Hello from Brisbane, Australia! Just wanted to say that your workouts have been a game changer for me during lockdown - thanks for being so consistent :)
Hi Natasha Ruston Thank you so much for such a kind response! I really appreciate the support! I'm glad you've enjoyed the classes and consistency! I was furloughed for a little over 3 months when I started and I needed to keep some kind of routine and consistency in my life too! :)
Thank you so much Kait !!! We are addicted to your classes here at home in Israel. It really helps us keep in shape during this crazy times! I love your attitude and support! :)
WOW!! To start way to go sticking with 3 times a week! I am so proud of you for making such wonderful and positive actions in your life! Also I think you are the first student I've ever had from Uzbekistan!! YAY! I need to make a map of where all my lovely students and friends are at now! :)
Hello from Manila, Philippines! 🇵🇭 I have been doing your classes for 2 weeks now and I’m loving it! Your classes are easy to follow and very rewarding after. 💛
Hi Kait, Jane here from Melbourne Australia. We are in our second lot of six week lockdown in Melbourne and your Pilates classes are really helping me get through this tough situation. I do one of your classes everyday and they help with my physical movement (I’m getting so much better) as well as health and well being. You are a shining star and I really appreciate all the time you spend planning your classes. They are so much fun! Stay safe, your friend Jane.
Hi there Jane! Oh goodness! I'm so sorry to hear that! Honestly I'm just waiting for Austin or Texas or the whole US to announce another official lockdown here too. I certainly hope you and your loved ones are feeling as safe as you possibly can right now. I am so happy to hear my classes are helping you right now! Creating them has been my outlet and it's been a huge treat to meet new lovely friends from all over the world!! Maybe one day when things are calm I can come visit Australia and teach few live classes!!
Hi Tammy! You are most welcome and I am so happy you've been enjoying class with me! That's awesome you are Pilates addict now! :) I of course know the feeling!! I haven't had the chance to make it over to the UK yet, but once things calm down and it becomes safe to travel again, I can't wait to visit your lovely country!
Loving your class from SoCal! I'm on a mission to rehabilitate from some health set backs. Trying to get strong again and lose weight. I'm working my wy through your beginner series!
That's so wonderful to hear! Thank you for sharing!! I don't know if you'd be interested, but right now on my channel we are in the middle of a 30 Day Challenge! The goal of the challenge is to see and take notice of the progress (big or small) you can make over the course of the 30 days! It's full of Pilates (obviously), Yoga, Meditation, and Self Care! I think you might enjoy it! Here's a link to the playlist! ruclips.net/p/PLsrpi_BO64VACVEQNzVv0qv5iKzOnUA37
Hello There Raven Peanut! (cute name!!) You are so welcome! Also, I am so jealous of you being so far north right now! It's way too hot in Austin I would love to be back up in the north east right now!!
Jessika (fun spelling of your name there! love it!) You are so welcome and I'm just tickled pink you join in from all the way over in the UK!! I can't wait to start traveling again and the UK is high on my list right now!!
Hi There Federica! Well you are very welcome! I LOVE hearing couples that enjoying practicing together! What a fun activity to keep you healthy together! I feel like have so many students in the UK now!! Once it's safe to travel, I'll need to plan a trip and maybe teach some live classes!!
Hi there teresa camarena! Oh! that sounds lovely! I was hoping to visit Mexico this fall actually for a quick vacation but I'm thinking I should just stay home for a while with all the craziness here in TX. Thanks for stopping by and I certainly hope you join me again for another class soon!
Hi Katherine! OKC? I've only ever driven through there when I first was moving to Texas but wow I remember how long of a drive it felt to get across your state lol :) I'm happy that you've been enjoying my Pilates classes!! Please let meknow if you have any questions at all or any request for new classes! I love helping out my lovely students however I can!
@@KaitCoats You should definitely check GA when you can. I was born and raised in MS and moved here 5 years ago. I really love it here! There is so much to do and see! Well... aside from this whole pandemic ordeal! LOL!
Hi Paul! Oh I think you might be the first Canadian I've heard from! I'm so happy you stopped by to join me for a class! Please let me know if you have any questions or special requests for new classes!
Hi Kait, I love your videos and you are such a fantastic, and relatable, teacher. However, when I watched this video, today, nearly every 2 minutes an advert played during the workout and it was frustrating as I kept losing my place. Maybe RUclips could not play adverts during your video? As it is not fair to disrupt an excellent teacher during a class especially when you are helping so many people x
Hi Natalie! Thank you so much for letting me know! You are so right! That is completely annoying to deal with! My settings have a ad play right after the intro and then there should be no ads during the actual movement portion. I'm not sure how that happened, but I have fixed that in the settings! Thanks again for letting me know :) I've got so many videos now when little things go awry I don't always catch it! HOpe you are having a wonderful Saturday!
