Wall Sit Hold Exercise for Kids

This week on Wanda's Workout we are practicing our wall sit hold.
The wall sit hold is a great exercise to make your legs stronger for gymnastics and ninja warrior training!
You can find updated class and summer camp information by checking out our website at johnscreek.tumbles.net and by following us on Facebook and Instagram @tumblesjohnscreek.
You can find Miss Wanda’s Workouts every Wednesday on Tumbles TV: Johns Creek Edition. This work out is great for all of the kids out there aged 4 - 10! Parents, you can join in too!