[ASMR] A Powerful Guided Meditation for Deep Sleep (soft spoken & gentle music)
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- Опубликовано: 4 окт 2024
- ASMR guided meditation with visualisation: Take a deeply relaxing walk with me using powerful mindfulness, guided breath & meditation techniques to help you fall into restful sleep. These techniques will provide relief from an overactive mind and can help to alleviate your wakeful tension. This is a soft spoken meditation with calming music chosen specifically to help you feel as relaxed and sleepy as possible ♡
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#ASMR #Guidedmeditation #Relaxation #tingles #stressrelief
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If you have any questions about it, drop them below and I’ll do my best to answer. Sleep well, my friends! ✨
This video brings me great peace and calm. Thank you ASMR Treasury for making such wonderful videos.
I’m so pleased!! Thank you for watching ✨
-You are literally the 👑 QUEEN 👑 of Guided Meditation ❤
❤❤CANT BELIEVE YOU ACCEPTED OUR REQUEST ❤❤
❤❤THIS WILL BE MY EVERY NIGHT MEDITATION UNTILL YOU DROP ANOTHER TREASURE OF MEDITATION ❤❤❤
Of course - thank you for requesting!! I’m so pleased you liked it 😊✨
There's just something about your eyes and voice that put me in a peaceful trance😮
yayy, thank you!
Instantly saved to favorites!
Amazing!! Thanks so much 😊✨
This is really well written, spoken/ guided and I love when there's background music and/ or ambient sounds (fire, rain etc.). Most of all, I'm in love with her voice.
Wow, thanks so much for the lovely comment!!😊✨
@@ASMRTreasury Absolutely! Keep up the lovely work!
This is super impressive and detailed, I can tell you put a lot of time and research into your videos and I very much appreciate it
Thank you very much! I appreciate your support and kind words 😊✨
Wow. Treasury, that was amazing. Wonderfully descriptive, so relaxing and soothing. The music, the script, and your beautiful soft voice. This one goes in the save list so I can listen over and over; it’s definitely a new favorite for me. Thank you. Much love and light to you. 🫶🏼💫
Aww I’m so pleased you found this one in the archives and enjoyed it! Thank you for the lovely feedback ❤️✨
Wow, this was such a powerful and relaxing guided meditation. Thank you so much for sharing your soothing voice and gentle music with us. You are very expert in performing this type of ASMR and I really appreciate your work.
I have been practicing guided meditations for 15 years, ever since I had severe panic attacks and anxiety disorders back in the UK. It was a very difficult time for me, but then I discovered the Linden Method by Charles Linden, which helped me a lot to overcome my fears and worries. Guided meditations have been a lifesaver for me and I always enjoy listening to them before going to sleep.
I hope you will continue to perform this type of ASMR from time to time, as I'm sure many people benefit from it as much as I do. You have a wonderful gift and I'm grateful that you share it with us. Thank you again and have a lovely day. Much love from Australia. 😊❤
I’m so glad to hear that guided meditation has helped you to overcome your panic attacks and anxiety, and I’m delighted that you enjoyed this video! Thank you for sharing your story, and for the lovely comment 😊✨
These videos are so much better with the beautiful soothing background music 🎶🎶 †
I’m so pleased you think so, Jonathan! 😊✨
hope youll be consistant with this hypnosis sessions! ❤❤❤we want a playlist full of guided meditation hypnosis treasure❤❤❤
Definitely will do some more in the future 😊✨
Thank you, Treasury. 🙏😊❤
You’re welcome, Eric!😊✨😊✨😊
I'll be listening to this tonight Treasury, your ASMR works like magic for a good night's sleep. 😴 💚
Sleep well, Chris!☺️✨
Very effective video from a clean style asmr artist. Thank you so much !
Thank you for watching!✨
Treasury - Thank you ! You are a breath of fresh air. So much non clean style artists which is not my style. You are a class act ! It is what it is. @@ASMRTreasury
Hello Treasury I hope that you are well! Guided meditation is a lovely ASMR idea thanks for uploading 😊
Thank you, Glenn!!✨
Thank you for the video. I definitely can't wait for more if the next one is this powerful. I never been on a guided meditation like this one. I felt every emotion as you detailed it. The problem I now have is I don't want it to stop. 😮😢 Thank you again.
