5 styles of journaling for growth + self love & balance

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  • Опубликовано: 12 сен 2024

Комментарии • 250

  • @daneldejager
    @daneldejager 2 года назад +304

    1) Morning Pages - Just write
    2) Write to our past/future self
    Forgive past self, opportunity to grow
    Congratulate past self for staying resilient
    Future “I am healing now” “What is it like?” Thank future self for being strong
    Bring past and future together= Presence
    3) Food/Lifestyle journal -> Monitor Energy levels. Look at your habits to see where you’re struggling
    4) Writing a letter to someone - feel and heal the convo you wanted to have with a person. Easier step to having convo
    Help with communication skills
    5) Different mediums (audio/video)
    See growth. Can become content
    Great way to get your ideas and feelings out

    • @user-my8qj
      @user-my8qj Год назад +6

    • @justinflownow
      @justinflownow 9 месяцев назад +4

      Thank you for the recap. ALWAYS helpful

    • @BeelySalasBlair-uy5wn
      @BeelySalasBlair-uy5wn 7 месяцев назад +1

      Yes, forgiving Your own unfaithfulness to Your plans, being honest about improving or not improving in an area, etc, etc. We're Human, and meet distractions, etc.

  • @jasminel4175
    @jasminel4175 2 года назад +416

    I would love to do a 21 day journaling as a community! Thank you for creating and sharing this video. Enjoyed it from beginning to end.🙌🏾♥️

  • @HINDZSIGHT
    @HINDZSIGHT  2 года назад +55

    love fam!! how ya'll feeling ? whos been journaling ? whos looking to get back into it ?

    • @tearsofglass9826
      @tearsofglass9826 2 года назад +3

      You've inspired me to tackle it in a brand new, immersive, and thoughtful way. Thank you brother, I am moved by your passion in this. Much love and blessings 🙏
      Also; always smile at the wholesome relation of your own experiences with this process

    • @jasminel4175
      @jasminel4175 2 года назад +2

      Feeling well, here. I journal daily and it’s so rewarding whenever I want to go back and reread my entries. To see growth and ideas that came to pass.✨

    • @kate3342
      @kate3342 2 года назад

      journaling is so therapeutic to me!! especially reading what i wrote in the past :,)

    • @thekingjamesversion
      @thekingjamesversion 2 года назад

      Me!

    • @katiescott2928
      @katiescott2928 2 года назад

      I needed this! Thanks Hindz

  • @aby_lcb4365
    @aby_lcb4365 Год назад +71

    I have an early morning routine:
    Meditate (10 min)
    Silence (5 min)
    Visualizate (10 min)
    Affirmate (10 min)
    Then Yoga (it depends on the day it is)
    Journaling (10 min)
    -I usually answer these questions:
    1. Who do I want to be today?
    2. How do I want to feel today?
    3. What do I want to give today?
    4. What do I want to receive today?
    5. How can I show love for myself today?
    6. Today I'm grateful for
    7. 3 things I love/like from myself
    🤸🏻‍♀️

    • @ryanhanson937
      @ryanhanson937 Год назад +2

      I like this. I find it very inspiring how organized you are. Way to go!

    • @vampiremiyers4844
      @vampiremiyers4844 Год назад

      Do you feel any different after doing these ?

    • @vampiremiyers4844
      @vampiremiyers4844 Год назад

      Do you feel any different after doing these ?

    • @hectorfromguat
      @hectorfromguat 7 месяцев назад

      How long have you been doing this and how has it benefited you.

  • @Andyofsixpaths
    @Andyofsixpaths 2 года назад +169

    journaling heals me , it allows me to be a vessel to the most high, I express what comes to me on paper and it, bc my mind can only hold so much, really showed me what I actually want , how my thoughts equal the external world , and it just made it easier to respond and not react 🙏🏼 thank u

    • @hihelloitsmo
      @hihelloitsmo 2 года назад +2

      ahhh thank you for those words, it's so comforting to find new ways of expressing yourself/ understanding yourself with new language. appreciate it!!

  • @seemranhoro
    @seemranhoro 2 года назад +60

    We can add in our journals about manifestation like here are some questions you could ask yourself -
    What were your favourite things about today?
    What are some ways you can have a better day tomorrow?
    What do you really want to manifest in your life?
    Write your biggest priorities
    At the end of the day we can write about what are the things we are grateful for. the more grateful we feel the more we attract and feel abundant in our lives.

  • @rootedro
    @rootedro 2 года назад +56

    Love journaling. Love Hindz. Can’t get better than this!

