What I Eat In A Day: healthy + easy meals! Gluten free
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- Опубликовано: 1 окт 2024
- Everything I eat in day that are healthy and easy meals! Plus they are gluten free
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Hey everyone! In todays video I'm showing you what i eat in a day that are healthy and easy meals. These are healthy and easy recipes. And gluten free. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals for 2022. These are easy meals that are also delicious and realistic. This is what I eat in a day to stay fit and healthy and all of them are delicious recipes! If you are looking at what I eat in a day to lose weight then you will also love all of the nutrition tips I include. Enjoy this full day of eating paleo recipes and healthy meal ideas. #keepupwithliv #whatieatinaday #healthyrecipes
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Salmon Toast
- Violin cream cheese
- Gf sourdough
Taco bowls:
- 1/2 cup white onion
- 1/2 red pepper
- 1lb or about 450g ground turkey or ground beef
- 2 tbsp tomato paste
- 200g mushrooms
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Or siete too mix which is easy
Serve with cauliflower rice, avocado, tomatoes.
Cauliflower:
400g cauliflower or about half a head
2 tbsp coconut aminos
1/2 tsp garlic powder
Roast 400F 30 minutes.
Yogurt bowl
- 1/2 cup yogurt
- 2 scoops collagen
- 1 tbsp peanut butter
- Topped with chocolate gems from hu kitchen and raspberries
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DISCLAIMER: This video is sponsored by LMNT, all opinions are my own.
The views expressed on this site are the author's own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
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• What I Eat In A Day: h...
Where do you buy this bread and it is gluten free ? Thank you; you’re the best
enjoy these yummy recipes!
Ok! Finally ordered the free sample pack from LMNT! Can't wait to try it. ...I really need to learn to cook simple. Your meals look so good and you use so few ingredients. I've found myself feeling overwhelmed lately with meal prep and cooking and I think a lot of it is I want too many ingredients/flavors when it would be so much easier on me to just simplify my meals. Thanks for all the meal inspiration!
Awesome! Thank you for this comment, I love to hear that you enjoy the simplicity!
Would these salts be dangerous for someone on a low salt diet?
If you have been placed on a low salt diet by a medical professional speak with them first however I HIGHLY recommend you check out the science behind sodium recommendations from the LMNT website!
drinklmnt.com/pages/the-science
I bought the LMNT variety pack and love them so far! My question is…should I be drinking them before/during/after workouts? I was drinking them during as I found they made my sessions better but noticed my sweat was extra salty/cloudy, so am I just sweating all the good stuff out?and therefore it’s a waste? I can’t seem to find any guidance on it
I would suggest after; in order to replenish what you're losing while working out.
@@keepupwithliv awesome! Thank for taking the time to reply!
I could go for some Seafood / Lox with Cream Cheese right now 😀
😍
Thanks for the video! Have you ever tried MudWater? None of my friends like the taste & I feel like a weirdo because I love it. I love the evening blend too! But now I want to try the chocolate salt 😂 So I'm gunna try it in that 🤤❤️
No I haven't tried that! Hope you enjoy the chocolate salt!! 🙌