brother heading into hs and he's already 6'1, we decided instead of doing aau this year to instead workout upper and lower and getting his vert right so when he's in hs he ahead of everyone.
My brother did the same, sometimes they feel like it’s boring etc. But in the long run it paid of, he got way stronger and athletic and a better shooter. So it’s a smart move of you
I appreciate your vids man
brother heading into hs and he's already 6'1, we decided instead of doing aau this year to instead workout upper and lower and getting his vert right so when he's in hs he ahead of everyone.
My brother did the same, sometimes they feel like it’s boring etc. But in the long run it paid of, he got way stronger and athletic and a better shooter. So it’s a smart move of you
hey man ik im a year late but do this and also remember 92% of eybl players go d1 aau helps develop and get u out there
Thank you bro I will take in
Summer of grinding
I got my first juco summer practice starting next week
That’s exciting! Make sure you stay in the gym leading up to it💯
Could you talk about how to improve your athleticism
Plyometrics, lifting, and mobility
first