That’s such amazing feedback to hear! Thank you so much 😊✨
You lowkwy became my favourite ASMR maker!
Wow, thank you!🤩
Oh this is gonna be a well deserved video. You definitely put me to deep sleep. 😊❤
Yayy, thank you Elijah!😊✨
This is amazing. Another fantastic video. Thank you Treasury ❤
Thanks so much Colm!✨
Awesome video as always I can relax for a bit!🥰🥰🥰
🤗
Very relaxing dear Treasury 😴❤
😊✨
Brilliant, Treasury. This is astonishingly lovely. It's like you're polishing all my atoms and clicking them perfectly back into place.
What an amazing way to put it! Thank you so much. I’m so pleased you enjoyed this one 😊✨
Thank you for the video, Treasury, wishing you a great weekend. :)
Thank you! You too!😊✨
OMG YES!!! I have been waiting for another one of these!! Thank you you beautiful girl!!! X
I hope you enjoyed it! Thank you, Shannon 😊✨
Saving this for bedtime. 😊
Wow very many tingles - ty Priestess you are amazing 😂😂😂 ty kindl
You’re welcome 😊✨
Absolutely eargasmed!!! 😅😮😊
Haha!! Amazing 🤩
That was wonderful! You have the perfect tone for guided meditation and I felt at ease right away. Thank you 😌
I’m so happy you liked it! Thank you for the lovely comment ♥️
As my favorite ASMR voice, your videos relax/calm me regardless of the format. But this one is just next level! Thank you, Treasury! Hope that you are feeling better and have a good weekend!
Aww thanks Gary!! I really appreciate your support and lovely comments 😊✨
This one was lovely, T! What a great serenity-packed progressional that will no doubt help greatly on many a toss-and-turn night.
The visualizations were particularly effective as a guide along that narrow path of focusing while simultaneously letting go. I only wish the ambient sounds, such as the stream and the waves (two of my favorites), rose up just a bit more in the audio mix alongside the background music/tones, but I know how tricky that can be to do.
And speaking of tricky, this session must have taken an incredible amount of concentration to film-holding your head so still for so long, maintaining eye contact, following your script. You must have needed your own bit of meditative decompression afterwards!
Thank you as always for a wonderful and very bookmarkable video!
I’m so pleased you enjoyed this one, Rex! It’s the sort of non-ASMR content I use a lot to help with sleep but I love the idea, as you suggested, of creating a more immersive soundscape with those ambient nature sounds and such! Something I will work on, for sure!
Thank you for your support, as always 😊✨
Every night when i go to bed, i see your videos....❤❤❤❤❤❤
So pleased I can help you sleep! Thank you for your support! I appreciate it 😊✨
@@ASMRTreasury ❤️
Im actually reading Mindfulness that teaches you mindfulness meditation to combat depression and other mental disability the book stresses to meditate regularly! ASMR Starling her name is Valentina she recommended the book to me! Thank you Treasury for a relaxing comforting thoughtful video it really helps! 😊
🎉❤yeahh ❤❤
She is brilliant when it comes to Guided meditation ❤
What's the title of said book?
@@markpowers7653 Mindfulness
That sounds like a great recommendation! Thank you Leoluca!😊✨
I miss Valentina’s posts. I know from IG she’s traveling.
Thank you.I subbed. Very relaxing.
Thanks so much for the sub!!✨
@@ASMRTreasuryanytime. Thank you again for the meditation. 😊
I wasn't expecting this lovely gift from you today, thank you Treasury ❤😊
You’re welcome 😊🇦🇷✨
Oh dear God, I couldn't subscribe until my central nervous system had resolidified❤
Haha! I’m so glad you enjoyed this one. Thank you for the sub!✨
love it treasury
Thank you Mashood!!✨
@@ASMRTreasury ❣❣❣
For the algorithm
I appreciate your support!!😊✨
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❤❤❤❤😴😴😴😴😴
Hi hi ❤
... you scream and stream strength; a vein of the divine causing pain's decay. 🤗 I have not brought this as I have not this bliss, but you bless me with rest. 🥰
✨♥️☺️♥️✨
758
👏🫶🌹👍
😶🌫😶🌫😶🌫
Interesting 😮😮. 🩵 already feeling sleepy
😊✨