Boost Your Cardio with 46-Minute Power March Aerobics

[@joijaxx]

I love the marches and hogs, thank you! The time just seems to fly by 😃

[@PaulEugene]

Thanks

[@joijaxx]

Yikes sorry I meant to write "jogs" !

[@reneedowswell2862]

Thank you so much for this beautiful workout and thank you especially for your beautiful insights on six pack abs and industries that have made us feel bad about ourselves. I really loved your comment on the sun,beach and nature. Words of wisdom ❤❤

[@PaulEugene]

Your most welcome!

[@nataschabender1371]

Thank you ❤❤

[@PaulEugene]

You're welcome 😊

[@irenakriznar8096]

Thank you coach Paul for your cincerly words it's really meant lot to me. At the moment l need to low down my blood sugar. Once again for healthy work out 😊❤

[@PaulEugene]

Your most welcome

[@se_me1756]

Getting ready to complete this in a few!!!
I’ve missed doing your workouts the last two weekends because I have a crazy workout schedule during the week and tried a couple of other cardio classes the last two Saturdays.
I love to switch it up, but I love to do your classes on my cardio days too, so I always save them and will fit them into my schedule when I can. ❤

[@PaulEugene]

It is good that you do exercise with other instructors. I do the same thing.

[@Carmen55422]

Thank you. Good workout. Appreciate you.

[@PaulEugene]

You're so welcome!

[@judyschiavone7866]

Thanks!

[@PaulEugene]

Thanks so much for the super thanks

[@tammi67able]

I can’t keep up for 46 minutes but I will work up to it. ❤thank u God bless

[@PaulEugene]

It's good that you are trying.

[@dorthabird8327]

Back contractions helpful.🙏👋🤗

[@PaulEugene]

Glad it was helpful!

[@kymhambleton1004]

Thank you for your inspiration every day. Keep up the awesome work!❤

[@PaulEugene]

You are so welcome!

[@ericarodriguez8729]

Yoooohoooo yes, great workout Fitness😊

[@PaulEugene]

Thanks

[@se_me1756]

Done! Fantastic Saturday cardio! ❤LOVED the old school aerobic moves, your story, and the inspirational message. 🙏🏾🙏🏾🙏🏾 Thank you SO much! 🤎

[@PaulEugene]

Awesome! Thank you! I am very old school, so I tend to hold back at times because I don't want to go over people heads.

[@kindnesstoall]

Thank you for this workout and sharing your story. We you are today, is exactly where you belong. Things happen for a reason...I believe that. Thank you again for sharing.
Ps...family member had cancer years ago too and your right exercise is extremely helpful and she does it every day!! ❤

[@PaulEugene]

Your most welcome.

[@rivkabialik8445]

Paul, thanks so much for this video. I got 3700 steps and heart workout too. Thanks for all your encouragent. 😊

[@PaulEugene]

Your most welcome

[@agostinosorrini5022]

Thank you again for this back to the past routine…and for your inspiring words. If all goes well, I plan to be on that cruise!

[@PaulEugene]

Thanks, I hope to see you on the cruise!

[@giselaleat5455]

Thank you Paul for a really fun workout, but particularly for your very encouraging words. I have had a very difficult time health-wise for the past eighteen months, and today decided I really needed to get back to some proper exercise. The words you spoke were so helpful, and I shall indeed "Rise up"!!!

[@PaulEugene]

Thanks for sharing. So great to hear that you will Rise Up!

[@mikedevlin8838]

Rise UP ! Thanks Coach Paul !

[@PaulEugene]

I am rising up

[@davidbardwell704]

Hello -thanks coach Paul for a brilliant workout ,just wow!This 74 year old loves learning new moves like pizza slice and cross overs .my mere 68 year old wife, working out alongside me ,tells me did them years ago but is glad she still can. Cardio for our bodies and mind.

[@PaulEugene]

Your most welcome

[@reneerednour3951]

Loved the workout! 😊

[@PaulEugene]

Glad you liked it!!

[@ΑναστασίαΣειρά]

It was PERFECT!!!!!Thank you very much dear Paul.

[@PaulEugene]

You are welcome!!

[@jacquelinewatson7122]

You have to be one of the most fit men ever !! ❤

[@PaulEugene]

I just love love cardio

[@CarolKopp]

I am so thankful I found you 6 months ago. You do inspire ! God bless, Carol from Ohio❤

[@PaulEugene]

Thanks Carol from Ohio.

[@irinimontesantou4664]

You are fabulous!

[@PaulEugene]

Thanks

[@bettysmith7059]

This was awesome Paul. Thanks for all you do. In inspiring us through workouts. Yes I agree we do get lazy at times. We must keep going😊Rise up!

[@PaulEugene]

Yes, but it does not take me long to wake up out of it. Did you so the seated disco party?

[@bettysmith7059]

@@PaulEugene yes, I will do that one tomorrow Paul. You are on a roll. Yes I feel like you. When I start, all of the laziness goes away. Music makes you move. You always have the right music in your videos Paul💃🏽

[@scotttompkins9512]

Great Job Paul!

[@PaulEugene]

Thank you for the super thanks.

[@paulagabay9915]

My comment disappeared for some reason that I posted earlier. I appreciated your stories, Paul Eugene. Hubby and I went out to dinner Saturday night with family and another couple. When I mentioned to Carol the church story and how it hit home for me, she saw it and asked me why, and I explained my family growing up being abusive and being forced to go to temple. You are so good for my mental health. Thanks for everything you do.

[@PaulEugene]

Your most welcome. I am glad that it helped you.

[@davidbardwell704]

Thanks

[@PaulEugene]

Thanks for the super thanks

[@nancysellers9164]

I would love aerobic videos for someone in a wheelchair.:

[@PaulEugene]

I do aerobics for someone in wheelchair. I will have a new one coming up this week on my seated fitness channel. www.youtube.com/@seatedfitenss

[@EMYMHeiman]

❤❤❤❤

[@PaulEugene]

thanks

[@ShandonPennington]

❤😊

[@PaulEugene]

Thanks

[@andreeaionel3170]

Thank You for this workout. Can you tell me the title of the song play at the end of exercices?

[@PaulEugene]

Your most welcome. The last song is called 'Rise Up" by Alexo

[@andreeaionel3170]

@@PaulEugene Thank you!

[@brendabolender4692]

Thanks!

[@PaulEugene]

Thanks for the super thanks