Rewire Your DNA with Meditation | The Right Way of Meditation | 99% लोग नहीं जानते का सही तरीका
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- Опубликовано: 15 июл 2022
- Meditation is the habitual process of training your mind to focus and redirect your thoughts.
The popularity of meditation is increasing as more people discover its many health benefits.
You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.
People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns, and even increased pain tolerance.
Meditation and emotional and physical well-being
When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.
The emotional and physical benefits of meditation can include:
Gaining a new perspective on stressful situations
Building skills to manage your stress
Increasing self-awareness
Focusing on the present
Reducing negative emotions
Increasing imagination and creativity
Increasing patience and tolerance
Lowering resting heart rate
Lowering resting blood pressure
Improving sleep quality
Ram Verma is the top NLP Mind and wellness coach in India.
More information: www.ramverma.com
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This video has
How to do meditation in Hindi
The right way to do meditation in Hindi
Benefits of meditation in Hindi
Meditation to change your mind pattern in Hindi
Meditation for sleep improvement in Hindi
Meditation benefits in reducing negative emotions in Hindi
Meditation benefits in improving focus in Hindi
Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.
मै 73 साल का बच्चा हूँ,आपके वीडियो ने,अनमोल
ज्ञान से परीपूर्ण बना दिया।बहुत बहुत धन्यवाद,आपको वह खुशियां मिलें जो कभी खत्म न हों,हमेशा बढ़ने वाली हों।धन्यवाद।
Baccha lmao
Nice
सनातन दर्शन एवं जीवन पद्धति के पहलुओं को साइंटिफिक & मनोविज्ञानिक रिसर्च से जोड़ कर समझाना अद्भुत है, अब और ज्यादा प्रयास कर सकता हु। ( शुरू कर दिया है). ईश्वर आपको आशीर्वाद देते रहे।,🙏😌
Bahut hi sunder shabdo me vaigyanik aur tarkpurn teaching
Excellently and convincingly accomplished Discussion thoroughly backed by scientific references.My best wishes for progression of the noble act.
🙏parnam Sir meditetion me vibretion hoti he
@@vinodsharma3794 Very, very thanks.
@@vinodsharma3794 Great thank u very much sir
मैं आपका यह वीडियो भी देखा और सच मैं यह वीडियो लोगों के जीवन को बदल देगा इसे बेहतरीन वीडियो हो ही नहीं सकता आप यह बहुत बढ़िया कार्य कर रहे हैं ईश्वर आपको लंबी उम्र दे 🙏🙏🙏🙏🙏🙏
खूब खूब धन्यवाद। सचमुच आप से बेहतर उपयोगी जानकारी शायद ही कोई बांटता होगा।
श्रेष्ठ जानकारी। धन्यवाद 🙏
I am a meditator sir. Your suggestions will surely improve the quality of meditation. Thank you.
Thanks for your valuable advice and guidance
Mr Ram, you are living up to your name sake. Thank you for making complex things so simple and Lucid, and benefitting humanity and this world. You are doing something extremely important for everybody. May God Bless You !
How to get rid of negative thoughts during meditaon..? Inform about how to be external environment.?
Excellent, very well explained
Very nice sir... Thank you very much for sharing such information.
I am doing meditation daily..but was unknown about this physiology...
बहुत सरल और सुंदर ढंग से मर्म पकड़ते हैं आप। मेरा भाई चार वर्ष छोटा है और महीने भर से अस्वस्थ चल रहा है। वह अति मोदी भक्त है और कुछ लोगों के प्रति बहुत विद्वेष रखता है। मैंने हज़ार बार प्रभु धन्यवाद और निरपेक्षता समझाई मगर बहस के दौरान उग्र हो जाता है।
आपके इस वीडियो का आशय समझ सके तो ज़रूर धन्य हो जाएगा।
इस बहन की तरफ से आपको बहुत धन्यवाद व शुभाशीष।
😊 अभी बहुत से लोग मोदी भक्त और मोदी विरोधी हो गये है,वो मोदी जी का भला बुरा करें या नहीं करें स्वयं का नुक़सान अवश्य करेंगे
आपके व्याख्यान सर्वप्रथम मन पर असर करते हैं जिनका प्रभाव शरीर पर देखने को मिलता है और वह स्वस्थ होता जाता है इस सबके लिए आपका हार्दिक आभार
In this video you gave message to all people that they have to think good for whole universe i appreciate this nessage this is also mentioned in the Holy book QURAN
I am really blessed to get opportunity to listen your very good value able video of my life.. I am thankful to you to sir... 🙏👍
सर मैं आपका वीडियो देखकर बहुत आराम व सुखद फील करता हु आपने मुझे नया जीवन दिया है
आदरणीय राम सर, वैसे तो मैने विपश्यना के पांच शिबिर किये है, मै मेडिटेशन को भलीभांती जानता हुं, पर आपने जिस प्रकार से दोनो का याने मेडिटेशन की प्राचीन विद्या और 21 वी सदी का विज्ञान मिश्रण किया है वह बहुत ही अदभूत है, काबिले तारीफ है। साधु । साधु । साधु ।
pls contact me Nand kishore ji
Enlightening video..I am a Wildlife researcher and biology student but the indepth knowledge you shared sir was more than being shared in any biology books..learnt a lot
Good
Very very thanks for you.
