పోషకాల లోపాన్ని తగ్గించే 2 అచ్చ తెలుగు వంటకాలు | Simple Protein & Calcium rich curries

Поделиться
HTML-код
  • Опубликовано: 7 ноя 2024

Комментарии • 208

  • @manirrr5564
    @manirrr5564 2 года назад +39

    తేజ గారు మీకు ఎన్ని thanks చెబితే సరిపోతుందో తెలియడం లేదు.నేను ఇలాంటి healthy and easy recipes కోసమే ఎదురు చూస్తున్నాను.thank u andi.

  • @rafiqrr898
    @rafiqrr898 2 года назад +2

    Thanks teja garu....eelanti videos chestu vundadii

  • @nagalakshmisetti3073
    @nagalakshmisetti3073 2 года назад +2

    E 2 recipe s chudanike chala yummi anela unnai sir and very healthy foods cheptunnanduku heartfully thankyou so much meeru enkenno healthy foods cheppali god bless u sir

  • @jhansik4683
    @jhansik4683 2 года назад

    Thanks a lot 🙏andi. Potla kaya kura cheyadam chalaa chakkaga chepperu

  • @swapnamulaparthi5635
    @swapnamulaparthi5635 2 года назад +2

    meeru chala great teja garu edo chesam le vanta ani kakunda viewers ki healthy food receipies introduce chestunaru its very useful every one tq u so much teja garu....

  • @pushpanandagari6087
    @pushpanandagari6087 2 года назад +1

    Meeru chepthuntea pakkanea vundi explain chesinattu vuntundi Teja garu antha realistic ga cheptharu the way you are explaining the recipe was amazing

  • @konaanuvenkat1990
    @konaanuvenkat1990 2 года назад

    Your recepies are amazing chala tq tejagaru meru use chese steel untencilis gurinchi cheeppandi plz

  • @avasanthalakshmi3951
    @avasanthalakshmi3951 2 года назад

    Teja gaaru meeru use chese silicon mitts yekkada konnaro link ivvandhi please

  • @maradivasu1244
    @maradivasu1244 2 года назад

    Chala bagunnai andi.. Alage blood increasing kosam yemaina recepies cheppandi

  • @poojithavuppala9849
    @poojithavuppala9849 2 года назад

    Annaya potlakaaya kuura lo nuvvulu ki replacement ga vere edhina use cheyacha like gasalu

  • @poorvitanjore9988
    @poorvitanjore9988 2 года назад

    Yenthoo nachhindhi Teja garu...manchi receipes chepparu..potla, pesalu...abba manchi varities...tquu... healthy recipes start chesinandhuku chala thanx ..
    Edhi waraku yemaina wantallo doubt wastheykani...kottha wantala kosam..ammani, bammalki call chesewallam..eppudu ah samasye ledhu happy ga mrng mrng mi Vedios chusthey chalu...annanu nerchukowachhu expert ayipowachhu thank you so much Teja garu

  • @sahi3731
    @sahi3731 2 года назад

    Nice..meeru use chese kadai and other vessels details share cheyandi pls

  • @balajidigitalsnagendra2476
    @balajidigitalsnagendra2476 2 года назад +1

    Hi teja garu good morning recipe chala bagundi and chala easy ga chesaru nenu tappakunda try chesta thanks for sharing teja garu

  • @allisivakanya7408
    @allisivakanya7408 2 года назад

    Tahku you Teja garu diet chese vallaku super Mee recipies .

  • @user-lt9fl8xf8j
    @user-lt9fl8xf8j 2 года назад +1

    Recipes lo cup ani measurement choopistaru. 1 cup ante entha quantity? Okkokkari intlo OkOk size cup untundhi kadha?

  • @tirunagariramadevi4633
    @tirunagariramadevi4633 2 года назад

    Tejagaru chaala manchi vantalu parichayam chesarandi.pesalatho atlu,gaarela kaakunda ilakuda chesi chupinamduku chaala chaala dhanyavaadalandi.

