I just want to say your videos are always so grounding. I just want to say I invested in a nutrition coach for my weight loss, it’s a financial investment but it kept me accountable and I learnt so much about proper nutrition, highly recommend seriously x
When I cook frozen salmon, I like to pop them in plain and then after 5 mins, pull them out and season and add lemon, then back in to cook the rest of the time. I find it allows the spices to adhere better. :)
It’s so great to hear your resolve on having a healthy lifestyle and I know you are going to be a wonderful mother. All my prayers coming your way Sophie ❤🙏.
I have also been getting up within the 4 o'clock hour recently. I always seem to be hungrier in the mornings when I do that too.i agree, It's hard to decide when to eat. That salmon looks delicious btw. Really want to try it!
The salmon bowl looked great. I have all the ingredients, will make it this week. ❤
I just want to say your videos are always so grounding. I just want to say I invested in a nutrition coach for my weight loss, it’s a financial investment but it kept me accountable and I learnt so much about proper nutrition, highly recommend seriously x
i love the peacefulness of this video, and watching while i can try to make my own healthy meals as well is so inspiring :)
Keep up the good work! The food looks healthy and delicious 👍🏻
When I cook frozen salmon, I like to pop them in plain and then after 5 mins, pull them out and season and add lemon, then back in to cook the rest of the time. I find it allows the spices to adhere better. :)
Yum, I could eat salmon and quinoa or couscous everyday! Plus tomatoes & Persian cucumbers . You're doing great Sophie, hang in there. 💕
You're doing so well!!
Your salmon lunch looks incredible!
Omg your lunch looked incredible! The garbage guy story made me laugh 😂 good luck to your husband as he changes jobs!
It’s so great to hear your resolve on having a healthy lifestyle and I know you are going to be a wonderful mother. All my prayers coming your way Sophie ❤🙏.
The salmon lunch you made looked restaurant quality I will try it. Thanks for sharing!
I hope you will get to grow your family soon!❤❤ I really like your vlogs.
I have also been getting up within the 4 o'clock hour recently. I always seem to be hungrier in the mornings when I do that too.i agree, It's hard to decide when to eat. That salmon looks delicious btw. Really want to try it!
have you thought about trying low carb?