I eat day and night and forgot about blood sugar! This cabbage recipe is a real find!
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- Опубликовано: 28 дек 2024
- I eat day and night and forgot about blood sugar! This cabbage recipe is a real find!
Recipe 1:
Cabbage 600 grams.
Cut like in the video.
1/2. lemon juice.
Onions 1 piece.
Olive oil.
Butter 30 grams.
Paprika.
Tomato.
Cook for 4-5 minutes.
Garlic 1 clove.
Cream 50 ml.
Salt.
Black pepper.
Paprika.
Mix well.
Egg 4 pieces.
Olive oil.
Separate the yolks from the whites.
Spring onions.
Hard cheese 40 grams.
Salt.
Cover and cook for 10-12 minutes.
Bon appetit.
Recipe 2:
Broccoli 400 grams.
Water.
Salt.
Cook for 4-5 minutes.
2 onions.
Olive oil.
Garlic 2 cloves.
Let cook for 2-3 minutes.
1. Paprika.
1. Tomato.
Salt.
Black pepper.
Paprika.
Basil.
Mix well.
Egg 4 pieces.
Separate the yolks from the whites.
50 grams of hard cheese.
Olive.
Parsley.
Bon appetit!
Recipe. -3.
Egg 3 pieces.
Water.
Salt.
Let cook for 8-10 minutes.
Homemade mayonnaise:
Egg - 1 piece.
Salt 1/2 tsp.
Lemon juice - 1 tbsp.
Vegetable oil -200 ml.
Chicken breast -250 grams.
Peking cabbage -250 grams.
Garlic - 2 cloves.
Salt 1/2 tsp.
Parsley.
Hard cheese -150 grams.
Orange - 2 pieces.
Refrigerate for 30 minutes.
Bon appetit.
Recipe - 4.
Chinese cabbage.
Red onion.
Cucumbers -220 grams.
Paprika.
Tomatoes -210 grams.
Parsley.
Refuel:
Olive oil.
Garlic 2 cloves.
lemon juice.
Mix well.
Salt.
Black pepper.
Feta cheese -120 grams.
Olives - 50 grams.
Bon appetit.
Recipe 5:
Mushrooms -11 pieces.
Separate the legs.
Onions.
Olive oil.
Garlic 1 clove.
Chop the mushroom stems.
Salt.
Black pepper.
Let cook for 5 minutes.
Hard cheese 100 grams.
Parsley.
Sour cream - 1 tbsp.
Mix well.
Olive oil - 30 ml.
Dry garlic.
Paprika.
-Bake at 180°C for 15 minutes.
Hard cheese.
Return to oven for 5 minutes.
Thank you for watching the video to the end.
Bon appetit.
Recipe 6.
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Avocado 2 pieces.
Egg 2 pieces.
Salt.
Black pepper.
Dry garlic.
Mix well.
Mozzarella cheese 100 grams.
Parsley.
Mix.
Bake at 180°C for 15-20 minutes.
Bon appetit.
Recipe 7:
Broccoli -150 grams.
Egg 1 piece.
Salt.
Black pepper.
Dry garlic.
Mix well.
Mozzarella cheese 100 grams.
Parsley.
Mix.
Bake at 180°C or 360F for 20 minutes.
Bon appetit.