  • @syedrazia7510
    @syedrazia7510 2 года назад

    Maa telugu tejam andi meeru....thank you Thank you so much 💐

  • @KonduSivaNarasimhulu
    @KonduSivaNarasimhulu 8 месяцев назад

    Meeru cheppe recipes chala tasty ga and chala healthy ga unnay sir and easy ga kooda unnay sir meeku very very thanks,,,,we are expecting more from you sir

  • @karthikeyadyavarishetty9202
    @karthikeyadyavarishetty9202 2 года назад

    Super ga vachindi. Today chesanu...

  • @balusumurali1589
    @balusumurali1589 2 года назад

    Thank you so much Teja garu ma papas kosam trychestanu

  • @nigampanda508
    @nigampanda508 2 года назад

    Iron or cast Iron which wis good...and ekkada takkuva lo available konchem teliyajeyara please...online lo chaala rates unnai

  • @SeshakumariBhogaraju
    @SeshakumariBhogaraju 2 месяца назад

    Ippude anukuntunna potlakaya yela Vandana Ani nee vedio chusanu thammudu thank you❤

  • @konaseemaadapaduchu2797
    @konaseemaadapaduchu2797 2 года назад +1

    Very nice and healthy recepie..ma intlo week lo okasariana potlakay untundi..e sari me recepies try chesthaanu..thanks for sharing...ma pillalu antaaru video start avvagaane..vismai mavayya vachesaaru amma..hello foodies ani..🙏🙏🥰

  • @vijayalaxmisutapalli3870
    @vijayalaxmisutapalli3870 Месяц назад

    Memu nuvvula podi red
    Chilli vesi chestamu.

  • @amruthachinni7433
    @amruthachinni7433 2 года назад

    Thank you annaya kids lunch box okka 2 recipes dorikayi

  • @vnssatya100
    @vnssatya100 2 года назад +2

    మా చిన్నప్పుడు అమ్మ ఇదే విధానంలో అచ్చం ఇలాగే వండేది.. పెళ్లియ్యకా.. పిల్లలు ఎదిగి.. అన్నీ modern వంటలు వచ్చాయి.. అమ్మని అమ్మ వంటని గుర్తుచేశారు.. ధన్యవాదాలు..

  • @angulurilavanya2432
    @angulurilavanya2432 3 месяца назад

    Sprouts making chepandi teja garu

  • @manjulamanju1402
    @manjulamanju1402 2 года назад

    Memu ponbaganti kura papou eelagay cyestamu potlakaya kudaa eelagay chestamu kaani poopulo velluli vestamu chala chala baavuntundi taste and flavor

  • @jankakarlamudi3651
    @jankakarlamudi3651 2 года назад

    Any otherr greens can be substitute for methi?

  • @nikhithatalasila
    @nikhithatalasila 2 года назад +5

    Can we get weight loss recipes which are protein and calcium rich

    • @sudhatridandapani9024
      @sudhatridandapani9024 2 месяца назад

      Amma nikhitha. Both curries very healthy you can eat as it ease without rice

  • @sumanadinavahi941
    @sumanadinavahi941 9 месяцев назад

    What a combo.. I happened to have big bunch of Methi and 2 potlakayalu from my friends farm.. will maje both these recipes tomorrow morning 😋

  • @anumulapadmaja8418
    @anumulapadmaja8418 2 года назад

    Suuuuuu per recepe Teja gaaru

  • @dineshmoka1282
    @dineshmoka1282 2 года назад +1

    Anna both Telugu States suffering from dengue could you please do a diet for us because doctors are saying irrelevant

  • @tejakvt6941
    @tejakvt6941 2 года назад

    Tappakunda try chestam bro

  • @revathigokavarapu980
    @revathigokavarapu980 2 года назад +2

    Super combinations sir , thank you so much

  • @lakshmiprasanna5426
    @lakshmiprasanna5426 4 дня назад

    Memu ee 2 recipes ulli lekunda chesukuntamu. Potlakaya populo senagapappu vestamu.

