How to practice gratitude. Practical tips for normal people.

Today we'll read a story that helps us understand how and when to practice gratitude. We'll see real situations and real ways to be thankful.
It helps you guys, it really helps.
Also this: If you are a grown up struggling with anxiety and / or depression, please reach out. Help is available. You are not alone and there are love and strategies available.
I personally recommend BetterHelp and this book:
www.intelligen...
www.betterhelp...