Why I love doing yoga at home
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- Опубликовано: 26 сен 2024
- Just a chat about why I love doing yoga at home! And some of the shortcomings, which is why it may not work for some people.
Featuring clips of Otto doing yoga with me.
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My 3 default yoga sessions:
» Rise & Shine yoga with Elise Fabricant: www.yogadownlo...
» Push the Reset Button yoga with Roger Martin-Pressman: www.yogadownlo...
» Evening Wind-Down yoga with Jackie Casal Mahrou: www.yogadownlo...
Let me know in the comments what your favorite yoga sessions are! Whether on a yoga platform, like yoga download or yoga glow, or here on youtube with amazing people like Adriene!
P.S. This is NOT an affiliate ad, this just happens to be the platform I use
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Hi, I’m Heather. A certified holistic nutritionist, vegan, runner, environmentalist, figure skater, and mango aficionado dedicated to helping you get all the nutrients and energy you need from plant foods.
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#veganook #homeyoga #healthyvegan
Im loving doing Yoga at home too! And just being in Nature is the best!Ahh what a cute distinguished Cat!! I love your reasons for doing it at home i used to join expensive gyms & i struggled with my weight ,that was before i went vegan but i love doing it at home & finding videos that i can also do it with!! Have a lovely weekend & thank you for sharing Beauty🤸♀️🧘♀️💟☮🤭😊
Love this! Being out truly changes your day!
You're awesome Heather!
My not quite yoga routine is stretching, free weights and abs, mostly while dinner is cooking and I can get up and stir.
Helo madam.
Which is your country
I LOVE my home yoga practice, too! I would love to practice outside as well, but that doesn’t work for me and I love my bedroom as my yoga “studio“. I practice with DVDs from Sara Ivanhoe, Shiva Rea, Rodney Yee and others ( One time investment!)
There are so many advantages! I’ve been doing yoga this way for years. Maybe this summer I’ll get up the nerve to try in my backyard :-)
yes! I used to do DVDs as well! I've seen classes with Shiva Rea on yoga download, I'll check them out! Yes, the thing about outside, is I play the sessions on my phone... and usually just listen to the instructor. Anyway, hope you enjoy if you give it a try outside in the summer!
You deserve loads of viewers. It's sad to see how unappreciated you are.
Otto is there to enforce correct yoga positioning.
haha he is pretty demanding!