  • @nagasudhamahanandigari5663
    @nagasudhamahanandigari5663 2 года назад

    Hai sir mi recipes chala bagunnayi sir .Naku 2 kids sir 8 and 6;years.peddabababuu weight takkuva unnadu sir.proten food pettamannaru sir .tanu milk .curd tinadu.sir. tanu weight gain avvadani ki evanna recipes share cheyyagalaru sir.please my request sir.

  • @yakkalamohinilatha8188
    @yakkalamohinilatha8188 2 года назад

    Try chestanu sir

  • @rockybai1080
    @rockybai1080 2 года назад

    Thanks for good health recipes

  • @khadijaenterprises
    @khadijaenterprises Год назад

    Is this recipes good for diabetics?

  • @gullipallianuradha7519
    @gullipallianuradha7519 2 года назад

    Challa different ga undi annaya tqq

  • @gatturadha6982
    @gatturadha6982 2 года назад

    Nice recipe Teja garu

  • @velpulamokshini209
    @velpulamokshini209 2 года назад

    baaga chesaaru. super

  • @prasannai9119
    @prasannai9119 2 года назад +2

    Babies food recipes kuda post cheyyandi Teja garu.

  • @induraja9542
    @induraja9542 2 года назад

    Sir okka salaha pleass cooker lene vallu perfect ga ela vudikinchukovacchu

  • @vullilakshmigayatri543
    @vullilakshmigayatri543 Год назад

    Dude meeku 🙏 asalu meeru amencheptharu antey Mari ❤❤❤❤ thankyou so much from a housewife.

  • @spt5780
    @spt5780 2 года назад

    Super recipe thanks for the video

  • @nagaman5373
    @nagaman5373 2 года назад

    శుభోదయం బ్రో చాలా బాగా ఉంది నేను ట్రై చేస్తాను,,, మీ recipes ఆహా ఏమి రుచి అంటారు 👌👌👌👌

  • @vedasamhitha835
    @vedasamhitha835 2 года назад

    Me recipes try cheyatam valla nenu kuda perfect cook ni ayepoyanu ma family lo

  • @DiabeticChallenger
    @DiabeticChallenger 2 года назад

    Hii teja Gaaru viral fevers ekkuva GA unnayi kada edina kashayam recipe pettadaniki try cheyandi plz

  • @anunaidu32
    @anunaidu32 2 года назад

    Healthy food cheppru
    Tq teji garu

  • @sirishak8114
    @sirishak8114 2 года назад

    Your recepies are amazing teja garu

  • @virithagarapati9006
    @virithagarapati9006 2 года назад

    Munagaku tho recipes cheyandi

  • @VJA-Rajee
    @VJA-Rajee 2 года назад

    Bottallakaya place lo beerakaya vadhacha

  • @lakshmirudraraju6733
    @lakshmirudraraju6733 2 года назад

    Weekly once maa intlo potlakaya noopappu compalsary Teja Bhai

  • @jhansilakshmi6469
    @jhansilakshmi6469 2 года назад

    Super ga chesaru teja garu

  • @ramya820
    @ramya820 2 года назад

    We need this kind of healthy food ... Plz post some recipes with less oil ...

  • @RayalaseemaAmmai..
    @RayalaseemaAmmai.. 2 года назад

    Super Annayya miru chesey prathidi Naku chala istam prathi okkati try chesa miru chesinavi Anni🥰😍

  • @haripriyam9577
    @haripriyam9577 2 года назад

    Ne recipies trued jower kichidi jonna rotte chesanu healthy recipes cheppandi

  • @kvijaylaxmi2027
    @kvijaylaxmi2027 5 месяцев назад

    Chaalabagundi thanks

  • @hemalatharao1093
    @hemalatharao1093 2 года назад

    Tried potlakaya n its very tasty

  • @sireeshaperla4779
    @sireeshaperla4779 2 года назад

    Can we use palak instead of methi leaves

  • @gunaranjan3928
    @gunaranjan3928 2 года назад

    it's nice thank you so much 👌👌👌👌👌

  • @lakshmichinmaiechakravadha4151
    @lakshmichinmaiechakravadha4151 2 года назад

