Комментарии •

  • @nosheentabassum7111
    @nosheentabassum7111 День назад +4

    I have a request, can you please make a 45 minute weight loss workout which only includes exercises and full motivation while working out.

  • @soulparmatma7215
    @soulparmatma7215 2 дня назад +6

    I'm of 49 years young😅 & I started to follow u, I feel younger day by day😂😂.
    U r awesome sir ji, .
    Muje zindagi me ek baar aap se jarur milna hai aur GURUDAKSHINA chukani hai, chahe usme aap mera *ANGUTHA* hi mang lo❤❤❤💪💪💪👍👍 .
    No words to obligate 🎉🎉🎉

  • @sangeetasaxena0403
    @sangeetasaxena0403 2 дня назад +2

    Radhe radhe guru ji 🙏

  • @shifakhan599
    @shifakhan599 День назад

    Sir u r very nice ...god bless u always.

  • @ReishPATEL-vx1tx
    @ReishPATEL-vx1tx 2 дня назад +1

    Sir you are right, mujhe lagta h hum log bin kuchh soche samje khana compromised krke dhamaadham lage rehte h, but result utna nhi aata,, but aapki class me difference feel hota h

  • @Kratika362
    @Kratika362 2 дня назад +4

    exercise to sabhi btate he pr sahi trika koi nhi btata itne tym s kr rhi pr koi effect hi nhi dikha kafi tym se shi exercise dhund dhund kr thk gyi achank apki vedio mili😍ab sirf apko follow krugi life time thanku sir ji 1 weak ho b gya start kiy hue bhut effective he 👏

  • @ReishPATEL-vx1tx
    @ReishPATEL-vx1tx 2 дня назад +2

    Thank you so mu h sir

  • @RSR-b5x
    @RSR-b5x 2 дня назад

    Sir apne bot bda samadhan diya h ismei.thankyou...

  • @RSR-b5x
    @RSR-b5x 2 дня назад +4

    Sir maalish bhi bta dijiyega sir ek video mei agr possible ho aur warm up and cool down... kyuki ap pr hi vishwas h

  • @ReishPATEL-vx1tx
    @ReishPATEL-vx1tx 2 часа назад

    Congratulations sir ji

  • @amarjeetphogat9276
    @amarjeetphogat9276 2 дня назад

    Aapka motivation strong filling lata h thank you so much

  • @reshmahariprasad
    @reshmahariprasad 2 дня назад

    Thank you so much sir this was much needed.

  • @durgapal-u1w
    @durgapal-u1w 2 дня назад

    Thank u so Mach sir mujhe ishi ❤❤ki jarurat thi

  • @Sarita_fasionhub1670
    @Sarita_fasionhub1670 2 дня назад

    Aap bhut ache se samjate h sir Tq

  • @vanshumagarvanshumagar7544
    @vanshumagarvanshumagar7544 2 дня назад

    Thank you so much sir ❤❤👍👍

  • @bvvggg3229
    @bvvggg3229 2 дня назад +16

    Thank u so much sir aap ki vajah se humne 11 kg 7days me Weight loss kya hai 🙏🏻🙏🏻😊

  • @renukadeotalu7341
    @renukadeotalu7341 2 дня назад

    Thanks sir very इफेक्टिव

  • @shaistakhan2495
    @shaistakhan2495 2 дня назад

    I really obsessed with ur videos, all are very good and effective, can u plz make video on how to reduce face fat.

  • @amarjeetphogat9276
    @amarjeetphogat9276 2 дня назад

    Sir daily video ke liye thank you so much sir

  • @TruptiWanjari
    @TruptiWanjari 2 дня назад

    Thank you sir 🙏

  • @SoniyaSingh-fl5qd
    @SoniyaSingh-fl5qd 2 дня назад

    Sir mere nees ka ligament ka operation hua tha 4 mahine pehle kya mai kar sakti hu

