How To Increase Protein Intake Through Diet? | Natural Ways To Boost Protein Intake- By GunjanShouts

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  • Опубликовано: 9 янв 2025

Комментарии • 119

  • @StockMarket-up7em
    @StockMarket-up7em 24 дня назад +3

    Really like your need of our country India For again back to the Gold Bird, and please don't hesitate any topic while create video because your every video will change millions of people in our country India, so Thanks Dear GunjanShouts For Create an Informative video

  • @gak4khatri
    @gak4khatri Месяц назад +3

    @14:10, You are talking about mixing milk in dal... I suppose it will be like mixing opposite food as in most of the cases Indian dal contains tomato and lemon juice. if you add milk in dal than it would be an opposite food by nature, which can create other health issues at long run. Please correct me if I am wrong.

  • @akshatyagnic6356
    @akshatyagnic6356 Месяц назад +2

    Your attire is so soothing and attractive. .and so is this information you have shared. .thank you for this gem

  • @rishabhmalik5532
    @rishabhmalik5532 20 дней назад

    Thankyou soo much about the history you told, this was our reality, our diet was not only high in protein but also high in fiber and micronutrients

  • @ChAwais-o1e
    @ChAwais-o1e Месяц назад +2

    MAM! Kindly make a video on benefits of nuts+dry fruit(all of them)
    Right quantity of nuts During weight loss
    And right time to eat them
    Thanks❤

  • @mahibisen2883
    @mahibisen2883 Месяц назад +1

    Health knowledge ke sath history ko add krna ....... 👍✅

  • @KhushiMehta-f2c
    @KhushiMehta-f2c Месяц назад +3

    Such a again a most useful vedio thanks mam ❤ humble request 🙏 from u please make a vedio- that why people face indigestion of food problem please make

  • @b810p
    @b810p 29 дней назад

    Excellent vlog . Thank you so much I was looking for this information. I trust your inputs

  • @aishwaryakc98
    @aishwaryakc98 Месяц назад +3

    From Today onwards, I will start my weight loss journey.. Please wish me for luck..

  • @sriram23416
    @sriram23416 Месяц назад +17

    Ma'am i seriously need ur help i contacted imwow but no reply from them pls help me I'm sleeping for 16-17 hours oversleeping due to studies tension what to do pls help 😢

    • @gopalakrishnabanavath517
      @gopalakrishnabanavath517 Месяц назад +6

      Bhai daily 2 km running karlo
      20 days ke baad u will start feeling motivated happy always...
      Trust me

    • @s.w.8736
      @s.w.8736 Месяц назад

      Kitne rupees lgege

    • @ucantbeat4449
      @ucantbeat4449 27 дней назад +1

      Aalas khete hai usse

    • @anantyuvabharat5874
      @anantyuvabharat5874 26 дней назад +1

      Don't worry, come out in fresh air. Immidiately start some simple exercise, yoga is best...Or suryanamaskar .take professional advice

    • @ShivamSingh-cn9jy
      @ShivamSingh-cn9jy 23 дня назад +1

      Same problem bro logo ko kehta hu toh bolte hai tujhe tension nhi hai isliye itna so rha hau hai tension hota toh jind nhi ata

  • @sushilpriyadarshi4536
    @sushilpriyadarshi4536 Месяц назад +1

    Excellent research ❤

  • @khushiarain9946
    @khushiarain9946 21 день назад

    Dear sis your videos are very motivated I love your videos 😍😍

  • @amarjeetgoel4634
    @amarjeetgoel4634 Месяц назад

    Very knowledgeable video isko to sabko dekhna & samjna chahiye ❤❤

    • @GunjanShouts
      @GunjanShouts  Месяц назад

      Thank you ❤. Make sure to share it with everyone.

  • @AshaRani-el3eu
    @AshaRani-el3eu Месяц назад +1

    Nice information, god bless 🙌 you

  • @atifamdidris1492
    @atifamdidris1492 Месяц назад +1

    Thanks for a useful message

  • @jaspreettuteja7770
    @jaspreettuteja7770 Месяц назад

    Very well explained ❤

  • @saurabhkumar8119
    @saurabhkumar8119 22 дня назад

    Awesome video 🔥🔥🔥

  • @yashporwal6826
    @yashporwal6826 Месяц назад +3

    Do not eat soyabean directly, ferment it, it's easy to digest without any bad effects. Soyabean is hard to digest and people who are not working out should specially keep this in mind. I appreciate the topic of protein deficiency in India, but please don't suggest anything randomly that can be harmful.

    • @jaishivshiv6985
      @jaishivshiv6985 Месяц назад

      Usually here in India we first soak soya chunks before consuming

    • @hiteshlohar966
      @hiteshlohar966 20 дней назад

      Soyabean unbalance harmones

  • @anitaiyer4069
    @anitaiyer4069 23 дня назад

    Excellent video

  • @Khus_hnuma
    @Khus_hnuma Месяц назад +1

    Amazing information mam❤

    • @Khus_hnuma
      @Khus_hnuma Месяц назад +1

      @SamirGhosh-iy3qw yes you are right 👍

  • @paramsingh4104
    @paramsingh4104 Месяц назад +1

    Adding milk to savoury dishes like dal is not recommended cause of it being a wrong combination as per ayurveda.