I wanna have a hope to be a wildlife researcher. 😊
Good. Very nice. Thanks again
I liked.
Thank you Sir. I never heard such a great lecture on meditation. Your videos are helping us to deal with our problems and live a meaningful life.
*जो व्यक्ति मेडीटेशन करने के लिये उत्सुक है, उसके लिये यह विडिओ अमृत के समान है! राम वर्माजी बहुत सुंदर विडिओ है! "Sir, God Bless You."*
एक गहरे और जटिल विषय को आपने अपनी विशिष्ट शैली में समझाकर सामान्य व्यक्ति के लिए अत्यधिक सरल और साफ बना दिया है। एक वैज्ञानिक दृष्टिकोण अपनाकर रहस्य में लिपटी इस अंदरूनी प्रक्रिया को पूरी तरह से उजागर कर दिया है। इसके लिए आप प्रशंसा के हकदार हैं।
What a beautiful, logical, scientific and spiritually philosophic explanation.Thanking you sir for this video.
Sushma
What a mixture of scientific and psychological research with Sanatan scriptures wisdom and way of living!.Sir you have reminded me about the 6th Adhyay of Bhagavad Gita on meditation.You have explained the importance of positive emotions and harmful effects of negative ones.You have poured your practical wisdom and experience.
बहुत अछ्छा फिल करते है !! वकै मे ये सब होता है वो भि फिल करते हो !! आपकी जय हो !!
Ram Sir! Your are perfect Person in this virtual World where we spend our life in Illusion, grief, sadness. You are the light of enlightment and source of Inspiration.
SIR,MEDITATION IS THE ROOT OF ALL VIRTUES AND POSITIVE THOUGHTS ARE THE SOURCES OF MAKING THE BODY AND MIND SOUND. I AM SO GRATEFUL SIR.
Dear Sir, I have seen some of your videos aboutnd each one of them is so useful indeed. God has gifted you the art of wonderful presentation and you are giving back the knowledge free of charge to bring about improvement in our DNA to transform our cells in a really healthy state rewarding us to drop out negative emotions and this complementing and adding love, compassion and forgiveness in our lives. What an outstanding charity whereby you are enriching lives through your talks in such a simple and lucid manner. I salute you.
Itni "Deep knowledgeable " jankariyan share krne k liye apka hardik dhanyavad..🕉️🙏😊🎶💐
बहुत अच्छा वीडियो हे, हमारे सत्य सनातन धर्म को ऐसे विज्ञान से प्रमाणित करते चलिए, धर्म विज्ञान के बिना अंधा ओर विज्ञान धर्म के बिना लंगड़ा, बहुत बहुत धन्यवाद, ध्यान के अद्भुत फायदा बताने केलिए।
I think you are completely connected with cosmic intelligence. I have recently started to listen your videos, which are very interesting and very useful to learn.
Acceptances, forgiveness, great fullness are tha equipments which can make our life blissful 😊 ❤.
