назад +2

    I love these videos so much. Your self awareness is amazing and admirable. It seems like you really have studied yourself and habits so in depth and have it down to a science which is so dope! ☺️

  • @Namaste0130
    @Namaste0130 10 месяцев назад +3

    Your process is inspiring. And I was roasted for saying I’ll be putting a load in the laundry lol. Thought I was the only one!! Thanks for the validation SweetPea!

    • @SmartistaBeauty
      @SmartistaBeauty  10 месяцев назад +2

      I was today years old finding out this isn’t the normal way to say it 😂😂

  • @trinityross2611
    @trinityross2611 10 месяцев назад +2

    Immediate like!! Been struggling 😢 thanks bri

  • @daniisworld2810
    @daniisworld2810 10 месяцев назад

    I feel so seen! I GO TO SLEEP @ 4😭 also email scheduling is chef’s kiss

  • @jasontoddred5794
    @jasontoddred5794 10 месяцев назад +2

    Awesome you’re video Bri Hall you did great job also I do enjoy it and happy holidays you too and you look wonderful beautiful woman cute 👩🏾👸🏾👼🏾❤️💚❤️💚❤️🎄

  • @robyn_southafrica
    @robyn_southafrica 10 месяцев назад +2

    Still such a ray of pure sunshine 🤍
    Missed your presence on here for what seems like forever lol, so its good to have you back Bri ❤ Loved this video so much!!

  • @mrod87
    @mrod87 10 месяцев назад +1

    Would love more of these!

  • @FlashyJas
    @FlashyJas 10 месяцев назад +1

    Me watching this at 4am 😳😂 but I’m the same way if I can’t sleep I might as well be productive and get stuff done

  • @KrystleMia2327
    @KrystleMia2327 10 месяцев назад +2

    This is a great video I hope you do more

  • @mfundienkhoma
    @mfundienkhoma 10 месяцев назад +2

    Can you do a skincare routine please?!😊

  • @Kimmylux
    @Kimmylux 10 месяцев назад +1

    Whatever song that was while you were cleaning makes me want to focus and do things 😂

  • @diamoniqueallen2231
    @diamoniqueallen2231 9 месяцев назад +1

    So real for this, instead of doom scrolling for two hours I’ll just go study and do laundry 😂

    • @SmartistaBeauty
      @SmartistaBeauty  9 месяцев назад

      Ty! It’s like if I’m going to be up might as well fr

  • @dabriag-force3450
    @dabriag-force3450 10 месяцев назад +1

    Such a great video, thanks for the tips!

  • @JohnDoe-o1y
    @JohnDoe-o1y 10 месяцев назад +1

    Great vid bri keep these coming

  • @serena_bee
    @serena_bee 10 месяцев назад +3

    Omg, that steak salad looks good 🤤.
    I commend you for your positive and happy disposition in-spite of your struggle with ADHD.

  • @tili724
    @tili724 10 месяцев назад +6

    I’ve been an insomniac since I was a kid. If I have to go work I stare at the wall until I go back to sleep 😴 lol. If I’m off the next day I do some writing ✍🏽 then lay back down.

    • @SmartistaBeauty
      @SmartistaBeauty  10 месяцев назад +6

      Heavy on the stare at the wall 😮‍💨 keeping a journal near the bed is so helpful! Ty for sharing 🙌🏽

  • @Pancake_cake_cake55
    @Pancake_cake_cake55 10 месяцев назад +1

    I’M here for it

  • @danagabrielofficial
    @danagabrielofficial 10 месяцев назад +1

    I love this video so muchhhhhhh.

  • @nicolestanislas8055
    @nicolestanislas8055 10 месяцев назад +1

    Not me randomly washing my locs and retwisting them while watching this at 3 am😂

  • @theredmocha
    @theredmocha 7 месяцев назад

    I get the most work done at night! My family will be going to bed @8pm and I'll be like "GOOD MORNING TIME TO START MY DAY" note this is 9pm

  • @bigbellycusas
    @bigbellycusas 10 месяцев назад +2

    this is probably the single most relatable video i’ve watched.

  • @violetrosequast340
    @violetrosequast340 10 месяцев назад +1

    I feel like this is a sign from the universe telling me to go to bed LMAO 😂

  • @caroldurand6803
    @caroldurand6803 8 месяцев назад

    Watching this at 2.30 am. ❤

  • @candydomination7348
    @candydomination7348 2 месяца назад

    Check out your local library and see do they have a thing with Libby. If they do, that would mean they have something also with onedrive, and hoopla. So free access to hundreds-thousands of books, movies, and shows, and audiobooks. It's way cheaper, you have a selection to more cool stuff, and best of all, you'd be helping out your public (and maybe even out of state) library. Early birds and night owls unite.

  • @6ludyamund
    @6ludyamund 10 месяцев назад

    I most definitely paint or draw when I have insomnia... Painting got Me thru losing my mother.

  • @Sarah1929ily
    @Sarah1929ily 10 месяцев назад +1

    Skin routine please

  • @Angelava028
    @Angelava028 10 месяцев назад +2

    Not me watching this at 3am 😂

  • @daniisworld2810
    @daniisworld2810 10 месяцев назад +1

    Moreee

  • @Richelle.Chelle
    @Richelle.Chelle 8 месяцев назад

    I’m taking down my hair now. Lol

  • @MirleneFevrier
    @MirleneFevrier 10 месяцев назад +1

    Are you going to do vlogmas? 💓💛💓

  • @ajjax9952
    @ajjax9952 10 месяцев назад +1

    Found this after waking up around 330 am.

  • @SaundraTheNurse
    @SaundraTheNurse 10 месяцев назад +1

    Me watching this at 3:37am 😅

  • @cjw93
    @cjw93 10 месяцев назад +1

    I’m a corporate girlie and I’m still like you. 🙃🙂

  • @aminatacisse2516
    @aminatacisse2516 10 месяцев назад +3

    Early🫶🏾

  • @dancediva310
    @dancediva310 10 месяцев назад +1

    Hello fellow ADHD friend

  • @s777jm
    @s777jm 10 месяцев назад

    No sleeping pills? I take sleeping pills now.