  • @Priti-e7m
    @Priti-e7m Месяц назад

    Video was eye opening. Thank you for awesome research and your work.

    • @GunjanShouts
      @GunjanShouts  Месяц назад

      I'm glad❤

    • @krishnadaas
      @krishnadaas 15 дней назад

      ​@@GunjanShouts di hairs care ke liye humne aj tk kya kya nahi kiya lekin hairs me jra bhi changes nahi aaye plz di btao na kuch kya kare

  • @kundanmehta143
    @kundanmehta143 Месяц назад +1

    Please mam make vedio on indigestion of food 🙏

  • @vikasmehta6354
    @vikasmehta6354 Месяц назад

    Vital information
    Thanks alot for sharing

    • @GunjanShouts
      @GunjanShouts  Месяц назад

      Thanks for watching and sharing your thoughts! 😊

  • @Karvi-q9k
    @Karvi-q9k Месяц назад +1

    My cousin is suffering from indigestion of food problem please make vedio on this topic 😊❤

    • @GunjanShouts
      @GunjanShouts  Месяц назад

      Sure, I will start working on it. Stay Tuned!😊

  • @FariaFiaz-vx8ix
    @FariaFiaz-vx8ix Месяц назад

    How to keep hydrated in winter ? Es py video banyein

  • @charulatadevi9091
    @charulatadevi9091 Месяц назад

    Excellent 👌

  • @qureshishab4547
    @qureshishab4547 Месяц назад

    Didi mare kamar pe bhi pimpal hore he aur face pe bhi muje samaj nhi aare he ku hore he please reply jaru dena

  • @Shakti_60q
    @Shakti_60q 3 дня назад

    What about protein powder? I'm confuse

  • @KanuMehta-o3v
    @KanuMehta-o3v Месяц назад

    Please mam its really serious problem with some people Please make video on indigestion of food ❤

  • @imrozesalma2664
    @imrozesalma2664 Месяц назад

    Nice Information

  • @nandinimaitra1561
    @nandinimaitra1561 Месяц назад

    Thnks for sharing 🙏

  • @terminology_by_tanmay
    @terminology_by_tanmay Месяц назад

    6:44 Sources of video are not available. How can I fact check, Who teaches you That video like these is completed by attaching sources of video.

  • @geetakhurana6864
    @geetakhurana6864 Месяц назад

    Thx for sharing ❤❤

  • @pushpabaranwal1531
    @pushpabaranwal1531 Месяц назад

    How many months we can consume protein power If we take

  • @YasminWadwani
    @YasminWadwani Месяц назад +1

    Herbal life ka product lena sahi hai please answer my

    • @meenukidszone
      @meenukidszone Месяц назад

      Yes please reply ma'am

    • @AnshuSays
      @AnshuSays Месяц назад

      No not Al all.. herbal life is wastage of money and your health.😊

  • @janjanamapuroopa935
    @janjanamapuroopa935 20 дней назад

    Mixing milk and paneer in dal is bad for gut causes indigestion..

  • @Mymantraforlife
    @Mymantraforlife 21 день назад

    Why didn't mentioned to eat sprouts

  • @Khus_hnuma
    @Khus_hnuma Месяц назад +2

    Mam pls do a giveaway I want to try I'mwow peanut butter and sattu powder pls mam ❤😢

  • @rashmitubachi8676
    @rashmitubachi8676 Месяц назад

    Mam peanut butter is out of stock any other website

  • @asifafatima6589
    @asifafatima6589 Месяц назад

    Gunjan mam plz ghar pe paneer banana sikhady kasy banaya jata ha is pe short video zaror bnaye🙏

    • @GunjanShouts
      @GunjanShouts  Месяц назад

      Sure, I will make a reel/short on it. Stay Tuned!

  • @geetasgloriousgardenandpet9863
    @geetasgloriousgardenandpet9863 Месяц назад

    what about vegans? no paneer for them. Furthermore some studies say that soya chunks are totally rubbish. Soya beans are good or tofu, tempeh also ok.

  • @praptirathore8733
    @praptirathore8733 Месяц назад

    Maam pls make video on whey protien supplement.

  • @iamhealthcoach
    @iamhealthcoach Месяц назад +1

    Thank you RUclips Healthy Family for 1695 subscribers 😇

  • @it_s.me.DK123
    @it_s.me.DK123 Месяц назад

    Healthy snacks recipe video banaye

  • @Itsparulkamboj
    @Itsparulkamboj Месяц назад +1

    Eyesight ke liye kuch batado di I'm in 10 class

    • @anusharma4845
      @anusharma4845 Месяц назад +1

      Carrot, beetroot and amla juice is best for eyesight

  • @hazelnut.028
    @hazelnut.028 Месяц назад

    please make a video on losing your period due to overexercising.

