Hi Tom, it's really a pleasure to see a humble and honest person, who share his knowledge in a very kindly and pleasant way. All the best to you and your way through life. Holger Morell, Germany
I remember when that last video came out 2 years ago. So cool to see how you've progressed since then! Thanks for all you do and keep up the good work!
The only other behind-the-scenes video I have seen on bodyweight fitness was by a guy who had had a falling-out with a rival trainer and was trying to strike back at him. This one is way more interesting and insightful. Thanks for sharing a bit of your world with us!
I’ve been using your stretching and flexibility routines after being recommended by a an online Squash coach. They’ve much improved my strength and movement on court and the knock on effect is an improvement in my game. I find all your all your content easy to follow along with and challenging enough to not be too easy. Great work and thanks from a middle aged stiff as a scaffold plank HGV driver. P.S. 2020 challenge is an Ironman triathlon, got any tips?😂😅😂
Congrats your content is really awesome, from day one that I stumbled across your videos! You were actually the one who inspired me to start with all the mobility/flexibility and handstand routines in addition to my bodyweight workout :) Looking forward to meet you in Vienna! Danny
Tom Love your content bro. You have helped me gain Hamstring stretch chest to thighs. Pancake gains but I’ve over done it & pulled my groin. Congratulations Tom 🥳 HAPPY DAYS. 🙏🏾 ✌🏾😎🤙🏾
Tom Merrick. Love your work Tom. You have put a lot of effort & passion in your content which makes it fun & interesting. Proud of you bro & yes to recipe. Lol 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
I love that you answer our video requests... I was keen for you to expand on the business side of things as I admire how you've 'designed' your lifestyle, in a way that suits you. Not worried about what others think. It's refreshing! So thanks :) did your family/friends ever question it? p.s i bet that outside space and decking was high on your criteria when looking for a place, am i right? ;) haha
I really like the part that you also studied industrial design ! Have you ever worked in this field or would you go go back to it in the future? Just asking out of curiosity :)
Congratulations on all the progress in your ventures! Would like to see that recipe sometime! Curious to know, do you have a daily goal for water intake? It's not something I've seen in your other videos so far.
Hi, Tom. Your videos are very informative and have helped me over the past years in my journey. I was curious as to what you studied and where you got all your knowledge from.
Hey Tom, I practice yoga about 3 to 4 times a week. I'm not very good at it but I love it. How do I add your bodyweight routine into my schedule? Thanks bro 👍
Hi Tom, been following you for a while! Just curious, where did you study to become a coach? Books? Certification?seminars? If so which ones do you suggest to attend?
@@BodyweightWarrior Verve is so good, one of the best I've had. I am still a bit of a loyalist to my local roasting company, Brandywine Coffee Roasters.
Cool, so I assume u have surpassed 6 figure business by now ?:) Very inspiring lifestyle & biz. Im hoping for and working for same outcome one day too :)
ahaha damn, the taxes, right ? but its still impressive how u have turned your hobby into biz:) keep it up maybe u can do one video about it as well in future. :)
Hello sir, i was passing by on my to morning tea and I noticed in close up of your one arm practice (near the end), your fingers are bent at the metacarpophalangeal joints with noticeable pressure on the distal interphalangeal joints. Is this intentional? When i handstand i just splay my fingers, hand completely flat. Is your placement intentional and part of the technique?
Tyson Edwards it’s all about the metacarpophalangeal flex 😂 on two arms I don’t flex too hard but I find it helps with one arm to feel like I’m really squeezing the floor
@@BodyweightWarrior yes😅 sorry do you have a calisthenic exercise for the side lateral shoulders, posterior shoulders and upper, middle, lower trapezius and thoracic and forearm, wrist , rotator cuff, lower back and mobility & flexiblity exercise for all upper body and all lower body and how to neck exercises?🤔
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Really great to see a humble and honest person within the current ego driven environment👍
Good luck Tom
Love it man! Your videos are the only reason why I am flexible lol.
The 'only' reason? You didn't have to do any stretching? That's amazing.
Also, how have you got 100 subscribers?
Happy to help man
Congratulations on the move Tom and the increased following. You're a top bloke and you deserve it. Onwards and upwards :-)
Tracey Morgan hope you’re getting on well Tracey
Been following you and consistently using your routines for almost 2yrs now!
Leo Stagi and how has your development gone so far?
I really do admire your persistence and progress over the years. Great content on your channel and great inspiration.
This guy has humility and honesty. Subbed.
I love the unpretentiousness of your channel Tom, very refreshing. Your videos have helped me tonnes. You deserve all of your success 👍💪😎
I have started doing your flexibility routine and it feels great! God bless for sharing your knowledge.
