Triggers and traumas are our miracle assignments. Memories that are not emotionally charged become wisdom. My heart will be open to your future soul sense. Solstice blessings.
Gabby, I want to thank you for this video. You perfectly described the feelings I have on a daily basis. The “feeling scared in my own body” helped me figure out a way to describe something I never knew how to. I’m actually going on a week long camping trip to address, feel, and combat with my traumas after losing my mom last month since she caused the traumas it feels appropriate at this time. I thinks it’s fate I stumbled upon this 2 days before I embark on this. Thank you again.
I'm deeply sorry to hear about the loss of your mom. It takes tremendous courage to confront and address traumas, especially after such a significant loss. I'm glad to hear that my video resonated with you and helped you find words to describe your emotions. It's incredible that you're taking this step towards healing and growth through your upcoming camping trip. Sending big love your way.
6:43 I wasn’t abused as a child. I was abused as an adult by my first husband. Now I’m watching my own life through my own children and their families..
It’s all I’ve known how to love my life now at 43 I had my first baby a girl and all the flashbacks are flooding in I only stopped my addiction when I discovered my pregnancy by another toxic person I chose to trauma bond and I was good now I’m stuck trying to heal from childhood sexual abuse I tried to suppress it I see every single detail now. So clearly I didn’t tell no one especially my mother until I’m suffering addiction n burnout pandemic and I decided to go rogue and sit in my pain is when I finally told her at the age of 38 that friend that you had that we want to stay somewhere you moving on with her brother that old man huge said in conversation that I would just run away from all of a sudden while he molested the living crap out of me he sexually abuses me into my innocence away at five years old, so wow that was scapegoated maybe that’s probably why I was acting up before and then along came the family trauma idea how I I have no idea how I survived this like very well until now and this is now when I need to be there for my daughter
Thank you for sharing your story with such honesty. I can feel the strength it took for you to put this into words, especially while navigating such overwhelming pain. If you haven't done so already, I suggest reaching out to a trusted therapist or support group specializing in childhood trauma. (You can find resources here: gabbybernstein.com/emergency-resources/) This kind of support can make a huge difference. Healing is a journey, and every step you take toward addressing your past experiences is a step toward freedom and peace. You are breaking cycles and showing so much love for yourself and your daughter. I’m sending you big love.
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Love all that you do gabby. Found you in early recovery with spirit junkie.
Triggers and traumas are our miracle assignments. Memories that are not emotionally charged become wisdom. My heart will be open to your future soul sense. Solstice blessings.
❤❤
Gabby, I want to thank you for this video. You perfectly described the feelings I have on a daily basis. The “feeling scared in my own body” helped me figure out a way to describe something I never knew how to. I’m actually going on a week long camping trip to address, feel, and combat with my traumas after losing my mom last month since she caused the traumas it feels appropriate at this time. I thinks it’s fate I stumbled upon this 2 days before I embark on this. Thank you again.
I'm deeply sorry to hear about the loss of your mom. It takes tremendous courage to confront and address traumas, especially after such a significant loss. I'm glad to hear that my video resonated with you and helped you find words to describe your emotions. It's incredible that you're taking this step towards healing and growth through your upcoming camping trip. Sending big love your way.
I have watched this 4 times already
Thank you so much Gabby 🙏❤️💫
🙏❤️
"One of the biggest ways to contain trauma is to stay in control''
6:43 I wasn’t abused as a child. I was abused as an adult by my first husband. Now I’m watching my own life through my own children and their families..
Thank you for sharing your story.. mine was the big “T” trauma in marriage.. I’m strong, I’m resilient and I’m not my past
It’s all I’ve known how to love my life now at 43 I had my first baby a girl and all the flashbacks are flooding in I only stopped my addiction when I discovered my pregnancy by another toxic person I chose to trauma bond and I was good now I’m stuck trying to heal from childhood sexual abuse I tried to suppress it I see every single detail now. So clearly I didn’t tell no one especially my mother until I’m suffering addiction n burnout pandemic and I decided to go rogue and sit in my pain is when I finally told her at the age of 38 that friend that you had that we want to stay somewhere you moving on with her brother that old man huge said in conversation that I would just run away from all of a sudden while he molested the living crap out of me he sexually abuses me into my innocence away at five years old, so wow that was scapegoated maybe that’s probably why I was acting up before and then along came the family trauma idea how I I have no idea how I survived this like very well until now and this is now when I need to be there for my daughter
Thank you for sharing your story with such honesty. I can feel the strength it took for you to put this into words, especially while navigating such overwhelming pain.
If you haven't done so already, I suggest reaching out to a trusted therapist or support group specializing in childhood trauma. (You can find resources here: gabbybernstein.com/emergency-resources/)
This kind of support can make a huge difference. Healing is a journey, and every step you take toward addressing your past experiences is a step toward freedom and peace. You are breaking cycles and showing so much love for yourself and your daughter. I’m sending you big love.
💖💖💖💖💖💖💖
💕💕
You are a textbook Enneagram 3.