Quick CHICKEN STIR Fry with VEGETABLE Recipes || Healthy One-pan meal for busy day

Looking for a quick, healthy dinner? This Stir Fry is packed with colorful veggies and tender chicken, tossed in a flavorful sauce. It's a simple, one-pan meal that's perfect for any busy weeknight!
Ingredients:
• 1 chicken breasts, thinly sliced
• 2 tbsp olive oil
• 1 bell pepper, sliced
• 1 carrot, thinly sliced
• 1 cup broccoli florets
• 10 pcs mushroom small
• 10 pcs baby corn
• Any other veggies (if you want)
• 3 cloves garlic, minced
• 2 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tsp sugar
• 1 tbsp cornflour
• Salt and pepper to taste
• Sesame seeds, coriander leaves and green onions for garnish (optional)
Instructions:
1. Blanch the broccoli and carrot: Bring a pot of water to a boil. Add the broccoli florets and sliced carrots to the boiling water. Cook for 3-4 minutes, then drain and immediately transfer them to a bowl of ice water to stop the cooking. Set aside.
2. Prep the sauce: In a small bowl, mix soy sauce, oyster sauce & cornflour. Set aside.
3. Cook the chicken: Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the sliced chicken, season with salt and pepper, and cook for 5-7 minutes until fully cooked. Remove and set aside.
4. Sauté the veggies: In the same skillet, add the remaining olive oil. Toss in the garlic, bell pepper, onion, mushroom, blanched broccoli & carrot . Stir-fry for 3-4 minutes until the vegetables start to soften.
5. Combine and finish: Add the blanched broccoli and carrots to the skillet along with the cooked chicken. Pour in the sauce mixture and stir everything together, cooking for another 2-3 minutes until well coated and heated through.
6. Serve: Garnish with sesame seeds and green onions, if desired. Serve hot over rice or noodles.
Enjoy your flavorful and vibrant Chicken Vegetable Stir Fry!
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Please share your feedback about the recipe in the comments below.
Happy Cooking!
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#tasteflix #chicken #stirfry #vegetables #chinesestyle #weightloss #recipe #homemade #chickenrice #chickendinner #veggies

[@KhalekMondal-bw1mg]

Very easy unique healthy food... Delicious 🤤

[@Tasteflix]

Thank you so much! 😊 I'm all about making healthy food easy and delicious. So happy you enjoyed it!

[@bipashakhatun5963]

Yummy healthy and spicy

[@Tasteflix]

Thanks a lot! 😄 I'm glad you enjoyed

[@DaudMondal-p7l]

delicious and colourful

[@SUBIRKARMAKAR-e5r]

Very helpful video sir. I love ur dish

[@Tasteflix]

Thank you so much! 😊Your support means a lot-happy cooking!

[@sunuonline1553]

this can be special dinner , yummy healthy delicious recipe

[@Tasteflix]

Thanks

[@TuhinaLiza-eq6nl]

no doubt great recipe, thanx for sharing .

[@Tasteflix]

Thank you so much! 😊..Feel free to share your feedback on how we can make the recipe even better!

[@sohelshekh1415]

Healthy and spicy.. multiple features in this recipe.. very helpful and really amazing thali❤

[@Tasteflix]

Thank you so much! 😊for your appreciative comment.

[@sahidulmondal106]

Superb simple spicy 🔥

[@Tasteflix]

Thanks

[@giselaserrano526]

Mmmmmm mouthwatering chicken recipe 👌👌 i will definitely try this 😊❤
New subscriber here 👍👍👍👍👍👍

[@Tasteflix]

Thank you so much! 😊 I hope you love it as much as we do. Welcome to the Tasteflix family, and happy cooking! 🍗🔥

[@alpinmondal8025]

Osm recipe❤❤

[@Tasteflix]

Thanks Brother

[@mominmodal1473]

delicious

[@Tasteflix]

Thanks Momin

[@SabirMondal-m2f]

yummy yummy, can we add schezwen sauce

[@Tasteflix]

Yes...you can add and tell us the taste outcome, we never try this idea before

[@LifesTileChannel]

Delicious. New Subscriber 738. Please stay connected

[@Tasteflix]

Thanks a lot...Sure 👍

[@DaudMondal-p7l]

delicious and colourful

[@Tasteflix]

Thank you so much! So glad you enjoyed it-stay tuned for more easy and vibrant recipes!