Love the videos man, it's great having someone down to earth that keeps you inspired - cheers.
Hi Tom, it's really a pleasure to see a humble and honest person, who share his knowledge in a very kindly and pleasant way. All the best to you and your way through life. Holger Morell, Germany
Thanks for sharing and plugging the app. Just tried a workout and it was great!
zamad27 so good to hear! Feedback welcome
Thanks man realy good to know you better. Keep on the good job!
I remember when that last video came out 2 years ago. So cool to see how you've progressed since then! Thanks for all you do and keep up the good work!
Thanks for sharing - couldn't imagine RUclips without you.
I started eating avocados after watching your full day of eating videos...
I’m now obsessed with avocados 🥑
JG Calisthenics no way. Avos are the bomb
They are unfortunately not the best for the Climate...
www.theguardian.com/food/shortcuts/2018/dec/10/should-you-stop-eating-blood-avocados
Mate, massive respect for your honesty and integrity.
I appreciate the transparency. Great video 💪🏽
Really love your videos...and your accent. Hope to learn stretching from you in person 😆
Fan from Hong Kong
Admire your consistency and humbleness, you're a great inspiration! Good to hear you moved from the old location, means it pays off your efforts!
Thanks for all the content you share Tom. We apreciated your work, keep going bro, and thanks again,!!!!!! 💪
Big YES to the recipe, please. Thanks for your channel. It's great!
Barbara Mallow got you 👍
Love, love, love this video, all of your videos actually! You, your content, your great videography. And I love your coffee intro!
John Moon coffee intros are the best intros
I didn't know you have an app, before watching this video. Your routines have been so helpful, that I'm definitely going to download the app!
"Have a strong week" Love that.
The only other behind-the-scenes video I have seen on bodyweight fitness was by a guy who had had a falling-out with a rival trainer and was trying to strike back at him. This one is way more interesting and insightful. Thanks for sharing a bit of your world with us!
You’ve come a long way through your hard work....... very well done, you !! 👍
Only quality. Tom thanks for kickstarting my handstand and flexibility intention! :D
I’ve been using your stretching and flexibility routines after being recommended by a an online Squash coach. They’ve much improved my strength and movement on court and the knock on effect is an improvement in my game. I find all your all your content easy to follow along with and challenging enough to not be too easy. Great work and thanks from a middle aged stiff as a scaffold plank HGV driver. P.S. 2020 challenge is an Ironman triathlon, got any tips?😂😅😂
You produce great stuff. Tom Lucid, well thought out and progressive.
Congrats your content is really awesome, from day one that I stumbled across your videos! You were actually the one who inspired me to start with all the mobility/flexibility and handstand routines in addition to my bodyweight workout :)
Looking forward to meet you in Vienna!
Danny
Love your content. x
Interesting video! Really need to get back into fitness. Just stuck in a funk!
I always wondered what your day job was. Thanks for sharing.
A man who shares my love for coffee.
I got the sage oracle a couple years back, love freshly ground coffee.
Enjoy your content Tom
Wes how could you not? Great machine 👍
Hi Tom, are you okay to create the video/recipe for the chicken dish?
you are awesome dude
Tom Love your content bro. You have helped me gain Hamstring stretch chest to thighs. Pancake gains but I’ve over done it & pulled my groin. Congratulations Tom 🥳 HAPPY DAYS. 🙏🏾 ✌🏾😎🤙🏾
Antonio Perez thanks man, take it easy, it’ll get better 👍
Tom Merrick. Love your work Tom. You have put a lot of effort & passion in your content which makes it fun & interesting. Proud of you bro
& yes to recipe. Lol 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
I love that you answer our video requests... I was keen for you to expand on the business side of things as I admire how you've 'designed' your lifestyle, in a way that suits you. Not worried about what others think. It's refreshing! So thanks :) did your family/friends ever question it? p.s i bet that outside space and decking was high on your criteria when looking for a place, am i right? ;) haha
Excellent. Great to see the backoffice side of things.
You are the best..
From:SINGAPORE
I knew you would take the Bezzera and the Baratza Sette with you 😅 .... awsome video as always.
Need that recipe! Thank you!
I really like the part that you also studied industrial design ! Have you ever worked in this field or would you go go back to it in the future? Just asking out of curiosity :)
aloexkborn worked as a UX designer for a year but the possibility is there. I do pretty much all my own design which sort of keeps my skills up
Congratulations on all the progress in your ventures! Would like to see that recipe sometime! Curious to know, do you have a daily goal for water intake? It's not something I've seen in your other videos so far.
NovaScott ill add it to the next day of eating
Hi, Tom. Your videos are very informative and have helped me over the past years in my journey. I was curious as to what you studied and where you got all your knowledge from.
Happy new home. x
amazing!
