"it's just nice to not feel alone" 🥺🥺🥺 this is amazing, Jen! i always find you very warm and friendly in your practice videos, it is so easy to watch and follow how you do things, but seeing you opening up like this, i can say you're a really warm person. Thank you for being welcoming! *sending big hugs* over to you 🤗 i'm keeping up on my journey with you ❤️
Thank you for this video Jen! I absolutely love your yoga videos and getting to know you better through this video is not only the icing on the cake but also super inspiring! Thank you !! 🙏🏻
Your journey sounds sooo similar to mine! How did you learn how to be your authentic self after finding yoga and leaving your party days behind? Love your inspiration 💕💕
Hi Jen!!! Really lovely video! Can completely resonate with you!!! I have only practiced yoga since December, felt a calling and booked a 200 hr yoga course suppoed to start this week... but cancelled because of covid-19!!! Rebooked for June 2021 - listening to you is so refreshing and made me feel more comfortable with my decision to go ahead to become a yoga teacher - more just for myself!! Thanks for been so open and honest!! X
Hey!!! That is so great you decided to book your training (sad that it had to be rescheduled but at least you'll get another year of practice before you go!) I am so happy my story resonated with you and made you feel more comfortable with going ahead! You are welcome and I wish you luck for the training! 😊😘
Great video Jen, thank you for sharing. For sure a lot of yogi's starting on Instagram feel the same way - that you are being judged. But definitely it is a great source of inspiration and joy! x
This is really beautiful!!!! I have felt heart broken too for the things that i put my self through cause i couldn't think of anything better to do just cause i wouldn't ask for help. But I have learnt to forgive myself for not knowing. Also I tried acupuncture and it was and still feels amazing. I really highly recommend it when the pandemic is over
Thanks a lot for this insight of your journey! I think it could be really interesting for your community to share some more of the spiritual side of yoga, meaning also fundamental books to read and reflect on. You're doing amazing :) hugs from Italy 💚
Hi Jen Very open and honest. You are a great role model for others. I too have enrolled in a Yoga Teacher Training course with no experience! Really wanted to challenge myself whilst being Furloughed in Lockdown. Always felt and I would love Yoga, and I do! My 60 hour journal will include some of my practices with yourself. So thank you Jen. I think you’re great. Your instructions are clear and you come across as very warm, natural and affable. I have a very long way to go, but at 49 (😮), even in these short 3 months I feel fitter, more flexible and stronger than ever. So thank you again and keep posting! Amanda 🙂 x
Aw wow Amanda - thank you so much for commenting and sharing this with me. That is so awesome to hear you decided to do a teacher training during this period. I hope you have enjoyed it!!! Its also so cool to hear you will include some of our practices together in you journal. You will get there, the more you teach the more natural it feels. You are so welcome and wish you luck for the rest of your training! 😀
Very brave, well done. I'm glad mental health awareness has come a long way but there's still a way to go and people's real experiences are vital in this 😘
Thank you so much for sharing, you are a little sunshine ! and you've been so strong to go through all this anxiety... I have been also experienced that younger when I went to live in Paris with my boyfriend, instead of my young age (17 years old). It has been tough going through ^^but we are strong =)
Absolutely lovely. It is important we share and inspire each other - so we don't feel alone in our problems and break the taboo of talking openly about mental health! 💖
Hi jen, greetings from Welsh South Wales, I found one of your videos just 2 days ago as I'm looking to advance my arm balances and I instantly resonated and fell for u hehehe, the way you teach, your whole personality just shines... Thank.. Divinity I found you!!!! I am a fan for life and your so down to earth... I don't have any vids on my RUclips channel yet as I teach also and I'm not on Instagram, but I am on Facebook... I'm shooting a live stream class on the 21st for the solstice and international yoga day, thank you sooo much for being your sweet self, inspirational and down to earth and thank you sooo much for doing this vid as I know loads of ppl will need to hear and watch this, keep shining beautiful xxxxxxxxx
I know this is from a year ago, but I have just started incorporating yoga into my routine, aerial yoga specifically, and just found this channel not long ago. It is almost like you told my story. I dealt with all the unpleasantries you mentioned in the beginning of this video and have only recently made significant progress on the journey of healing. Thank you for sharing this I’m sure it was not easy to talk about. I am going to check out this “yoga Bible” out speak of!