  • @NYKIRA
    @NYKIRA 2 года назад +81

    "Content should be a reflection of our spirit" I honestly couldn't agree more! Journaling is truly powerful, my style overtime definitely has changed and even fluctuates throughout pages. Right now I am really into poetry like diary entries which is interesting, the word flow and metaphors really please my heart. 💚✨

    • @emmalucygordon3594
      @emmalucygordon3594 2 года назад +1

      I’m also writing poetry as diary entries, my BEST poetry has come from there

    • @NYKIRA
      @NYKIRA 2 года назад +1

      @@emmalucygordon3594 I agree, my diary provides me with so much creativity too.

  • @emmamooney3820
    @emmamooney3820 2 года назад +54

    I realized i always put off journaling even though it makes me feel better afterwards, I realized it was because if i know i have a lot of emotion to work through it wont feel great in the moment facing it.

  • @BlueberryTwilight
    @BlueberryTwilight 2 года назад +9

    That's so true, i notice as well, that good food is sooo important for mental health, the time i followed a routine and meal plan, i noticed I was more lighter and happier than before and woke up with much better mood than when i always ate junk food or unhealthy stuff

  • @josephfreimond2330
    @josephfreimond2330 2 года назад +23

    I keep a journal of the lessons I learn, things that remind me of the highest truths etc, then whenever I feel lost or misaligned, I just flip to a random page and it inspires me and reminds me how to express my highest self. Love the videos from SA

  • @FrancescaDarien-HydeLLBM-oh7lf
    @FrancescaDarien-HydeLLBM-oh7lf Год назад +7

    Journalling my progress alongside the events in the world alongside scripture - at the end of each year - I then burn my journals - having integrating those lessons as part of me. Such a useful tool 🙏🏽

  • @danicakuharic8086
    @danicakuharic8086 2 года назад +17

    Wow audio journaling... what a GREAT idea! I process through speaking and this is just so PERFECT ... I used to journal ALL the Time, but I kindof overwhelmed myself with what was coming out and I wasn't prepared to process. I got the artists way a while ago, and have really enjoyed morning pages. I eat insanely healthy, but I'm still very affected by what I eat, and recently decided I should start a food journal. Really awesome advice here🙏

  • @jd6797
    @jd6797 2 года назад +5

    Whenever I feel uncreative or stuck in life your videos inspire me 🙏💚☀️

  • @jasinoke
    @jasinoke 2 года назад +6

    "Our presence has purpose […]" I love thinking of living in the moment as a positive thing because it allows me to enjoy the now while also helping me in the long run (future).

  • @yshanayleoincabo
    @yshanayleoincabo 2 года назад +11

    YES! My first RUclips video was about why you should start a video journal, and all the benefits I have reaped since, so it was really nourishing and special to hear you talk about it here too. I find that having both a written and visual journal practice can be so healing because you access a double layer to situations in your life. What we think we don't always express in the spoken word, and vice versa. With love from London

  • @daisybarajas23
    @daisybarajas23 2 года назад +7

    So good Hindz. The Letter concept changed my life! took a healing class and a very expensive one at that, required me to write a letter to all the people who’ve hurt me and burn it after. Got to my ex who I was going to marry at the time and well let’s just say I wrote the letter and never looked back. If it’s agonizing to even put on paper GET THE HEALING! We need our best selves more than ever XO!❤️‍🔥

  • @layotheleprechaun
    @layotheleprechaun 2 года назад +4

    I love the plants in your shot! Please do a video on the types of plants you have indoors

  • @Myodee15
    @Myodee15 2 года назад +21

    I appreciate this content…definitely going to take heed to incorporate these journals in my life. I feel like having those different journals will help with being organized and who knew about food journaling, never would have thought of that if it wasn’t for this video. So, yeah thank you ☺️

  • @steve5693
    @steve5693 2 года назад +2

    I love Journaling cause when I'm feeling down I go back to previous days and I just smile at how much progress I've made in my life and then I pick myself back up 💕💕 it's really life changing

  • @kateh3277
    @kateh3277 Год назад +2

    Thank you for this. i’m in a bit of a tough spot and have been giving into the negative thoughts, wearing down and breaking down my morning and daily routine. i’m done feeling bad about myself and ready to heal. this gave me a much needed and understanding push to feel again and heal

  • @worm_slop
    @worm_slop 2 года назад +3

    I love that you included the last suggestion, I've recently started alternating between a hand written journal and a typewriter and I feel like I get different results even just between the two different forms of writing. Speaking out loud would be so powerful especially for intense emotions since you would also not be held back by the speed you're able to write

  • @MercedesLynn
    @MercedesLynn 2 года назад +4

    Journaling consistently has been so good for my spirit. I would love a journal with Hindzsight affirmations!

