Should You Stop Training when You have Injury? Not Necessarily…

Should train with injuries, just consider: the seriousness of injury, the urgency of your goal, and your training experience.
Get Coaching from FITDEVMO Directly
Detail ► fitdevmo.com/c...
Follow FITDEVMO:
Instagram ► / fitdevmo
Facebook ► / fitdevmo
Website ► fitdevmo.com/
Newsletter ► fitdevmo.com/c...
Archive ► fitdevmo.com/n...
▼ Review this video in texts:
fitdevmo.com/en...
FITDEVMO is dedicated to provide free high quality videos and content to improve those who are willing to learn and practice. However, no income can be made. Please sponsor and support this channel.
Production Cost ► fitdevmo.com/s...
Patreon ► / fitdevmo
#FITDEVMO #健身 #受傷

[@FITDEVMO]

私人訓練收費將於1/4/2020 調整，有意者請趁早預約上堂～
► 私人訓練： fitdevmo.com/coaching
► 學習精華： instagram.com/fitdevmo/
► 文章重溫： fitdevmo.com/fitness/%e5%8f%97%e5%82%b7%e6%87%89%e8%a9%b2%e7%b9%bc%e7%ba%8c%e8%a8%93%e7%b7%b4%ef%bc%9f%e4%b8%8d%e4%b8%80%e5%ae%9a%e8%a6%81%e5%81%9c%e6%ad%a2%e8%a8%93%e7%b7%b4/
► fitdevmo.com/en/fitness/should-you-stop-training-when-you-have-injury-not-necessarily/
FITDEVMO一直致力於製作免費高質素影片和內容，幫助想學習和進步的朋友，可是無法從此產生任何收入，請資助頻道繼續經營。
支持頻道 ► fitdevmo.com/support/
Patreon 專頁► www.patreon.com/fitdevmo

[@rayraygor]

男神教練恭喜發財!! 心想事成! 身體健康!

[@vegan_uncle]

过年还有新影片。祝你新年快乐

[@shuhunglee5475]

教練..祝福你鼠年行大運..新春愉快..學員滿滿滿

[@larrytam2869]

祝你新年快樂 ! 事事稱心如意 !

[@星仔星仔]

新年快乐啊，谢谢

[@tanpingx]

新年好！

[@btang1491]

我都有受傷，呢個video好有用，thank you !!

[@rhinelin6516]

男神新年快樂❤️

[@hchma91]

🔥 great video as always!

[@chun-tachu8367]

冬天不會太冷嗎？
肌肉依然分明漂亮！新年快樂！

[@marcuskrestel3294]

請問可否講解一下如患有網球手應該如何處理？
祝新年快樂🙏🏻

[@hwhelo9495]

rest and build up your muscles.

[@katsumi9637]

之前我傷左右手手肘 只係練左邊 點知自己可能太心急進步 搞到傷埋左邊 所以自己心態真係好重要 冇論練定唔練 sorry講得有d1999

[@tommyau9672]

冰敷加按摩(滾筒，按摩球，拉貼帶等), 如果適用應該有改善😁

[@jatwong1469]

好喜欢你的影片，知道你之前肩膀受过伤，请问可以分享多点关于受伤的事情吗？例如是怎么受伤的？受伤过后怎么应对，我也是肩膀受伤，到现在有时都还是痛

[@mattlee23]

Hong Kong has very nice outdoor fitness parks

[@user-rp8rr4ek9i]

可以做一期各个部位的热身准备吗，为防止受伤，特别是肩膀，很容易伤到👍👍👍

[@kamkeilai6451]

我傷肩膀筋，最愛的引体向上也被逼要停
如果停止練，我整個上半身也要暫停
但唔練好唔慣
練又怕惡化，唔練好唔慣，好煩
右肩膀應該都有傷3至4次

[@kamkeilai6451]

@八汰烏
我左手未曾傷過，應該係之前右手手腕筋傷過或之前因為操得過度以致
以前一日操4至5個鍾

[@user-mw8ii6zk8j]

呢排要注意身體健康！

[@user-nc6ke1ub5k]

覺得受傷就不要 硬練下去 就算之後體能退步 傷好之後還可以在練回來

[@stanedithisla]

會有家中健身的片嗎？ thanks

[@harryho5725]

我9月頭隻左手骨折，而家慢慢用輕嘅重量做返

[@cilre6894]

你有冇做過上磅cutting 個D？定係keep住做gym身型已經咁靚

[@trunghieu5820]

💪💪

[@bruce88866]

我也是這個位置受傷欸🤕️

[@_hkywc9277]

看完這部影片過幾天就受傷。。。

[@alvinip3832]

引死人咩，咁大隻

[@tsunlamchang2311]

腫左

[@416swd]

傷左最好揾佢做按摩啦😑