Senior Citizen in Flowstate 2

In this video, a 60 year old man is facing a 25-year-old man. This is a submission only match with Goodfight promotion. Unbeknown to the senior person he was suffering from diabetes and hypertension, that was unchecked. His control of breath, structure, and movement during training gave enough conscious knowledge to allow him to enter a flow state with effective skills. This is how it works. You must do the stilling and moving meditation… and you must do the conditioning of skill work. This must be a massed in the subconscious to be in use when one enters a flow state. If this is so then the neurochemicals that are released to block off, analytic function can take a max affect. This is what you are seeing here.