How To Set Up The Choi Bar With ADCC Athlete Eoghan O'Flanagan

[@Goodser]

Shout Out Mark Macqueen

[@Pain.3jj]

I like lightning more

[@MarkLee-bb1gs]

fastest, but also the best choi bar instructional, very nice!

[@LifeofPalos]

Awesome video. Incredibly helpful!

[@davidlee9572]

Amazing details and teaching

[@huskylord123]

Love it, thank you so much for this.

[@MrParadiseHotDog]

Awesome details! Thanks Eoghan🤙🏼

[@christophernoah-sayers2227]

Please do versus standing opponent next. Thanks for this content! More please

[@matelunddunlap2770]

Good details. Thanks 👍

[@Deadward1113]

Hello from Texas 🤘

[@scottcaie7214]

Back when I first started training 20 years ago it was called an inverted armbar.

[@cesaralvesdemoraes3187]

Did y'all do the same set up?
Or you talking about the finish?

[@danielsiriphongs]

Excellent. Thank you

[@Ed7501]

Ok. Choi is my last name so I MUST learn this move 😂

[@AndersRosendalBJJ]

Awesome

[@benjaminjack867]

Shout out to Mark MacQueen

[@TheFineolase]

Liked and subbed or whatever it is

[@LoisStewart-t6g]

Clark Jason Anderson Angela Martinez William

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