[@carenhope]

Thanks for joining me for this throat chakra class. Here's the whole restorative yoga for the chakra series if you'd like to explore more: ruclips.net/p/PLmWz_om3j9stoPxvElr7aicH94epLH7sJ

[@librarianne827]

This practice is incredible. And much needed. Thank you!

[@carenhope]

I’m so glad this was helpful for you. 🙏🏻

[@QualifieldYogaTeacher]

I feel so grateful for your practices~being present in the now~Thank you Caren~much Love to you as always~xxx♥

[@elaine673]

Aula perfeita 💓

[@frankwiggins6688]

CAREN, Thanks for the relaxing session
Iam relax and refresh. Ready for a good night sleep.

[@carenhope]

You’re so welcome. 🙏🏻

[@yogawithsarah6227]

Thank you so much for this practice! I have had a sore throat for over two weeks now and this was the perfect practice this morning. Be well.

[@carenhope]

I hope your throat improves, Sarah. Glad to hear this practice came at the right time. 🙏🏻

[@kyle1732]

I have been subbed for a few months but this is my first time committing to following the practice. I am so glad I did. This will have to become a part of my morning routine. Thank you so much

[@carenhope]

It can be so hard to get started, isn’t it? Good for you! That makes me so happy to hear. 🙏🏻

[@consuelocogrossi1608]

Thank you Caren, this practice is amazing! I enjoyed it very much :)

[@carenhope]

Beautiful to hear! 🙏🏻

[@kerstinwennberg7733]

Thank you. I feel calm :)

[@carenhope]

Aw, so good. 🙏🏻

[@heathertottenham9152]

Thank you. I am reading your wonderful book and was hoping you also had videos. I struggle though with my 2 heavy wool yoga blankets to replicate yours - what kind are yours? Thank you. X

[@carenhope]

Glad you're enjoying the book! You can check the RUclips description of any video to get links to the props I use.

[@heathertottenham9152]

@@carenhope Thank you. Half moon don’t ship to Australia so I will look for something else. Have a beautiful day. I’m looking forward to doing another one of your classes today! X