OK. Congrats on the move! Just want to make sure that the cute dog came with you. MUST have cute DOG!
Your content is so helpful with my flexibility issues. Where are you located?
John O'Callaghan south of England sir
How did u start out coaching? Did u get a personal training certificate or coaching certificate? Or did u just start out at a gym
Hi Tom! Love watching your vlogs! What is the name of the app you made?
Dude, if you make that *app* go through a routine that brings us to a *middle split/ front split,* I will simply have to get/buy that sucker.
Hey Tom, I practice yoga about 3 to 4 times a week. I'm not very good at it but I love it. How do I add your bodyweight routine into my schedule? Thanks bro 👍
Rene Matos Jr. grab one of my full body routines 3x per week, you’ll be sorted
Hi Tom, been following you for a while! Just curious, where did you study to become a coach? Books? Certification?seminars? If so which ones do you suggest to attend?
Riccardo Stecca it’s a whole host of things. I’ve been getting these requests a lot lately so thinking on making an in-depth educational series
I would love to attend a workshop in NY. When is that coming up and what is the cost usually?
Foggy Jeweler March/April 2020 will be there. Details will all be released soon!
Do you have plans to return to the US for more workshops in the future? Also, what kind of beans do you use for your daily coffee?
Justin Barrett March 2020. I use a coffee roasters called Horsham but personally favourite in the US is Verve
@@BodyweightWarrior Verve is so good, one of the best I've had. I am still a bit of a loyalist to my local roasting company, Brandywine Coffee Roasters.
Great video so far!
Cool, so I assume u have surpassed 6 figure business by now ?:) Very inspiring lifestyle & biz. Im hoping for and working for same outcome one day too :)
Not quite 😅
ahaha damn, the taxes, right ? but its still impressive how u have turned your hobby into biz:) keep it up maybe u can do one video about it as well in future. :)
Tom, are you coming to Washington state (where I’m from) or Washington DC? Would love to attend your class if you ever come to Seattle !!!
Madator we’re looking to host a weekend seminar in the Pacific north west yes! Seattle is looking likely
Visit to seattle would be awesome! Inspiring channel. Thanks
What kind of protein shake do you drink please?
Morning from China
Nice Video! And give us that recipe :D
Can I ask what watch you wore in this video?
Thanks your channel is awsome
Have you ever worked in a gym as choach? or if given a choice would you work in gym or online?
Anyone know what coffee machine that is?
Found you through a stretching routine. Now I’m glad I’m here. Badass editing bro. You seem like a humble guy. Stay kind brother
Michael Chavez thanks man and happy to help
Hello sir, i was passing by on my to morning tea and I noticed in close up of your one arm practice (near the end), your fingers are bent at the metacarpophalangeal joints with noticeable pressure on the distal interphalangeal joints. Is this intentional? When i handstand i just splay my fingers, hand completely flat. Is your placement intentional and part of the technique?
Tyson Edwards it’s all about the metacarpophalangeal flex 😂 on two arms I don’t flex too hard but I find it helps with one arm to feel like I’m really squeezing the floor
I want a cooking channel
from you lol
What's the difference between HS on the floor and that little board?
Maybe having a less abrasive surface for your hand to rest on whilst pressing your weight onto it.
Just a flat solid surface. The boards are not comfortable and the rest of the yard isn’t flat 😂
Hi Bro😁
RK calisthenics work out channel you watch Tom too?! 😁
Hey bro
@@BodyweightWarrior yes😅 sorry do you have a calisthenic exercise for the side lateral shoulders, posterior shoulders and upper, middle, lower trapezius and thoracic and forearm, wrist , rotator cuff, lower back and mobility & flexiblity exercise for all upper body and all lower body and how to neck exercises?🤔
RK calisthenics work out channel do handstands, it’ll have the long list covered
@@BodyweightWarrior yes😄😅
But what’s your job though?
Those drumsticks looked really yummy
That was very interesting indeed; good luck on this next stage of life. Oh, do please share the chicken recipe some time!
Hugh Somerville Knapman it’s coming
@@BodyweightWarrior Super! And keep up those production values. Your videos are always slick and a pleasure to watch.
Athletes training exercise other App Store
Your meals look yummy.
If only you were eating 100% plant-based, like a human being in 2020 is supposed to.
And not eat fucking dinosaur descendants lol.
Coffee is running a bit too fast. Should grind finer, and don't spin the tamper😉
Please show us your chicken receipt ☺️
Oops. Recipe
Didn't know full-time jabroni was a job mate
Matt Cowie you’ve been misinformed. Apply today!
That’s how you make love to your coffee
you would be incredible if you switched to a plantbased diet. 😍🔥
sageizm stfu.
Found the vegan