The Best Assorted Meat Palmnut soup & Fufu | Banga Soup | Aporfee (Periwinkle snail), Cow & Goat

INGREDIENTS
- Palmnut
- Kotodwe (Cow Leg)
- Goat Meat
- Crab
- Dried Herring
- Fresh Pepper
- Turkey Berries
- Natural Spices
- Onion
- Ginger
- Garlic
- Garden Eggs / Eggplant
- Salt
- Cassava
- Plantain
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The Background Music:
• Ghana Jama Medley

[@user-lf4yl4hv2y]

Healthy food 😋😋😋🥰 l will prepare some ❤

[@justabelbaby]

Nice one bro ❤❤❤❤❤

[@jofinable]

Looks Yummy, you have to prepare some for me when I come❤

[@kaysrecipesgh]

For sure!!

[@estherserwaah4245]

I wished I was there 😊😅❤🇬🇭🇺🇸

[@kaysrecipesgh]

😊

[@bleugrace178]

🥰🥰🥰🥰 bon appétit

[@rosemaryokolo491]

Why limit your audience by speaking just your local dialect?

[@rosemaryokolo491]

I come in peace.

[@michaeltamba8668]

❤❤❤❤❤❤❤❤❤

[@am3takoligb3haatatawo28]

Fantastic !!!

[@kaysrecipesgh]

Thank you! Cheers!

[@originalrachelmarch]

Had no idea there is periwinkle in Ghana. Nigerians oeat it a lot. Wow

[@ewuramayeboah9844]

💯

[@director2558]

organic

[@georginaboateng205]

Kay send me a bow in USA

[@kaysrecipesgh]

Sure thing, i'll hit you up for address soon

[@clarafirempong4183]

Good job ❤

[@kaysrecipesgh]

Thank you very much!

[@priscillaserwaaboadu1309]

❤❤

[@user-kh1qp6so4j]

Looks so good❤great job job

[@kaysrecipesgh]

Thank you 😋

[@wendy4313]

The little black things are fish ? Oh wow

[@bridgetagyepong2023]

👏🏾👏🏾👏🏾

[@millicentfrimpong2676]

I envy you ❤❤❤🔥💪🇬🇭👍🫶 you dey chop better ooo 🇬🇭🇬🇭🇬🇭

[@kaysrecipesgh]

😊💖

[@akorfaaisha7562]

👌👌👌👌

[@priscillaserwaaboadu1309]

This is native food ❤❤aww , like it soo traditional I love it 😢

[@kaysrecipesgh]

Yes it is!

[@debbiebrown8291]

Kay please kindly show me how you cleaned . the inside of the crabs leaving the back shell still attached to its body. Thank you.

[@elizabethloveackah-quarm9709]

❤❤❤❤🎉🎉🎉🎉😊🎉❤

[@elizabethhayfron668]

Fantes call it aporfee

[@user-mz7wf1ck4o]

Pls buy a bigger pot

[@elizabethhayfron668]

Is good to eat fufu but please reduce the potion you eat.😅

[@rosemaryokolo491]

Can you speak English?

[@patkwakyep1841]

The caption is in English. You can read it

[@kaysrecipesgh]

😅😅

[@giftyowusu5248]

Every time I watch you, I feel really sad. Have you ever considered building a kitchen?

[@theresasolomon5442]

kay the portion of your food is too much. control it.

[@kaysrecipesgh]

😅😅 I don't really eat everything dear

[@rakiaiddrisu6324]

Theresa, I'm sure you're a nutritionist 😅