Eating a lot of fatty red meat will satisfy all your nutritional needs and lead to overall better health. If you want to really kick it up, add organ meat like liver, which is insanely dense with a wide range of extremely bioavailable vitamins and minerals. It's almost as if humans evolved to primarily eat meat :)
Eating a lot of fatty red meat will satisfy all your nutritional needs and lead to overall better health. If you want to really kick it up, add organ meat like liver, which is insanely dense with a wide range of extremely bioavailable vitamins and minerals. It's almost as if humans evolved to primarily eat meat :)