How to use affirmations to connect to empowered feeling

In this video, I talk about how we can use language and affirmations to tap into empowered feeling on days when we feel stuck in old emotions.
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[@callieboy4ever]

I appreciate you sharing this information with us. I am looking forward to seeing your channel grow over time.

[@StumblingTowardsEnlightenment]

Thank you for your support! 🙏

[@Mhazel28]

What type of affirmations do you feel work best?

[@StumblingTowardsEnlightenment]

Essentially, you want to write affirmations that resonate with you, so prioritize that. Many people write them in the present tense, from a place of 'I am' this or 'I have' this. You want to reaffirm these affirmations as true right now. Also, avoid negative words or language as the subconscious mind isn't good at differentiating negation. For example, "I am not stupid". The subconscious doesn't do a good job of detecting the word 'NOT', so you might end up telling yourself the opposite of what you want! Instead, reframe it to something like 'I am smart'. Hope that helps!

[@Mhazel28]

It does! Thank you so much!