And best point what fitnova lady in video said- was people specially girls who are facing pcods should focus on hormonal balance rather than just weight loss...this line is very big statement she made. Only few people can understand it's relevance. Why I am saying this is - coz when I reversed my diabetes- it's earlier I didn't get this mantra. But slowly when I worked on it in depth I got the answer - people should learn to respect body and hormones working in our body. The insulin hormone is major one, if one understand what reversing of diabetes means...same way that lady well said...if u take care of hormonal balance - thru proper suiting diet, excercise, mental peace then hormones has to work proper as simple it is...but unfortunately people looks so many advertising brands and people eating too much in plate unhealthy junk food and not working on excercise, mind peace, just running for money, remain ignorant about body and hormones working and at the end doesn't help. I hope people catch those lines.
And best point what fitnova lady in video said- was people specially girls who are facing pcods should focus on hormonal balance rather than just weight loss...this line is very big statement she made.
Only few people can understand it's relevance.
Why I am saying this is - coz when I reversed my diabetes- it's earlier I didn't get this mantra.
But slowly when I worked on it in depth I got the answer - people should learn to respect body and hormones working in our body. The insulin hormone is major one, if one understand what reversing of diabetes means...same way that lady well said...if u take care of hormonal balance - thru proper suiting diet, excercise, mental peace then hormones has to work proper as simple it is...but unfortunately people looks so many advertising brands and people eating too much in plate unhealthy junk food and not working on excercise, mind peace, just running for money, remain ignorant about body and hormones working and at the end doesn't help.
I hope people catch those lines.
Thank you for your comment and well said about the central theme of the talk