Bro please make a video of exercises for increase strength, stamina, endurance, and core. i am on intermediate level but i don't have a good workout plan to train them all
End level of stamina , vele Kam bhi kar sakte hai Jese mene bhi apne liye kafi alag alag challenge banaya hai jese ki One Day 7 hr meditation 70 km cycling 80 hr no sleep 3 day fasting 12 hr reading in one day Very hard dopamine detox Ha yah sare kam me khud ko mentally takatvar Ban ne ke liye kar rahe hu Baki to kafi sare hai kuch to muje abhi yad bhi nahi he baki 2025 ke liye mene Puri noot book Banae hei 😅
baki sab thik he, sleep wala mat karo, without sleep koi bhi strong nhi ban sakta , body kitni bhi strong ho brain need sleep. You can do one thing , apne brain ko 6h sone ke liye train kar sakte ho.
@@atharvapakharefdoc2 ayesa kuch nhi hota Bhai army walo ko to 1-1 mahina nhi sone dete Mere bhaiya army me hai vo batate hai ke 25-28 din Bina soye rehna padta hai
Bhai 100-200 bando se kaise fight me jitu Koi tip de do Mujhe bohot jyada fighting moves aate hai To konse moves 100-200 bando ko marne ke liye enough Honge
@@sk_rehan731 bhai agar pull ups or streching karoge to bhala kese ruk jaayegi height or kahte to aise bhi h ki gym jaane se height ruk jaati h Ye sab myth h aap mehnat karo Mene bhi start hi Kiya h
bhai mue hand satnd bach pan me aram se kar leta thaa but ab nehii kar pata kese kar letaa thaa ea v nehii pata ....... haa tum he lag rhaa hoga me jut bol rhaa huu but noo .........
Make next vdo on how to quit bad addictions!
Finally vedio a gyi jabse subscribe kiya hai tabse😂
Bhai Maine bhi
LOL
Elbow tucked planche - 3 days
One arm push up - 5 days
L Sit - 6 day
Handstand (full) - 2 months
Muscle up - 5 months
Full Planche - 1 year
Very informative video.❤🎉😊👌💯👍👑😎🧠👏🙂🙋💪
Make a video about calisthenics workout plan pls😊😊
Your video is insane dude love from Bangladesh 💓💞
4:47 I don't have strenth good body fir bhi me 1 ghante tak karta hu dailly kyunki me bachpan se karta aa raha hu ❤ meditation karo focus badhao
Hello injury ko theek kaise kare bhai pls tell me 😢
Good....👏.. i see....
Bro please make a video of exercises for increase strength, stamina, endurance, and core. i am on intermediate level but i don't have a good workout plan to train them all
bhai ye series ki baad darkside par video bana sakte ho
workout to get more strength please bhai video dalo😢😢❤❤❤❤❤
Bro new video on super strength please
Yes
Bro I am so impressed from you
QNA?
Bro injury ko avoided kr ne
Ke leye kya kr sak te h?
Bhai ye sab kaise kar late going kirpaya mughe procrastination, distraction, and comfort zone ka fixed solutions bataoo please 😢😢😢
Same!!!!!
@@sjawadh909 Bhai app Kya kartaa hoo
Procrastination 😂 distractions 🤣 and comfort zone 💀
Bhai baki sab kar sakta hu lekin handstand nehi kar pata 😭😭😭😭😭
Us
End level of stamina , vele Kam bhi kar sakte hai
Jese mene bhi apne liye kafi alag alag challenge banaya hai jese ki
One Day 7 hr meditation
70 km cycling
80 hr no sleep
3 day fasting
12 hr reading in one day
Very hard dopamine detox
Ha yah sare kam me khud ko mentally takatvar Ban ne ke liye kar rahe hu
Baki to kafi sare hai kuch to muje abhi yad bhi nahi he baki 2025 ke liye mene Puri noot book Banae hei 😅
baki sab thik he, sleep wala mat karo, without sleep koi bhi strong nhi ban sakta , body kitni bhi strong ho brain need sleep. You can do one thing , apne brain ko 6h sone ke liye train kar sakte ho.
@atharvapakharefdoc2 are muje roj thodi karna hai esko ( sanah sakte ke liye )
@@atharvapakharefdoc2 ayesa kuch nhi hota Bhai army walo ko to 1-1 mahina nhi sone dete
Mere bhaiya army me hai vo batate hai ke 25-28 din Bina soye rehna padta hai
Bhai app 3 days me video data Karo please🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Bhai mapulation books padne ke liye koi free website batado
You will become a top youtuber one day
Pls make video on bjj(brazilian jiu JUTSU)
Make video on topic of discipline
Please please
please please
please please
please please
please please
please
Hii ❤ I watch this at 1:30 at night 😅
1:44
Your my real friend
Bro can you tell me your streching routine
Same bro
I can do 5-7 one arm pushups 😎
QNA nhi aa raha 🥲
Bro 16 hours ho gaye fir v mujhe video ka notification nhi aaya?
Vote for muay thai video
👇
u want to learn?
Chris heria , buja boy , andry strong ye sab calisthenics ke legends he
QNA kab aayenga?
Bhai musle gaining excercise bataw jisse mera weight badhe calasthetics me
Bhai maina bohot intjar Kiya ❤❤
Need Muay Thai video bro ❤
Bhai 100-200 bando se kaise fight me jitu
Koi tip de do
Mujhe bohot jyada fighting moves aate hai
To konse moves 100-200 bando ko marne ke liye enough Honge
Bhai muay thai video lao please 😢
First time me. One arm pushups
Bhai stretch marks badd rahe hai kya kare
Bro I had accidentally do elbow tuck planche but I can only hold for 10 sec I just want to try that can I do this or not and it is done
☑️
Yeh to chahiye tha
at 2:40 AM....................bro video ki bich ma anime edit lagte ho wo missing hae
Qna ?
Karata at home
I am atomic
Sab pehele se hi aata hai 😂😂😂
Your iq isn't 140 lil bro 😂👏
Calisthenics se hight rokti he?
Nhi
@williamafton_3805 par Bhai chat gpt bolta he hight rok jata he
@@sk_rehan731 bhai agar pull ups or streching karoge to bhala kese ruk jaayegi height or kahte to aise bhi h ki gym jaane se height ruk jaati h
Ye sab myth h aap mehnat karo
Mene bhi start hi Kiya h
Begginer challenges
Bro I can do all these things . And I am not working on leg split
Your almost having 20 k subscriber . But don't upload 10 k special QNA . I think you ready when you reach 100k subscriber
Me 8 day me Sikh gya handstand 😅 k shit ni ata bs
Vote for face revel
👇
Me hand stand laga deta hu
bhai tu eise baat kyu karta hain ruk ruk kain. BTW
New video is Muay Thai Shikha 20 k subscriber ho jaega new video muay Thai new subscriber
1 person to view
Hi
Bro hi
Definition of low effort content
bhai mue hand satnd bach pan me aram se kar leta thaa but ab nehii kar pata kese kar letaa thaa ea v nehii pata ....... haa tum he lag rhaa hoga me jut bol rhaa huu but noo .........
This video topic was not good
worse for beginners
Bhai beginner ho to pehle strength training kro