He There El Badi! Yes, I've gotten several request for longer classes. Right now it is a bit challenging for me to edit those longer classes, but I am working on a way to create longer classes for you so just keeping popping in :)
Oh wow!! I've not been to Algeria but it's one on my bucket list! It's awesome we can still connect and get to know one another even from so far away :) Thanks for stopping by and joining me for a class!
my biggest honor to spend somedays in the algerian desert with you you americans love our desert and you are best welcome i am very honored to be your tourist guide
Hi Kait I would Love to see a Pilates Session with inversion inverted bicycle and scissors in the air 😊 😀 😄 ☺ 😉 ❤ and Feet that would be Great and Kait please do a pilates Video for the Feet Kait please let me know what you think of pilates for the feet how many people take for granted the Feet Kait and inversions inverted Bicycle and scissors in the air I find inversions very Relaxing Kait please let me know what you think and thanks for inspiring me Kait you Rock Kait
Hi Paul! Oh yes! Intervened bicycle and scissors are lots of fun! Plus that position always feels so nice on my back! I"ll put it on my list of to film exercises for sure :)
And i love that your videos are short so i can do 3 times a day to not get overwhelmed at once
OOO 3 times a day!!! What?!? Yea I misread that! WOO go you!!
Hello from Brisbane, Australia! Just wanted to say that your workouts have been a game changer for me during lockdown - thanks for being so consistent :)
Hi Natasha Ruston Thank you so much for such a kind response! I really appreciate the support! I'm glad you've enjoyed the classes and consistency! I was furloughed for a little over 3 months when I started and I needed to keep some kind of routine and consistency in my life too! :)
Yes, for me too 👍
Thank you so much Kait !!! We are addicted to your classes here at home in Israel. It really helps us keep in shape during this crazy times! I love your attitude and support! :)
I'm so happy I can help Tammy! Please reach out if you have anything in particular you'd like to work on! I love hearing suggestions!
Hi, I’m from Tashkent, Uzbekistan! Thank You so much for your awesome and positive classes! God bless You! 🌹❤️
WOW!! To start way to go sticking with 3 times a week! I am so proud of you for making such wonderful and positive actions in your life! Also I think you are the first student I've ever had from Uzbekistan!! YAY! I need to make a map of where all my lovely students and friends are at now! :)
Kait Coats *3 times a day :)
Hello from Manila, Philippines! 🇵🇭 I have been doing your classes for 2 weeks now and I’m loving it! Your classes are easy to follow and very rewarding after. 💛
That is so sweet of you to say Jasmine - also I just LOVE your name Princess Jasmine was always one of my favorites when I was a little girl! :)
From CT
Love your classes Kait x Hello from Liverpool UK.
OOOO I love learning where my students are from!! I've never visited the UK, but it's on my bucket list for 2023!!
Hi Kait, Jane here from Melbourne Australia. We are in our second lot of six week lockdown in Melbourne and your Pilates classes are really helping me get through this tough situation. I do one of your classes everyday and they help with my physical movement (I’m getting so much better) as well as health and well being. You are a shining star and I really appreciate all the time you spend planning your classes. They are so much fun! Stay safe, your friend Jane.
Hi there Jane! Oh goodness! I'm so sorry to hear that! Honestly I'm just waiting for Austin or Texas or the whole US to announce another official lockdown here too. I certainly hope you and your loved ones are feeling as safe as you possibly can right now. I am so happy to hear my classes are helping you right now! Creating them has been my outlet and it's been a huge treat to meet new lovely friends from all over the world!! Maybe one day when things are calm I can come visit Australia and teach few live classes!!
that felt incredible!!! Thank you Kait !!!!
Hi Kait, I’m from Adelaide, South Australia 😊👋
Adelaide! I love that name!! It’s so pretty! Well hello from all the way on the other side of the world!
Hi Kait, I’m from Kent, England. You’ve really helped me through lockdown and got me totally addicted to Pilates, thank you x
Hi Tammy! You are most welcome and I am so happy you've been enjoying class with me! That's awesome you are Pilates addict now! :) I of course know the feeling!! I haven't had the chance to make it over to the UK yet, but once things calm down and it becomes safe to travel again, I can't wait to visit your lovely country!
Big island of Hawaii, lovin the content as usual
Hi Dyon!! Hawaii?? Oh my I am all kinds of jealous!! I hope you are out in all your beautiful nature while you take class with me!
Loving your class from SoCal! I'm on a mission to rehabilitate from some health set backs. Trying to get strong again and lose weight. I'm working my wy through your beginner series!
That's so wonderful to hear! Thank you for sharing!! I don't know if you'd be interested, but right now on my channel we are in the middle of a 30 Day Challenge! The goal of the challenge is to see and take notice of the progress (big or small) you can make over the course of the 30 days! It's full of Pilates (obviously), Yoga, Meditation, and Self Care! I think you might enjoy it! Here's a link to the playlist!
ruclips.net/p/PLsrpi_BO64VACVEQNzVv0qv5iKzOnUA37
Hello from Annapolis, Maryland! Thank you for the great and engaging classes!