    Good morning Teja garu... excellent recipies Andi... looking nice andii

  • @subbalakshmishankar8696
    @subbalakshmishankar8696 Год назад +2

    Not using onion in the potlakaya is a very healthy and ayurvedic way of cooking 👌

  • @raghavendrachaterjee8947
    @raghavendrachaterjee8947 2 месяца назад

    సూపర్ తేజా గారు 👍👌

  • @shaiksarabi3150
    @shaiksarabi3150 2 года назад

    Great recipes .thank q

  • @prasannakauta94
    @prasannakauta94 Год назад

    Finally, getting some healthy recipes. Will try 👍👌

  • @nrskp4242
    @nrskp4242 2 года назад

    Kanda atlu chepparu Teja garu eppati nunchi adugutunna please andi

  • @sathishsathish1617
    @sathishsathish1617 2 года назад +1

    నా ఫేవరేట్. పోట్లకాయ.. thankyou తేజ గారు.

  • @ganeshsama434
    @ganeshsama434 2 года назад +2

    Tqq soo much sir🤗
    Need more ideas of healthy and easy recipes and ur videos are very helpful especially for bachelor's like me ❤️

    • @popularkitchen
      @popularkitchen 2 года назад

      ఫ్రెండ్స్ మన చానెల్ నీ కూడా సపోర్ట్ చేయండి అమ్మా 🙏🙏

  • @MaskaChaska23
    @MaskaChaska23 2 года назад

    Wow superb i loved it very nice recipes

  • @somisettyaswini4934
    @somisettyaswini4934 2 года назад

    Supro super annaya 👌👌 really both are super recipes annaya 👌👌

  • @madhurirk4056
    @madhurirk4056 Год назад

    Hi sir very nice recipe 😋 healthy ingredients sir very tasty

  • @saradamachiraju9149
    @saradamachiraju9149 2 года назад

    Very healthy, tasty, recipes andi.

  • @raginimallepudi1069
    @raginimallepudi1069 2 года назад

    Tastey and healthy recipes annayya tq

  • @sirishakaladharkongara3169
    @sirishakaladharkongara3169 2 года назад

    We make these recipes.. pls show these kind of simple recipes

  • @dubbamadhuri3640
    @dubbamadhuri3640 2 года назад

    Super andi, elantivi weekly once aeyna post chyandi 😍

  • @akshayag6672
    @akshayag6672 2 года назад

    Gudmrng teja garu

  • @THE__LEGEND__GAMER
    @THE__LEGEND__GAMER 2 года назад

    Tq brother

  • @e.r.dileepkumar2885
    @e.r.dileepkumar2885 2 года назад +1

    Dear Teja గారు,
    Please make videos on rich fiber content food items, Thanks!

    • @popularkitchen
      @popularkitchen 2 года назад

      ఫ్రెండ్స్ మన చానెల్ నీ కూడా సపోర్ట్ చేయండి అమ్మా 🙏🙏

  • @naveenbabu8500
    @naveenbabu8500 2 года назад +1

    అన్నయ్యా గుడ్ మార్నింగ్ 💐అన్నయ్యా 😊♥️

  • @abilashaabbi643
    @abilashaabbi643 2 года назад

    Potlakala lo telagapindi vesina tasty ga vuntundi

  • @manaswiniprathuru6327
    @manaswiniprathuru6327 2 года назад

    Hi sir very tasty recipe s super

  • @parveenparveen3242
    @parveenparveen3242 2 года назад +1

    Hi teja.. you have always been amazing and I tried almost all your recipes and I ended up getting appreciations also, thanks for that, here can anyone please tell me what potlakaya is?