  • @Anu-c6l
    @Anu-c6l 2 дня назад

    Thanks sir ji ♥️ 💯❤️🎊

  • @s.p818
    @s.p818 День назад

    Sir high BP ki problem ke liye ek video bnao sir plz

  • @RakhiSharma-fc2td
    @RakhiSharma-fc2td 2 дня назад

    Nice sir thank u so much sir 🙏🎊💐

  • @bvvggg3229
    @bvvggg3229 2 дня назад +4

    Aap ki vajah se hame bahut fayda hua hai 😊😊

  • @k.d.reaction8790
    @k.d.reaction8790 3 часа назад

    Sir love u

  • @kiransharma2575
    @kiransharma2575 2 дня назад

    Very nice 👍🏻

  • @My-world_123.
    @My-world_123. 2 дня назад +1

    He'll sir ji kia hm raat m bhi yoga kr skte h
    Mujhe yoga k shi time Janna h ki KB kr skte hai
    Please reply me

  • @srimatinituvlogs4939
    @srimatinituvlogs4939 2 дня назад +3

    Sir mujhe belly fat kam Krna hai I am 41years old utanpad asan start ki hu pr 15second hold kr pati hu fir 30s ke bad start krti hu

  • @kiransharma2575
    @kiransharma2575 2 дня назад

    Radhey Radhey 💖🙏🏻

  • @sandeep_uppal
    @sandeep_uppal 2 дня назад

    Thank you sir

  • @ritusingh7043
    @ritusingh7043 2 дня назад

    I did 12.5 kg loose
    In 3 months sir
    Ty so much

  • @deeptigupta2719
    @deeptigupta2719 19 часов назад

    Sir pls c- section ke bad ka exercise bta dijiye

  • @jyotirmyeedas2515
    @jyotirmyeedas2515 2 дня назад

    Upper body fat loss ke liye bhi kuch boliye sir 🙏🏻

  • @enjoytheworldofananya5571
    @enjoytheworldofananya5571 3 часа назад

    Sir mujhe varicose veins and calf muscle pain bhut hi kya y pain thik hota h kya

  • @aadityasahu3362
    @aadityasahu3362 День назад

    Sir hath aur pair haddiyan bahot kamjor ho gayi hai bahot dard hota h to koi upay hai kya......aise Me aasan karne to kitne time tk karu aasan

  • @jaanki7625
    @jaanki7625 День назад

    Sir ji एंकल problem k liy konsa yoga krna chahiye

  • @natashaprabhakar4383
    @natashaprabhakar4383 14 минут назад

    mujhe saalon pehle slip disc hua hai, to back bahut stiff rehti hai.

  • @quicktips6360
    @quicktips6360 2 дня назад +1

    Sir wait loss ho gya ab eye problems video banaye

  • @All_types.shorts
    @All_types.shorts 2 дня назад +2

    First comment sir

  • @kaneezFatimarzviya
    @kaneezFatimarzviya День назад +1

    Please btaiyye ki kya periods me exersise kr skate he pain wagera hota rehta he tab

  • @neharajoriya828
    @neharajoriya828 2 дня назад

    BHT badhiya excercise hai sir thank you

  • @shimlameena-un6vg
    @shimlameena-un6vg 2 дня назад

    Well done sir

  • @ReishPATEL-vx1tx
    @ReishPATEL-vx1tx 2 дня назад

    Sir so effective

  • @All_types.shorts
    @All_types.shorts 2 дня назад +2

    First comment muje daily daily yaad krate rhna mera target jitne jada like uthna jada focused

  • @ReishPATEL-vx1tx
    @ReishPATEL-vx1tx 2 дня назад

    Sir, wow wala transformation

  • @kulwinderkaur9107
    @kulwinderkaur9107 2 дня назад

    Sir mai 47 year old hu, aur mera acl tear, operation hua tha, 7 saal ho gey, kya mai ke sakti hu

  • @rajnichopra1089
    @rajnichopra1089 День назад

    Sir ji meri 61age h knee replacement k bola hua dr n 2017se supliments le r bs usi se thoda chal r but kbhi kbhi pain to bahut hota h cervical or lower back pain b hota h or 2021se main single Kidney (kidney donor) hu ..95 kg ki hu ..knee k bjh se sair b ni kr pati ..

  • @tasneemshaikh945
    @tasneemshaikh945 2 дня назад +1

    Sir.....exercise se mera weight bardh raha hai.per day 1 kg.kya karu.