Hello There Raven Peanut! (cute name!!) You are so welcome! Also, I am so jealous of you being so far north right now! It's way too hot in Austin I would love to be back up in the north east right now!!
I'm from the Netherlands! 🙋♀️ Thanks for this great workout!
Hi Dionne! So nice to have you hear!! I hope you join me for another class soon 👍
Hello from Kent, United Kingdom!! Loved this work out. Always a joy to do these work out with you. I get excited to see the next video. Thank you :)
Jessika (fun spelling of your name there! love it!) You are so welcome and I'm just tickled pink you join in from all the way over in the UK!! I can't wait to start traveling again and the UK is high on my list right now!!
Hi Kait! We follow you from London, but I'm Italian and my husband is Irish :) You've really helped us through lockdown, thank you :)
Hi There Federica! Well you are very welcome! I LOVE hearing couples that enjoying practicing together! What a fun activity to keep you healthy together! I feel like have so many students in the UK now!! Once it's safe to travel, I'll need to plan a trip and maybe teach some live classes!!
Hi from Minnesota.
Well hello there Kari! It's been ages since I was up north! I actually miss real winter... sometimes :)
Kait Coats it can be a roller coaster of seasons. Thanks for your great videos.
Hi Kait, I'm not far from Austin, I live in Monterrey, México. Thank you for sharing your workouts, much love!
Hi there teresa camarena! Oh! that sounds lovely! I was hoping to visit Mexico this fall actually for a quick vacation but I'm thinking I should just stay home for a while with all the craziness here in TX. Thanks for stopping by and I certainly hope you join me again for another class soon!
Hi Kait, I'm from OKC, but am originally from Texas (not to far from you I think). I have loved getting back into pilates in quarantine. Thank you!
Hi Katherine! OKC? I've only ever driven through there when I first was moving to Texas but wow I remember how long of a drive it felt to get across your state lol :) I'm happy that you've been enjoying my Pilates classes!! Please let meknow if you have any questions at all or any request for new classes! I love helping out my lovely students however I can!
Hello from Columbus, GA! 🍑
Hi Ginny! You know as close as GA is to me I've never made my way over there! I hope to one day for sure! :)
@@KaitCoats You should definitely check GA when you can. I was born and raised in MS and moved here 5 years ago. I really love it here! There is so much to do and see! Well... aside from this whole pandemic ordeal! LOL!
Hi Kait I am from Lindsay Ontairo Canada 🇨🇦 😊 ☺ 😄 😀 🤗 🇨🇦 😊 ☺ 😄 😀 🤗 🇨🇦
Hi Paul! Oh I think you might be the first Canadian I've heard from! I'm so happy you stopped by to join me for a class! Please let me know if you have any questions or special requests for new classes!
Hi Kait, I love your videos and you are such a fantastic, and relatable, teacher. However, when I watched this video, today, nearly every 2 minutes an advert played during the workout and it was frustrating as I kept losing my place. Maybe RUclips could not play adverts during your video? As it is not fair to disrupt an excellent teacher during a class especially when you are helping so many people x
Hi Natalie! Thank you so much for letting me know! You are so right! That is completely annoying to deal with! My settings have a ad play right after the intro and then there should be no ads during the actual movement portion. I'm not sure how that happened, but I have fixed that in the settings! Thanks again for letting me know :) I've got so many videos now when little things go awry I don't always catch it! HOpe you are having a wonderful Saturday!
please
total body pilates 40 min
please
He There El Badi! Yes, I've gotten several request for longer classes. Right now it is a bit challenging for me to edit those longer classes, but I am working on a way to create longer classes for you so just keeping popping in :)
i am from algeria
Oh wow!! I've not been to Algeria but it's one on my bucket list! It's awesome we can still connect and get to know one another even from so far away :) Thanks for stopping by and joining me for a class!
my biggest honor to spend somedays in the algerian desert with you
you americans love our desert and you are best welcome
i am very honored to be your tourist guide
Hi Kait I would Love to see a Pilates Session with inversion inverted bicycle and scissors in the air 😊 😀 😄 ☺ 😉 ❤ and Feet that would be Great and Kait please do a pilates Video for the Feet Kait please let me know what you think of pilates for the feet how many people take for granted the Feet Kait and inversions inverted Bicycle and scissors in the air I find inversions very Relaxing Kait please let me know what you think and thanks for inspiring me Kait you Rock Kait
Hi Paul! Oh yes! Intervened bicycle and scissors are lots of fun! Plus that position always feels so nice on my back! I"ll put it on my list of to film exercises for sure :)