Most DREADED Training Set - 1700m ALL Kick

This is probably the most dreaded training set. Most masters swimmers hate KICK set. But today we manage to kick 1700m and that's a PB in terms of distance of kick for many of us.
---------------------------------------------------------------------------------------------------------------------------
If you are a beginner swimmer or thinking of picking up swimming as a sports or hobby, you have come to the right place. Here you will show you the simple swimming techniques that you can bring to the pool so you can move around in the water safely and with joy. This is a channel full of resources for you to learn to swim.
Here we believe swimming is a life saving skill that everyone should know regardless of your age and gender. Here we believe "A family that swims together stays together"
Videos will be uploaded on a weekly basis.
#learntoswim
#beginnerswimmers
#watersafety
#waterconfidence
Visit our FB page
myswimtopia

[@FluksWorkouts]

Nice video Joe!
Lets go

[@mupimumu]

Strong