Tone of Thanks to you. God bless you always 🙏 ❤️. From Norway 🇳🇴 🙏
विपश्यना के बाद आपके विंडियोज कमाल कर रहें हैं ✅ धन्यवाद राम सर ✅
निश्चय ही आपका यह वीडियो ध्यान (meditation) के बारे में सब कुछ कह रहा है। मेरी आयु 61 वर्ष की है और मैं युवावस्था से ही अपने जीवन के संघर्षों के साथ योग के समस्त अर्थात् आठों अंगों और भक्ति के बारे में सब कुछ जानने का प्रयास करता आ रहा हूं। मेरा दुर्भाग्य यही है कि पिछले तीन वर्षों को छोड़कर मुझे किसी भी विषय पर योग्य गुरु नहीं मिल पाया था, जो इतना गहराई से बातों को समझा सके। मुझे ऐसा लगता है कि ध्यान के बारे में मेरी खोज आज पूरी हो गई है और ध्यान के बारे में आप मुझे पूर्ण गुरु के रुप में प्राप्त हो गए हैं । हार्दिक धन्यवाद, गुरुदेव।
आनंद आ गया जी बहुत दिनों से मेरे दिमाग में यह बात चल रही थी ध्यान क्यों नहीं हो पा रहा है जरूर कोई ऐसी कमी है जिसे हम समझ नहीं पा रहे हैं कर नहीं पा रहे हैं आज आपने ध्यान करने की वह विधि बता दी जो ध्यान करने के लिए जरूरी है
Thank you to Almighty for providing me this kind of video on my RUclips recommendations. And Thank You Ram sir for changing my life and helping me to live a wonderful and Happy life. May God bless you with more power to help Humanity.
Thanks a lot sir. Very motivated lecture. I am a meditator but the real meaning of meditation learnt today through your lecture.. It will very useful for me and hope that helpful for others to whom I am going to share. Stay blessed always.
ध्यान को समझाने के लिए धन्यवाद आधुनिक ध्यान
Very good 🙏🙏
Parampita parmatma ka Asim dhanyavad ki aapke jaisa guru hame Mila.
भाई साहब,
धन्यवाद!
ना जाने क्या बात है कि मेरा हृदय आप के समझाने के तरीके, आपकी मीठी तथा आत्मविश्वास से भरी बातों से बहुत खुशी महशूस करता है.
एक व्यक्ति है जिससे मैं बहुत डरता हूँ.
भतीजा है.
उसके विचार आते हैं.
जैसे रावण को राम के.
क्या यह मुझमें विचार भेद है,
या यह एक प्रकार की सत्रुता है?
श्री मान जीआज बहुत कुछ सीखने को खजाना मिला है।आपका असीम धन्यवाद और मंगलकामनाए।
Very very useful and beneficial lesson. As being a regular meditator I have been benefited by this lesson. Hope in future also such kind of video will be brought by you for our benefit. I thank you sir from my core of heart.
Sir, it is most wonderful and useful
U have taught us life
Lessons, wich r so imp and precious, every word spks volume.
Please accept my humble gratitude
🙏🙏🙏🙏🙏
हमें आपकी बातें बहुत अच्छी लगती है और प्रयोग भी करना चालू कर दिया
It is touched me. I am doing vipassana meditation for the last twenty years. But now understand real purpose of meditation and it's benefits. Thank you Ram Varmaji. More such vedio ecpected😊
Thank you sir. You have taught us how we can raise ourselves and learn to be positive always.
Very good explanation and advice May God bless you. Thanks
एकदम आत्मिक सुख का अनुभव हुआ thank you so much 🙏
आपकी आवाज में भी बहुत सच्चाई और अपनत्व का भाव महसूस होता है।।
Bohut hi jada informative n beautiful video lagah❤ mai roj meditation tho karti hu lekin aj sah mai aur concentration n positive feelings k sath meditation karungi❤ thank you sir
Thank you very much . The way you are describing and clarifying the so far unknown facets of life is wonderful . Lovely to watch and experience your indepth knowledge. 🙏🙏
😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😮😢😢😢😮😢😢😢😢😮😢😢😢😢😢😢😢😢😮👌😣😣et ew
Thank you Ram sir, you are opening up new vistas for me. Really wonderful insights all humanity must embrace. Learning things of prime importance to lead a happy and coherent life.
👍👍👌👌🙏🏻🙏🏻
Aapka prabhodan pahali bar suna hai aur ab meri koshish yahi RAHENGI abhi se main apki kahi Hui baton par amla shuru karun. Namaskar.
God send you to help me....and others like me when there is no other option working....then I search ram Verma.. and feeling better...you give hope ....God bless you sir
Very effective and scientifically explained ,gained good information about the physiological changes take place in our body during meditation .After listening this video one will try to avoid negative emotions .It is a great contribution for the welfare of mankind .I salute you sir .With warm regards .
Dhanywad, Many many thanks 🌹🙏🏼🙏🏼
Excellent lecture which explains the importance of spirituality. Thank you very much sir.