I discovered your channel a few days ago. You seem so genuine. I've beed doing yoga on and off for a few years. I could never see much progress though. Now, due to the lockdown and a little but more time I can finally see some improvement. I suffer from sciatica and herniated disc which make it really difficult for me to be optimistic as a lot of poses aren't recommended for me and my hamstrings are very very tight. Doing a half split on my bad leg is hell to me (I struggle with my back completely straight) . I noticed it gives me more pain after, but some people recommend this pose for sciatica. I wish I was able to practice all poses 😔 Love from Aberdeen 🏴
Thanks Jen, I think we still have so much work to do in terms of advocating for mental health! I am a fellow advocate and shared my own story, it's not easy to publicly show your vulnerabilities. I would love to connect, stay strong :)
Yes I totally agree. These things can be really difficult and personal to talk about, but the more we do, the less of a taboo they will be! Go you for advocating and also sharing 🥰
Sometimes i’ve really negative thoughts about my future its really feels bad but i am trying to find out new ways and trying to teach my brain to think positive.. people get through similar problems i know that so thank you for inspiring video 🌟♥️
Oh noooooo I’ve definitely done messeups like filming with no mic 😅 or deleting an entire project and having to start all over again. Holy it can be sooooo sooo horrrrible I feel you on this 😭
Hello I love your channel and this video. Thank you for sharing your journey . Iwould like to read the yoga sutras of pantanjali can you please recommend a good translation? Thank you ! 🥰
very interesting i do you yoga and climb mountains munros mountains inScotland over 3000ft its called munro bagging i have done 93 there are 282 so more to do .
"it's just nice to not feel alone" 🥺🥺🥺
this is amazing, Jen! i always find you very warm and friendly in your practice videos, it is so easy to watch and follow how you do things, but seeing you opening up like this, i can say you're a really warm person. Thank you for being welcoming! *sending big hugs* over to you 🤗 i'm keeping up on my journey with you ❤️
Thank you for this video Jen! I absolutely love your yoga videos and getting to know you better through this video is not only the icing on the cake but also super inspiring! Thank you !! 🙏🏻
Yoga is so healing. “The power resides in you” ❤️ Thank you for sharing your journey!
It soooo is. You are welcome 💖
Your journey sounds sooo similar to mine! How did you learn how to be your authentic self after finding yoga and leaving your party days behind? Love your inspiration 💕💕
It's so nice how you have opened up about your mental health 💜
You're an inspiring person 🌈❤️
Thank you! I hope my story resonates with others in a similar position ❤️🥰
Love this Jen! Your start up journey reminded me of myself 💛 your energy is amazing, so happy you’re sharing it with the world 🙏
Aw Emily thank you!!! It means a lot to me 💕
Hi Jen!!! Really lovely video! Can completely resonate with you!!! I have only practiced yoga since December, felt a calling and booked a 200 hr yoga course suppoed to start this week... but cancelled because of covid-19!!! Rebooked for June 2021 - listening to you is so refreshing and made me feel more comfortable with my decision to go ahead to become a yoga teacher - more just for myself!! Thanks for been so open and honest!! X
Hey!!! That is so great you decided to book your training (sad that it had to be rescheduled but at least you'll get another year of practice before you go!) I am so happy my story resonated with you and made you feel more comfortable with going ahead! You are welcome and I wish you luck for the training! 😊😘
Great video Jen, thank you for sharing. For sure a lot of yogi's starting on Instagram feel the same way - that you are being judged. But definitely it is a great source of inspiration and joy! x
Thank you so much for your support. Yes its definitely a complex space but there is so much love and inspiration on IG too. You just have to find it 🥰
Sooo excited for this videoo!!!!! ❤️
Aww hope you enjoyed ❤️
This is really beautiful!!!! I have felt heart broken too for the things that i put my self through cause i couldn't think of anything better to do just cause i wouldn't ask for help. But I have learnt to forgive myself for not knowing. Also I tried acupuncture and it was and still feels amazing. I really highly recommend it when the pandemic is over
Aw thank you so much. I will definitely try it out 🤩💖
Thanks so much for your honesty, you are so brave and inspiring!
I just hope my story will be able to help others who have experienced are experiencing similar things to me 💖
Thanks a lot for this insight of your journey! I think it could be really interesting for your community to share some more of the spiritual side of yoga, meaning also fundamental books to read and reflect on. You're doing amazing :) hugs from Italy 💚
Aw you are welcome. I’m working on it 😍❤️
Hi Jen Very open and honest. You are a great role model for others. I too have enrolled in a Yoga Teacher Training course with no experience! Really wanted to challenge myself whilst being Furloughed in Lockdown. Always felt and I would love Yoga, and I do! My 60 hour journal will include some of my practices with yourself. So thank you Jen. I think you’re great. Your instructions are clear and you come across as very warm, natural and affable. I have a very long way to go, but at 49 (😮), even in these short 3 months I feel fitter, more flexible and stronger than ever. So thank you again and keep posting! Amanda 🙂 x
Aw wow Amanda - thank you so much for commenting and sharing this with me. That is so awesome to hear you decided to do a teacher training during this period. I hope you have enjoyed it!!! Its also so cool to hear you will include some of our practices together in you journal. You will get there, the more you teach the more natural it feels. You are so welcome and wish you luck for the rest of your training! 😀
Very brave, well done. I'm glad mental health awareness has come a long way but there's still a way to go and people's real experiences are vital in this 😘
I couldn't agree more! Still a long way to go but the more we all share and discuss, the better. Thank you for your support 💖
Just found your channel. What a delightful human being. Excited to try some of your yoga classes and hoping ONE DAY to go for my teacher training.