    • @fruitycherry0986
      @fruitycherry0986 2 года назад +2

      Snake guard

    • @popularkitchen
      @popularkitchen 2 года назад +1

      ఫ్రెండ్స్ మన చానెల్ నీ కూడా సపోర్ట్ చేయండి అమ్మా 🙏🙏

    • @parveenparveen3242
      @parveenparveen3242 2 года назад +1

      @@popularkitchen okay sure i will subscribe

    • @parveenparveen3242
      @parveenparveen3242 2 года назад +1

      @@popularkitchen done.

  • @trivikrammalla5342
    @trivikrammalla5342 Год назад

    Very nice dish

  • @ypramiladevi4453
    @ypramiladevi4453 2 года назад

    A Very good morning Sir from Satish .
    Wonderful healthy yummy recipes.
    Thank you Sir.👌👍🙏

  • @lavannya4355
    @lavannya4355 2 года назад +1

    Thank you annayya ....healthy recepies...and so yummy

    • @popularkitchen
      @popularkitchen 2 года назад

      ఫ్రెండ్స్ మన చానెల్ నీ కూడా సపోర్ట్ చేయండి అమ్మా 🙏🙏

  • @Ishadance-k3l
    @Ishadance-k3l 2 года назад +5

    I’m looking for
    Pesalu with leafy vegetable curry yesterday night.
    Thanks for posting 👌😋

    • @VismaiFood
      @VismaiFood  2 года назад

      Most welcome 😊 try out will love it.

    • @Ishadance-k3l
      @Ishadance-k3l 2 года назад

      @@VismaiFood will make it tomorrow mrng and let u know feedback

    • @subbaraomudugu3329
      @subbaraomudugu3329 2 года назад

      తేజ గారు మీరు ఉండను వంటలు అంటే నాకు చాలా ఇష్టం సర్ మంచి మంచి వంటలు చెప్తారు సార్ చాలా థాంక్స్ సార్ ఎప్పుడు నేను మీ వీడియో ఫాలో అవుతారు సార్

    • @popularkitchen
      @popularkitchen 2 года назад

      ఫ్రెండ్స్ మన చానెల్ నీ కూడా సపోర్ట్ చేయండి అమ్మా,🙏🙏

  • @prasunagangapuri3724
    @prasunagangapuri3724 2 года назад

    WOW simple and easy love ur videos teja Garu.

  • @charanmavuduru2620
    @charanmavuduru2620 2 года назад

    Thank you sir

  • @varalaxmi5877
    @varalaxmi5877 2 года назад +1

    Healthy recipe 👌👌

  • @tirunagariramadevi4633
    @tirunagariramadevi4633 2 года назад

    Potlakaya vedi chesthundani antarukadandi.nuvvulu vesthe chaala chaala testy ga vuntundandi.nuvvulu kuda vedi kadandi.mari summer lo chesukovacha Teja garu

    • @VismaiFood
      @VismaiFood  2 года назад +1

      ala yemi ledandi okko ontini batti untundi anthe. ee season lo happy ga enjoy cheyocchu

    • @tirunagariramadevi4633
      @tirunagariramadevi4633 2 года назад

      @@VismaiFood thank you Teja garu

  • @movieupdatesprasad6822
    @movieupdatesprasad6822 2 года назад

    Hi sir Nenu RUclips Thumbnails chala baga chasthanu 👍 oka chance evendi nenu prove chasukunta ❣️ Thank u 🙏

  • @likitalks3680
    @likitalks3680 2 года назад

    Super video nice

  • @ushaswi2007
    @ushaswi2007 2 года назад +2

    The voice... Hellloooo foodiessss😜😍🙏🏻

  • @prasannamadhuvlogs3962
    @prasannamadhuvlogs3962 2 года назад

    Very useful

  • @malathiramana6281
    @malathiramana6281 2 года назад

    Wow...
    Very healthy nd tasty recipes...
    Rich proteins chupincharu,thnq so much...
    Simply super...

  • @yshobha180
    @yshobha180 2 года назад

    Mana Telugu inti Abhiruchulu 😋😋

  • @prabhakarprabha4591
    @prabhakarprabha4591 2 года назад +1

    Nice