  • @GulistaParveen-b4j
    @GulistaParveen-b4j 2 дня назад

    Sir jinka wajan kam hai unke liye bhi kuch batay please sir 🙏🙏🙏

  • @garimagupta5028
    @garimagupta5028 2 дня назад

    Sir अश्व संचालन मुद्रा जो आप कर वाते है वो क्या हाथ नीचे कर के कर सकते है । जैसे बाबा रामदेव जी बताते है। बट उसमे घुटना आगे की तरफ जाता है । आदत में बाबा रामदेव जी वाला है। आप वाले से बैलेंस बिगड़ जाता है और फिर भूल जाते है की next step क्या करना है । Pls बताए।

  • @sana2849
    @sana2849 2 дня назад

    Sir upper body or back fat k liye bta do sir plz

  • @HakeemMalikAG
    @HakeemMalikAG 2 дня назад

    Sir knee pr skai k bad koi sa be oil se malsh ho sakti hai kia? Zeton ya sarson ka etc

  • @chhayapawar3205
    @chhayapawar3205 8 часов назад

    sir period me kpalbharti orr exercise kr skte hai kya

  • @ReishPATEL-vx1tx
    @ReishPATEL-vx1tx 2 дня назад

    Dhamakedar

  • @RucksharKhan-m6y
    @RucksharKhan-m6y 2 дня назад +2

    Sir ap rehte kaha hai hmko v class join Krna h

  • @deeptigupta2719
    @deeptigupta2719 19 часов назад

    Sir c-section huye 16mahine huye mere ko koi yoga btaye sir lower belly fat km krne ke liye hip ki side km krne ke liye pls sir

  • @ReishPATEL-vx1tx
    @ReishPATEL-vx1tx 2 дня назад

    Jai Mayadi gurujee

  • @rajendershukla8353
    @rajendershukla8353 2 дня назад +1

    Edi dard h pl yoga

  • @pratibhayadav-sw6ik
    @pratibhayadav-sw6ik 2 дня назад

    Sir back fat reduce ki exercise btaaye plz

  • @arunaarora7884
    @arunaarora7884 2 дня назад

    Hello sir namaste

  • @arunaarora7884
    @arunaarora7884 2 дня назад

    Agar ghutne me dard h to kaise kere ples help me

  • @uzmashamsi436
    @uzmashamsi436 2 дня назад

    Sciteka ka dard aur qamar ke dard kaun SI exersice kare

  • @natashaprabhakar4383
    @natashaprabhakar4383 15 минут назад

    Jisko back pain or knee pain hai, usko aapki pet ki exercise karni chahiye?

  • @kalpanalunagariya8064
    @kalpanalunagariya8064 2 дня назад

    Malis konsa tel se karna he ?

  • @archanasharma6309
    @archanasharma6309 8 часов назад

    Sir cervical pen bahut ho rha hai kya kare aapka

  • @SuhasiniRahate-j8e
    @SuhasiniRahate-j8e 2 дня назад

    सर मेरे घुटनेका आपरेशन हुआहै पैर में ताकदनहीहै कोनसाएकसर साईज करे

  • @ShivaSharma-g6e
    @ShivaSharma-g6e 2 дня назад

    Radhe Radhe sir mujhe bhi weight loss krna h plz

  • @AkifaShams-f1t
    @AkifaShams-f1t 2 дня назад

    Sir plzz boliye 1 din me kitne baar karna hai

  • @rupalatapawar3181
    @rupalatapawar3181 2 дня назад

    सरजी मैने भी कल से चालू किया है एक्सरसाइज करने का पर खाने मे क्या खाना चाहिए क्यूकी मेरा वजन 64 है मुझे कम करना है और मेरी उमर 33 है मुझे उठणे बैठने मे बहुत तकलीफ होती है इसलिये मुझे भजन कम करना है खाने का रुटीन कैसा रखना चाहिए और खाने मे क्या खाना चाहिए कितनी बार खाना चाहिए मुझे डिटेल प्लीज बताईये ना

  • @Pranjalhere24
    @Pranjalhere24 16 часов назад

    Sir ji mujhe belly fat km karna hai please btae

  • @anitapanadiya7481
    @anitapanadiya7481 2 дня назад

    Fan chala ke exercise kar sakte hain kya,isase koi fark hota hai ya nahi

  • @poojaanand4964
    @poojaanand4964 2 дня назад

    😊🙏

  • @manishagujjar3617
    @manishagujjar3617 2 дня назад

    Hlo bhaiya ji mera govt job ka physical ka exam ek video bna do plss saas ke liya running m saas banne lag jaaye or pairo mai jo dard honai lagta h uske liya plssssssssssss 🙏🙏🙏🙏

