Enjoyed this video JD, thanks for sharing. I'd be interested in knowing more about your weight training and diet routine. I currently don't do any weight training and watching you makes me feel I need to join my local gym again. ;)
I will start working on something and put it together. It has been almost a year now of training (there is a massive delay on the vlogs), but have seen some good improvements. Cheers!
Enjoyed this video JD, thanks for sharing. I'd be interested in knowing more about your weight training and diet routine. I currently don't do any weight training and watching you makes me feel I need to join my local gym again. ;)
I will start working on something and put it together. It has been almost a year now of training (there is a massive delay on the vlogs), but have seen some good improvements. Cheers!