I realise allit thank you very much
Har chij ka solution positive rehna hai 💯💯
😊
Aap bhut hi acha jankari dete he deeply clear ho rha he ke meditation kaise kre ...jitna bhi kosis krti ti positive soch se meditation kru nhi hota ta negative thoughts aate hi rhte te... Ab achi tarah se clear hua ke mind or heart ko kya bolna he or order Dena he. Apko Bahut bhut dhanyawad
Thank you so much Ram Sir, for your in-depth understanding of meditation and sharing it with us . I quite agree & with all the points you touched ... Extremely informative & useful video ... Thanks again Sir 🙏💐🙏💐🙏
You are going deep and deep explaining the concepts at a granular level. It opened my eyes today. I have a question now. Can we change our physical appearance by changing DNA though meditation.
i think we can develop our aura ojus
Hello sir, we all members of the family are very grateful to you & have no words to express our gratitude. Sir, please carry on your mission for the betterment of humanity.
गलत तरीके से करते थे लेकिन आज सचमुच भगवान शिव ने आपके माध्यम से सही दिशा निर्देश दिया।
So thanks you very much🙏🙏🙏🙏🙏
Can not thank you enough in words..your talk was awesome..it is immensely helpful for correct way of meditation to drive full benefits and make one's life fulfilling , happy and remaining healthy..God bless you
Thanks for giving valuable knowledge Best wishes 👌👌Ramaye namah 💐💐
Very fine.i liked very much.thank you so much for precious information of real life.
Thank you Sir very much by heart
श्री मान जी आपका ये भागीरथी प्रयास हर एक साधक को अवश्य ही लाभ देगा।हमारी ईश्वर से करबद्ध प्राथना है कि आप अपनी साधना में चरम बिन्दु को छुएं।
वाह सर जी में डॉ हूँ पर जो ज्ञान आपने दिया वह बहुत उपयोगी है धन्यवाद 🙏
Thanks! For sharing your knowledge.
I have a couple of points to make.
1. You rightly said that meditation brings positive changes in the DNA. Actually telomere in the DNA grows bigger in the ppl who meditate.
2. Forgiveness is imperative to live a blissful life but we shouldn't forget the negative events or ppl who have dented our psyche. If we forget, they will harm us again. Remember! Mohammed Gazni was forgiven 16 times by Prithviraj Chauhan when he attacked Somnath temple, he came back with more vengence 17th time to capture our valiant king. Had Prithviraj killed him on the third invasion, history would have been different.
Meditation enables us to tap into cosmic wisdom, it enhances our intuition hence saves us from miseries.
Third, when we meditate, our fear dissipates and faith in God grows many folds. In the current time and age, Population explosion of muslims is real, it definitely poses a threat to peace and security of many nations. We shouldn't fear it but we should pray to God and should have faith that the radical and destructive mindset of fanatic muslims will change for better to embrace peace and harmony in the world.
Fear should be replaced with strong faith as majority of ppl believe that every human is capable of being a divine person.
I don't understand Hindi ,please explain in English sister..About meditation
Good benefit
We are really blessed to get the opportunity to listen to your videos. They are not only enlightening our lives but also radiating positivity in thoughts.
Charansparsh sir 🙏 m hamesha se meditation k peeche ka science janna chahti thi, aaj meri search yahi par aakr rukti h ... Ab hamare sadhuon ki vani, pravachan sab samjh aa gye.... Dil se dhanyavaad ❤
I have meditating for last twenty two years and known something like you shared,but you made it very clear.Thankyou too much.
If you want understand world think in terms of Energy vibration and frequency, to develop these Mediation is valuable and precious is for human beings.I am thankful and grateful to listen your Sir👏😍🤗
Goodguide.
Thank you sir
Respected Ram Varmaji. Thank you for this Apratim and very convencing presentation. I am already your channel subscriber .
You deliver lectures on variety of subjects, ranging from medical, psychological lifestyle and also on English language. etc. All topics you cover thoroughly, efficiently, convencingly. You are senior, but certainly not old enough to be called a वयोवृद्ध. I appreciate your presentations, and the fluency in it.
Sir, may I Out of humble curiosity venture to know , Where from and how did you acquire and store this huge quality knowledge you impart to us,on so many subjects and topics.
While listening to your medical topics, I feel you are a senior doctor. whereas on lectures like meditation I feel you are a psychiatrist and a yoga teacher. While listening to your lectures on spoken English, I see a an English professor in you.
