I like how the coach uses all sort of fancy words, metaphors, scientific definitions to get around saying LS is a bad runner! lol but okay seriously I get it. Yes changing LS running style up-side-down is just wrong.. (anatomically). Better to work with what he has already! Great video, I love it :) Cheers.
your DISCOVERelax channel you get it wrong mate. Bad runner is not about timing, It is about efficiency. LS is an incredible athlete but that does not mean he is doing it efficiently. This is why the coach wants to improve LS running method.
Bretzky million dollar question man. I hope. He’s definitely put out enough watts to deserve it. Yeah I hope he can commit, listen, and improve. We shall see won’t we
I really like Lionel and I wish to see him at top of the podium.......but, I think his hard head side will play against him. Sounds and act like a dictator kind of personality and he might be uncoachable....I won't be surprised if he is.
The running technique is not the greatest.. so much energy wasted ... knee lift is almost zero ( stride length is very short too) .. to much weight carrying on those legs for my observation .. would definitely get learner 5% or les body fat, to be a real threat to win the Ironman ... Fair play to Lionel for getting at the level for kona, still puts in great dedication to the sport 👍👍👍
Definitely not boring to watch - how can u change a style like this - fascinating 😎😎😎🇿🇦🇿🇦🇿🇦
I like how the coach uses all sort of fancy words, metaphors, scientific definitions to get around saying LS is a bad runner! lol but okay seriously I get it. Yes changing LS running style up-side-down is just wrong.. (anatomically). Better to work with what he has already!
Great video, I love it :)
Cheers.
Bit of lipstick on a pig talk here hey? Haha
Bretzky lol I laughed so hard! Thank you 😹
a Bad Runner? ... just before hawaii Ironman, he run a 10 k in 32 mins. ... thats twice 16 mins/5 k ... thats super good
your DISCOVERelax channel you get it wrong mate. Bad runner is not about timing, It is about efficiency. LS is an incredible athlete but that does not mean he is doing it efficiently. This is why the coach wants to improve LS running method.
@@hamzaa.8082 your right … it looks a bit different to the most of the other athletes …
Pitbull is the brand new lionel sanders trainer hahahahaha
Great work as always Bretzky!
Does he have leg length discrepancies? His right knee flares out on the bike also.
Strengthen glute medius to work on pelvic stability in the stance phase...
magnifique plan photo à 3:19
Awesome interview where is part 2
Will Lionel's new "old" coach DTD bring him to the promise land?
Lionel is a real case of hardhead! I don't think coaching will work for him.
Bretzky million dollar question man. I hope. He’s definitely put out enough watts to deserve it. Yeah I hope he can commit, listen, and improve. We shall see won’t we
He definitely has a drive leg and a stabilising leg. You can see this in his swim to, he has one side of the body which is different in size.
Is he putting excess release and tear on himself with that running style?
Looks that way. He seemed to have better form a few years ago. 3:22
hoping lionel has patience for david to get his words out of his mouth - jesus christ.
His running form looked good years before.... 3:22
His running always looks good for the first half of the marathon. The Lionel Limp is alive and well by mile 15 like clockwork.
I really like Lionel and I wish to see him at top of the podium.......but, I think his hard head side will play against him. Sounds and act like a dictator kind of personality and he might be uncoachable....I won't be surprised if he is.
Can the dialogue be anymore annoying. Dude takes 5 minutes to say something that can be said in 5 seconds... also lay off the "Ummms"
@Brice van der Post yeah that or watching paint dry would be better than what I just listened to. 👎🏼
The running technique is not the greatest.. so much energy wasted ... knee lift is almost zero ( stride length is very short too) .. to much weight carrying on those legs for my observation .. would definitely get learner 5% or les body fat, to be a real threat to win the Ironman ... Fair play to Lionel for getting at the level for kona, still puts in great dedication to the sport 👍👍👍
He runs as if his got three legs. He should sort it out.