  • @AvtarSingh-et5ig
    @AvtarSingh-et5ig 2 дня назад

    Hello sir

  • @reenadabi4591
    @reenadabi4591 2 дня назад

    Sir khana khane k kitnj der bad kr sakte h

  • @priyankatiwari432
    @priyankatiwari432 2 дня назад

    Sir aap jo video dal rahe ho to Bo sb me krti hun to kya sb se payda nhi hoga kya

  • @preetisurana9418
    @preetisurana9418 2 дня назад

    Sir mai pair jayda bend nahi kar pati knee pain hone lagata hai aur एड़ी में swelling aa jati hai

  • @anitatekam3015
    @anitatekam3015 2 дня назад

    Pet k liye bataiye 😊

  • @PreetiKumari-bb2je
    @PreetiKumari-bb2je 23 часа назад

    Sir exercise Karne ke bad ser m dard ho jata h

  • @BhupendraSingh-q1p9e
    @BhupendraSingh-q1p9e 2 дня назад

    Sir mera bhi kam ho jayega

  • @AnnoyedCakeSlice-nb1vp
    @AnnoyedCakeSlice-nb1vp 6 часов назад

    Aapko join kaise karen

  • @sangeetapandey7935
    @sangeetapandey7935 2 дня назад

    Aapki online class kaise join karen sir ?

  • @prachidevare
    @prachidevare 2 дня назад

    Weight loss ke bad skin loose ho jati hai ,to kya kar sakte hai

  • @ashwinibai4851
    @ashwinibai4851 2 дня назад

    Upper body fat reduce work out dekahe

  • @HakeemMalikAG
    @HakeemMalikAG 2 дня назад

    Sir phr bad me Jo 1 he exercise krni hoti hai... transformation k ly ...wo ktni ...phr krni hoti hai... because baqi exercises to Kuch time k ly skip krty Hain na..

  • @shwetamishra6489
    @shwetamishra6489 2 дня назад

    Sir kitne br krna hai

  • @UshaMadhgul
    @UshaMadhgul День назад

    🎉🎉🎉

  • @zainaKhan-h4g
    @zainaKhan-h4g 2 дня назад

    Sir mera weight stuck ho gaya hai kya karu mujhe bahut tansion h

  • @sharmisthasinha5612
    @sharmisthasinha5612 День назад

    Sir I m 38 and I hv lower belly fat kese Kam kotu

  • @shraddhay9361
    @shraddhay9361 2 дня назад

    Sir apka yoga join kerna kaisa hi kaise kare

  • @AkifaShams-f1t
    @AkifaShams-f1t 2 дня назад

    Sir kitne baar karna hai vo to bole hi nai aap..

  • @123_vaishalimishra9
    @123_vaishalimishra9 2 дня назад

    Sir mare dec m shadi m mujhe 5kg loss krna h kaise kre face or side lower bhut fat h

  • @madhavimahajan7193
    @madhavimahajan7193 2 дня назад

    Sir maine 299bhare gain. Class ke liye. Link kab milegi. Pl reply

  • @SolankiGouri
    @SolankiGouri 2 дня назад

    👍👍

  • @RuchiGupta-m2d
    @RuchiGupta-m2d 2 дня назад

    Sir mhujhe bhi thoda fArk lhga h jitna bi time lhgta h yoga karti hu vedeo dehkar

    • @newffking1084
      @newffking1084 2 дня назад

      Kitne din m fark lgne laga h aapko and konsa asan kia

  • @ShobhnaDolera
    @ShobhnaDolera 2 дня назад

    Sar muje bii vajan kam kar na he

  • @All_abouthim
    @All_abouthim 2 дня назад

    Mujhe bhi waight loss krna hai sir

  • @priyankatomar5773
    @priyankatomar5773 2 дня назад

    Mujhe bhi bhut pain h legs m sir

  • @pubgtime916
    @pubgtime916 2 дня назад

    Sar aap online class leate ho