Sir, i am a senior citizen age above 72. Hope you will take my comments and curiosity in the right healthy spirit.
With warm regards,
Sudhanshu Vaze.
Thankyou sir kindly respected
Wait.
Ram sir your explanation is too good. Though I meditate & go in trance many times, it is not fully satisfying. I shall correct.
What I gather is that WHEN IN MEDITATION one should adopt good thoughts. However I may say that appropriate acting on unpleasentarys ( like ShriKrishna ) is also needed & pardonable.
To add further it is very very very difficult to forgive in all situations.
मुझे ऐसा लगा कि मैं व्हिडियो सुनते वक्त मैं मेडिटेशन ही कर रही हू मुझे असिम आनंद मिल रहा था अभी मेरे तन_मन में आनंद भर गया है ऐसा मैं महसूस कर रही हू आपने जो मुझे खुशी हि इसके लिए बहुत बहुत धन्यवाद 🙏🙏🙏
ધન્યવાદ સર... આજ બહુત હી અચ્છી જાણકારી ડી અપને... સીયાન્સ ઔર આધ્યાત્મિક દોનો કા શહી જોડ બતાયા... બહુત બહુત્ત શુકરિયા... એશા વિડીયો સુન કર લગા જેશે પરમાત્મા ને આપકી અવાઝ શે મુજે સબ જાણકારી ડી હો.. ઔર મેરે હી લિયે બનાઈ ગયી સ્પેશ્યિલ મારાગદર્શિકા હો... બહુત શુક્રિયા સર.... 🙏🙏🙏
Beautifully and simply explained.
Very useful if followed sincerely.
Thank you for spreading the knowledge required in today's hustle bustle and competitive world full of negativity
बहुत ही क्षानवघक बातें बताई, बहुत बहुत आभार
श्री मान जी
Sir aapne etna video banakar gyaan chhakchhu khol diye
Thanks a lot for the guidance.
सर,
आज तक मुझे बहुत गुस्सा आता था, और किसी की गलत बात पर, या किसी के गलत ढंग से काम करने पर उस पर बहुत गुस्सा और उससे लड़ने का मन करता था, लेकिन आज के बाद मेरे अंदर से प्रतिशोध की भावना बिलकुल खत्म करता हू।
आपको बहुत बहुत धन्यवाद सर इस तथ्य से अवगत कराने के लिए
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Very good
Jio ji
Krishna. Krishna
Are sir apne to aakhe khol di itna sundar itni acchi tarh se ap bata rahe ho ki aj tak kisi ne nai bataye pahile to apka bahut bahut dhanyawad 🙏
Aapne antarik taur par apne aapko samajhne meri madad ki,jiske liye warshon se dil me aik tadap aur khoj thi.manovigyan aur darshan ka khoob adhyayakiya par apne aapko Samajne me wiphal raha ab asha hai saphalta milegi.dhanyawad sir.
I'm very happy today by watching your Video .
I daily practice meditation but today I learn true meditation.
I'm really very thankful to you.
This information is really very precious .
Thank you so much Sir
धन्यवाद डॉक्टर खुपच छान माहिती मेडिटेशन बाबत थँक्यू
आदरणीय महोदय,
अद्भुत सूचना प्राप्त हुई । पूरा का पूरा दृष्टिकोण ही परिवर्तित हो गया मेडिटेशन/ध्यान को ले कर । एक नयी सोच का प्रादुर्भाव हुआ जिसे मैने तत्क्षण आत्मसात कर लिया और कल प्रातः प्राणायाम के समय से ही लागू करूगी ।
आपको साधुवाद और असीम आशीष के साथ धन्यवाद
Lots of thanks sir for sharing the importance of meditation to live healthy and happy life 🙏🏻🙏🏻
Apki research kk pranaam...aisa laga ki apne meri sari kathinaiyo ko samajh liya..I am sure bahot se logo ne aisa feel kiya hoga..Thankyou for providing logical practical solution...Will try...
धन्यवाद आपने विज्ञानिक दूष्टीकोन से ध्यान को समझाया। सबका मगल हो।ऐ मनोकामना
सर मेरे पास में आपका धन्यवाद ज्ञापित करने के लिए शब्द नहीं है आप अनमोल चीजें समाज के सामने कह रहे हैं आपका बहुत बहुत साधुवाद और हृदय से धन्यवाद
Very very informative and enlightening videos. I have seen your videos first time and so much impressed that I am now seeing all your videos voraciously. Recently I am sick with my back pains. But after seeing your videos I am feeling as if I am relieved off the pain . Now I am sure that tour videos will certainly cured me of my back pains. Your thoughts are better than any medicine.