  • @celiap.24
    @celiap.24 2 года назад +4

    I've been struggling lately with my health(which affects me mentally too, even though I go to therapy) and I really have to try it. Hope it helps.
    Thank you, friend, bless you 🫖♥️

  • @layotheleprechaun
    @layotheleprechaun 2 года назад +4

    Love to see it mate🙏 journaling has been key for me recovering from my mental illness

  • @GeIrb1
    @GeIrb1 2 года назад +3

    Morning pages, we’re a wonderful way to get in touch with my needs or wants or intentions and angers and emotions I needed to feel more.
    Writing to my future self sounds like an exciting practice. Getting a chance to comfort or present self and express gratitude for the future , etc.
    Food journaling, sleep journaling, activity journaling sounds like a great way to come up for air. I was feeling that my journaling was becoming to self reflective with no reprieve. I’m looking forward to picking up this practice. Thankx Hindz.
    Writing a letter! Getting the chance to rehearse for big moments, is dope
    Different Mediums, Video Journaking, Audio Journaling, etc, 🔥🔥☮️

  • @aminatusun274
    @aminatusun274 2 года назад +1

    I absolutely love journaling! I have a bunch of them. I get my tea, sit by my plants and just write until I'm empty. I love guided journals too🤗

  • @layotheleprechaun
    @layotheleprechaun 2 года назад +1

    "content can be a reflection of your spirit" - I love that

  • @maranzano000
    @maranzano000 2 года назад +4

    this is literally what i needed... i started with journaling in februari but didnt know how. thank you for the tips!

  • @leoniemaier4109
    @leoniemaier4109 2 года назад +2

    Crazy timing!! I‘ve been so keen lately to start a journal with different ‚categories‘, even with a dream diary. just today I was looking for a beautiful book to use as a journal. One that really speaks to me - haven‘t found it yet. But your video has come right in time! Thank you!

  • @terrific124
    @terrific124 2 года назад

    Journaling is something I do on an everyday basis and it’s healed me, revealed things and allowed me to accept things and be. So so grateful for allowing myself to be open and willing!

  • @brianavasquez1410
    @brianavasquez1410 2 года назад +1

    this was definitely a sign from the universe ✨ I was journaling right now because I use to do it daily and I want to get back into it but I was feeling unmotivated so I go on RUclips instead and this is the first thing I see, thank you for the ideas and motivation 🤍

  • @evasomewhere
    @evasomewhere 2 года назад +1

    I tried doing journaling morning practice today on the aspect that I thought wasn't bothering me and ended up writing 20 pages for almost an hour. Wow! felt better, I can truly say that video was an incentive... and just needed. Love Hindz, Thank you!

  • @danielagomez7014
    @danielagomez7014 2 года назад +2

    I have ED and I think working on a Food Journal separate from my personal journal will do me a lot of good ❤️

  • @worm_slop
    @worm_slop 2 года назад +1

    I already commented but I forgot, I think you'd love this, similar to the food journal I have a tea journal. I work at a tea store so I have access to over 200 teas which I'm not only allowed but encouraged to sample to I can suggest good ones to customers. But since there is so many I've started keeping a tea review journal and it's been very fun and forced me to try tea I otherwise never would have

  • @tararucker4737
    @tararucker4737 2 года назад +1

    I will try the morning Journaling tomorrow. To write without purpose, I imagine it to be a healing experience

  • @ammilings
    @ammilings 2 года назад +1

    I’ve recently started using different journaling methods (writing, drawing, audio, video, etc) and I guarantee it takes the pressure off to be perfect. I don’t care if I don’t sound eloquent or make any sense whatsoever, it’s a release method. I’d rather release to myself instead of trauma dumping to someone else. I use a notes app (recommend notability or good notes) and I promise it’s worth it.

  • @whyDUSTY
    @whyDUSTY 2 года назад +1

    Love these inspirations! I've been journaling for about the past one and a half year and the development that has taken place is amazing. 🌿

  • @charm387
    @charm387 2 года назад +1

    Wow didn't know audio journaling was a thing... I tried writing in a journal but got stuck and ended up not using it. Lately I have been fooling around bored in my car during my work lunch break and started recording a daily voice note on my phone talking to myself, saying utter nonsense I wouldn't dare speak to anyone else about. It has helped me so much in opening my throat chakra and I feel more open to expressing myself vocally. And I can hear my emotions when I listen back to the recordings.

  • @mYcRiSpDiScK
    @mYcRiSpDiScK 2 года назад +3

    Thanks hindz i loved journaling but free writing can be hard to do so it's nice to have a few options

  • @Ransom.person999
    @Ransom.person999 2 года назад +2

    Started journaling again and this one a great Inspiration ☀️👏🏼

  • @OriAlfassi
    @OriAlfassi 2 года назад +4

    Best vibes from your channel😎🤩

  • @saerae999
    @saerae999 10 месяцев назад

    WOW man you are amazing ☆ I was so afraid to start writting anything down on my new journal but your ideas blew my mind especially the part when you get to write a letter for someone you love, I received a letter from a beloved friend we are in different countries now and the first thing I did was to paste the letter in the first page of my journal 💌 Thanks you so much now I can use it daily !