Aww thank you and thanks for your support!! I hope you enjoyed some of my classes on here ☺️
Thank you so much for sharing, you are a little sunshine ! and you've been so strong to go through all this anxiety... I have been also experienced that younger when I went to live in Paris with my boyfriend, instead of my young age (17 years old). It has been tough going through ^^but we are strong =)
Absolutely lovely. It is important we share and inspire each other - so we don't feel alone in our problems and break the taboo of talking openly about mental health! 💖
Love love love this!
Aw thank you ☺️💕
Enjoyed this!incredible
Feel the fear and do it anyway! You should put that on a T shirt! love it!
Thank You so much for the inspiration 💕
Hi jen, greetings from Welsh South Wales, I found one of your videos just 2 days ago as I'm looking to advance my arm balances and I instantly resonated and fell for u hehehe, the way you teach, your whole personality just shines... Thank.. Divinity I found you!!!! I am a fan for life and your so down to earth... I don't have any vids on my RUclips channel yet as I teach also and I'm not on Instagram, but I am on Facebook... I'm shooting a live stream class on the 21st for the solstice and international yoga day, thank you sooo much for being your sweet self, inspirational and down to earth and thank you sooo much for doing this vid as I know loads of ppl will need to hear and watch this, keep shining beautiful xxxxxxxxx
Aw thank you for this wonderfully kind and thoughtful comment. I hope your summer solstice class went well!!! ☺️☺️
I know this is from a year ago, but I have just started incorporating yoga into my routine, aerial yoga specifically, and just found this channel not long ago. It is almost like you told my story. I dealt with all the unpleasantries you mentioned in the beginning of this video and have only recently made significant progress on the journey of healing. Thank you for sharing this I’m sure it was not easy to talk about. I am going to check out this “yoga Bible” out speak of!
Thank You for this video! 😌
I discovered your channel a few days ago. You seem so genuine. I've beed doing yoga on and off for a few years. I could never see much progress though. Now, due to the lockdown and a little but more time I can finally see some improvement. I suffer from sciatica and herniated disc which make it really difficult for me to be optimistic as a lot of poses aren't recommended for me and my hamstrings are very very tight. Doing a half split on my bad leg is hell to me (I struggle with my back completely straight) . I noticed it gives me more pain after, but some people recommend this pose for sciatica. I wish I was able to practice all poses 😔 Love from Aberdeen 🏴
Aww that’s amazing. If you DM me on Instagram I will give you some recommendations ❤️
Thanks Jen, I think we still have so much work to do in terms of advocating for mental health! I am a fellow advocate and shared my own story, it's not easy to publicly show your vulnerabilities. I would love to connect, stay strong :)
Yes I totally agree. These things can be really difficult and personal to talk about, but the more we do, the less of a taboo they will be! Go you for advocating and also sharing 🥰
Sometimes i’ve really negative thoughts about my future its really feels bad but i am trying to find out new ways and trying to teach my brain to think positive.. people get through similar problems i know that so thank you for inspiring video 🌟♥️
Go you for doing something about it. You are so welcome 💖🤩
I really like your story about your yoga journey
Thank you 🙏🏼💕
Well done
you are the best!
Thank you!!!!
Very nice... Sister.
Oh noooooo I’ve definitely done messeups like filming with no mic 😅 or deleting an entire project and having to start all over again. Holy it can be sooooo sooo horrrrible I feel you on this 😭
💓
Happy instaversary!! 🤩😂
Haha thank you Anna 💖
You are such an inspiring woman =))
Wow, thank you! Sending you lots of love 💖
You are awesome so the reason we are awesome too👍
Aw thank you!
Hello I love your channel and this video. Thank you for sharing your journey . Iwould like to read the yoga sutras of pantanjali can you please recommend a good translation? Thank you ! 🥰
Yes, there seem to be so many different versions, a recommendation for a good version would be very helpful 😊
Yes absolutely www.amazon.co.uk/Yoga-Sutras-Patanjali-Swami-Satchidananda/dp/1938477073/ref=asc_df_1938477073/?tag=googshopuk-21&linkCode=df0&hvadid=310820990134&hvpos=&hvnetw=g&hvrand=6319633729059212762&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006886&hvtargid=pla-499626015557&psc=1&th=1&psc=1
Thank you so much for the support - I hope that link below helps 💖
Blessed Yoga thanks! I’m Looking forward to read it 🥰
very interesting i do you yoga and climb mountains munros mountains inScotland over 3000ft its called munro bagging i have done 93 there are 282 so more to do .
Can we get your morning routine plz love from India 🇮🇳❤
Marry me!