A reverse hyperextension. They're ridiculously expensive in the UK ranging from £500 to a few thousand. I made one with some wood and £7 worth of materials from this video with some adjustments: ruclips.net/video/u14EO1LoLCQ/видео.html Another advantage is that with a rack mounted reverse hyper you can adjust it vertically too.
Agreed! I'd hate to have to deal with commercials but I couldn't believe this wasn't a top channel on RUclips until I read this comment. So many more ppl need this information!
You have high quality content but you need to invest in your channel to grow. Research on how to do it. A lot of youtubers have bad quality content but if they advertise well they can get milions of views.
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What's your favorite gym DIY you've made?
A reverse hyperextension. They're ridiculously expensive in the UK ranging from £500 to a few thousand.
I made one with some wood and £7 worth of materials from this video with some adjustments: ruclips.net/video/u14EO1LoLCQ/видео.html
Another advantage is that with a rack mounted reverse hyper you can adjust it vertically too.
@@zeeali2722 nice! I actually had an idea for this already! That's on my list
Just a simple tire sled with a eye bolt lol
@@TrentJ202007 that does sound pretty simple!
The Pulley System on one of your videos, such a simple design and adds much needed versatility to my workouts.
Absolutely fantastic thanks for all of this ❤
Happy to help!
I recently built a belt squat based off of your version. A little tough with the set up, I may have to adjust it a bit.
That sucks! I'm sorry to hear it didn't work out as well for you.
love your channel, mixing diy with actual gym machines
Thanks, JC! I appreciate the kind words.
Giving me so many ideas for my home gym!!
Glad the video was helpful to you!
Hello, you should try to activate 2/3 youtube ads in your videos to make youtube algritm push your contents.
I'm not sure what you mean.
Agreed! I'd hate to have to deal with commercials but I couldn't believe this wasn't a top channel on RUclips until I read this comment. So many more ppl need this information!
@@chloev91 I actually have ads turned on but RUclips doesn't show ads to every single viewer.
@@chloev91 I appreciate the compliments though!
You have high quality content but you need to invest in your channel to grow. Research on how to do it.
A lot of youtubers have bad quality content but if they advertise well they can get milions of views.
Say DIY ONE MORE TIME!!! 😄 🤣
🤣🤣🤣🤣🤣 sometimes I don't realize I repeat myself until I'm watching the footage afterward. Lol