V-Block to Head Inside Single from NCAA Finalist Dave Habat

V-Block to Head Inside Single
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[@Mohdzn]

excellent

[@fanaticwrestling3904]

🤗

[@harrisonclark4382]

One thing I’ve noticed over the years, is that very often coaches fail to explain the footwork in a sweep single. Here, notice that he is taking a slight back step with his trail leg and a small jab step with his lead leg. The back step is used to lower his level.

[@johnnybeefum]

Excellent point. Dave didn't take a big penetration step with his right foot and have it land near Dan's left foot. Even though the focus is on the setup here and the setup will work even with a traditional penetration step, it's still something to think about.

[@billgrubb2799]

Dan, that shot makes you look bigger. Bet that dude kicked butt on the mat. Shorter doesn't translate into less dangerous.