  • @seraphicsoul-pi5pu
    @seraphicsoul-pi5pu Месяц назад +2

    You are a nutritionist and you don't know that adding milk to salty food can cause skin issues

  • @khanafzal1233
    @khanafzal1233 19 дней назад

    How hosteler get this ???😢

  • @Healthkare2023
    @Healthkare2023 Месяц назад

    Nice sharing

  • @choudharyaisha7863
    @choudharyaisha7863 22 дня назад

    Hii maam mera metabolism slow hai diet karne pe bhi weight lose nhi horaha plz suggest

  • @ArchanaMore-d1d
    @ArchanaMore-d1d Месяц назад

    I am13 year old girl with white hair and i am protein deficien

  • @zainabpatrawala3787
    @zainabpatrawala3787 Месяц назад +2

    40 gm

  • @pastoranushreemathews6803
    @pastoranushreemathews6803 Месяц назад

    Please correct the the pronunciation of Famine

  • @Mewadakajal
    @Mewadakajal Месяц назад

    Plz make video on how to lose breast fat

  • @Aditi_Chaudhury08
    @Aditi_Chaudhury08 Месяц назад

    The video is a great initiative to increase awareness in the mass regarding the importance of protein and how to include it in regular diet ❤... Thanks Gunjan and lots of love for sharing the amazing concept in protein ❤️😊

    • @GunjanShouts
      @GunjanShouts  Месяц назад +1

      Glad it was helpful!

    • @syedwajeed5664
      @syedwajeed5664 Месяц назад

      Gunjan Ma'am your amazing concept thankyou God bless

    • @s.w.8736
      @s.w.8736 Месяц назад

      Fees kya hai imwow ki​@@GunjanShouts

  • @Happy_Nupur
    @Happy_Nupur Месяц назад

    Rs. 65/- delivery charge extra for peanut butter

  • @fathimafathima8951
    @fathimafathima8951 Месяц назад

    Hlo mam Launch ur company protein powder also

  • @khushmothreja7409
    @khushmothreja7409 7 дней назад

    72 gms of protein.🙂

  • @jaishivshiv6985
    @jaishivshiv6985 Месяц назад

    But as per ayurveda milk n paneer are virudh aahar cant mix n consume together

  • @pritypatel6381
    @pritypatel6381 Месяц назад +2

    Hello di mere bahut jyada hair white ho rahi hai please bataye

  • @aakanshakamle6989
    @aakanshakamle6989 Месяц назад

    49.6 grams proteins I should consume on the daily baisi😢❤

  • @riyasarkar2407
    @riyasarkar2407 Месяц назад

    ❤❤❤❤

  • @saumyagiri2045
    @saumyagiri2045 Месяц назад

    Bengal femine -1906

  • @Sakshigupta92000
    @Sakshigupta92000 Месяц назад

    64g ×0.8g = 51.2g protein

    • @GunjanShouts
      @GunjanShouts  Месяц назад +1

      Make sure to complete it. Daily protein intake is a must! 💪😊

    • @Sakshigupta92000
      @Sakshigupta92000 Месяц назад

      @GunjanShouts Ok Mam 🤗 thankyou for your precious time

  • @AKamchor
    @AKamchor 21 день назад

    Only 39% vegetarian 😮😢

  • @seraphicsoul-pi5pu
    @seraphicsoul-pi5pu Месяц назад

    Don't add milk to dal

  • @krishnaraiindia
    @krishnaraiindia Месяц назад

    Milk in daal?

  • @possible7701
    @possible7701 22 дня назад

    0.8×60=48

  • @deveshmishra5370
    @deveshmishra5370 Месяц назад

  • @godpinakyt
    @godpinakyt 28 дней назад

    What to do when body does not had dystropin protien😂

  • @pooja3704
    @pooja3704 Месяц назад

    70 gm

  • @shaziaperveen2388
    @shaziaperveen2388 Месяц назад

    51 gm

  • @abhinav_2899
    @abhinav_2899 22 дня назад

    52.9

  • @Monstermind3060
    @Monstermind3060 19 дней назад

    27

  • @abhay_Awasthicarguy7777
    @abhay_Awasthicarguy7777 Месяц назад

    52 grams

  • @joshbhargava9665
    @joshbhargava9665 Месяц назад

    Why is zombie sound required 🤮

  • @mamathashetty5833
    @mamathashetty5833 Месяц назад

    How are you producing sattu, peanut butter, etc.? So, do you have your manufacturing unit or labelling on others’ products?! Now a days this has become a business! Everybody is selling everything!

  • @SumitDubey08
    @SumitDubey08 Месяц назад

    ruclips.net/video/uIIzBbUlQtw/видео.htmlsi=hiCAile58D5xo4xV

  • @pujamj8426
    @pujamj8426 Месяц назад

    U r absolutely wrong about kidney matter . Do ur math fast. Everything what you said about history and all 99% is wrong.
    Stop spreading nonsense videos

  • @Pallavisingh-692
    @Pallavisingh-692 Месяц назад

  • @manishraikwar2193
    @manishraikwar2193 28 дней назад