Thank you... Me maditation shi se kr nhi pa rhi thi... Hope ab sham ko shi se kr paungi
👍👌💐🙏 ध्यानके बारेमें आपका प्रबोधन मेरेलिये पथदर्शी हैं | धन्यवाद. हरिॐ.
ATI sunder trike se smjhaya MN shant or khush ho gyani thanks
Beautiful deliberations Mr Ram Verma.Jug jug Jeeyo Sir.
धन्यवाद,. आज समजमे आया meditation क्या है l ओर समाजमे आया की सबरे उठके धन्यवाद करती हु तो प्रसन्न 😢क्यो लगता है l
आपका "सोचनेका परिणाम क्या है" समझानेका तरीका बहोत आच्छा लगा
धन्यवाद
बहुत सही मार्ग दर्शन करते हैं आप।हार्दिक धन्यवाद।आपका' ठीक है ना' कहना बहुत ही मनमोहक होता है।
आपका यह प्रयास निश्चित रूप से सराहनीय है यूट्यूब पर ज्यादातर आपके ही वीडियो देखता हूं ज्ञान वृद्धि को कॉपी हुई है परंतु अपने निजी जीवन में अंकित करने का प्रयास भी कर लूंगा शुक्रिया
Sir, thank you so much for sharing these beautiful session with us, may you be blessed.
Dear Honorable, adorable and Respectful Sir Ram Verma, pray for your prosperity and progress and for your soulmates and creation and many many thanks for Allah the Almighty for who accessed me to you via you tube and thanks for youtube also, i am speechless after having your priceless lectures, God bless you
Riaz Qasim Jhang district, Punjab, Pakistan
आपका वीडियो देख कर बहुत अच्छा लगा, आप अच्छा समझाते हैं थैंक यू वेरी मच
Aapka mind bahut sundar hai itna acha byakhyan diya sirji sadaiv krutgya rahenge sir . .most briliant human being in our country
प्रत्येक व्यक्ति आपके विचारों से सहमत होगा क्योंकि आप के विचार प्रायोगिक हैं| धन्यवाद है उस पल का, उस व्यक्ति का जिसने आपका वीडियो भेजा और मैं उत्तम विचारों से सराबोर हो सकी | पुनश्च हार्दिक धन्यवाद🙏
રામ સર,
તમારુ જ્ઞાન ખરેખર અદભુત છે તદુપરાંત તમારી સમજાવવાની રીત છે તે બેનમૂન છે. તમોને ધન્યવાદ આપતાં ભગવાન તમારી બધી વાતે ચડતી રાખે એવા દિલથી આશીર્વાદ આપું છું......
धन्यवाद सर बहुत अच्छा लग रहा है ये व्हिडिओ सुनकर
With meditation you have given a new way to move forward towards your goal. Thank you.
Now I know I crack my jasc cgl exam and get my job thank u universe
So much thanks sir for giving such guidelines for future health and living life style.
I thought that meditation was an way to develop the power of mind and soul. And this thinking made me to perform meditation, though I could not do it regularly. But from today, after having seen this video I have decided to meditate regularly. I am a retired person with lots of problems on me. But in spite of that I am passing my days happily without any problem.This। is only for my meditation, though not performed regularly. Your video is an eye opener to me. Thanks a lot for all these information. I must perform meditation daily from now on.
Sir ! Namaskar it's a very precious video it will give all meditators very important information. I am benefited so I'm asking all meditators to watch this video Thank you from the bottom of my heart
very nice n motivational video thanks a lot
SIR FROM BOTTOM OF MY HEART ❤🙏🌺 I HIGHLY APPRECIATE YOUR KNOWLEDGE AND THANKING YOU FOR SHARING YOUR TIME AND GREAT VIDEO ...🌺🌺🌺.. KEEP ENLIGHTENING THE PATH 👣 .. MAY SHIV PRABHU ALWAYS BLESS YOU... 🙏🕉🌺❤
Apki vedios to apne app main hi meditation hai ji vedio lga ke eyes band karke sunte jao to anand hi anand ho jata hai ji🙏
Enjoyment is a small world. Your videos hv changed my thinking and brought you as a mentor in achieving something in my life.