  • @michalinayskanowska5476
    @michalinayskanowska5476 2 года назад +2

    I love this video, it's like it showed at the perfect moment filling in the gap of what I needed. Thank You

  • @sory8086
    @sory8086 11 месяцев назад

    My journal is for my moments of the day. Something beautiful that I witnessed or learned and that I can look back to to remember how beautiful life is. I also purge myself of less happy thoughts. It feels therapeutic. I rather do it all in the same journal because I see those like a season in my life. When one is completed, I have a physical testament of what my life was for a period in time. The good like the bad.

  • @unravelinghiddentruths
    @unravelinghiddentruths Год назад

    Man your voice itself is so healing 😍

  • @LJMcLean
    @LJMcLean 2 года назад +2

    I've journaled for 10 years after some major life events, but I stoped this year after realizing that after journaling once or twice a week, I stopped ruminating some of the horrible images and worst case scenarios in the future. I don't know if I can go back to it.

  • @romanticdove
    @romanticdove Год назад

    I have a commonplace journal. A prompts journal and a thoughts and feelings journal. I just love journaling.

  • @megaawesomedaisy
    @megaawesomedaisy 2 года назад +1

    Hindz, yes I have missed you !!! I’ve been on my journaling game so I’m happy you uploaded about this 🥹🥹🥹

  • @arjanarose5966
    @arjanarose5966 2 года назад

    His vibe is so soothing. This is the first youtube video I have watched from his channel and he is so amazing to watch. I am so happy I found his channel!

  • @cafeconlyssa
    @cafeconlyssa 2 года назад

    I've been feeling sooo off lately (which is why I pushed myself to watch this) and realized I have been eating terribly lately.. thank youuuuu!

  • @omfgitzcamille
    @omfgitzcamille 2 года назад +2

    love your videos hindz. can you talk about the struggle of trying to lift others up who consistently put themselves in mental dead ends? i try to come from a place of support everytime but these people's negative energies keep bringing me down.

  • @flowingconnections
    @flowingconnections 2 года назад

    omgg the morning pages are everything

  • @JuyBeats
    @JuyBeats 2 года назад +3

    Thank you Hindz! 🥰🙏🏽💞🌴😮‍💨❤️‍🔥

  • @gabrielasoler5973
    @gabrielasoler5973 Год назад +1

    I just discovered your page. I love it, thank you

  • @nouveaudepart0381
    @nouveaudepart0381 2 месяца назад

    Sending my deepest GRATITUDE to you from Mauritius Island 🌍🏝

  • @Dragon.Dmitriy
    @Dragon.Dmitriy Год назад +1

    Yo you got a good personality. Keep making videos!

  • @melaniegriesemer
    @melaniegriesemer 2 года назад

    The Artists Way by Julia Cameron absolutely changed my creative life at a time I needed it most too!! I love the morning pages and artist dates!

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 2 года назад +1

    Sometimes struggles are exactly what we need in our life. If we were to go through our life without any obstacles, we would be crippled. We would not be as strong as what we could have been. Give every opportunity a chance, leave no room for regrets

  • @TDNomad
    @TDNomad Год назад

    I think when it comes to Journaling for the 1st time is try different forms of writing on paper. It doesn’t have to make sense as to what you’re writing in the beginning. For instance: Just start writing things at random. What comes to mind. Date your entries or not, write goals, write down quotes, make a list of things to do. People get to hung up on things “It has to be done a certain way” & get discouraged. Just put words or pictures on paper.
    RUclips has plenty of examples of How To start & expectation from these videos can make it hard or over thought of. Start with cheap notebooks. If you don’t like how your entries came out at least you didn’t spend $10 or more on these nicer craftsmanship notebooks. Get yourself those 3 for a dollar pocket notebooks or 1 for a dollar notebooks or regular size book. Once you figured out how you want to write spend the money on a better crafted notebook.

  • @ukiyoshado2717
    @ukiyoshado2717 2 года назад

    Bro you are just what I hope to become one day ,such strength bro

  • @Karenlizbetth
    @Karenlizbetth Год назад +1

    YES PLESE CREATE JOURNALS I LOVE THAT IDEA AND I WILL PURCHASE

  • @MercedesAlluree
    @MercedesAlluree 2 года назад

    this is exactly what I’ve been scouting for, but for some reason only from you, Like I have a new journal and everything and has been constantly checking RUclips

  • @lacthetomato
    @lacthetomato 2 года назад

    Oh gosh, everyone keeps talking about letters to ourselves, and yeah that's excellent but letters to someone- you're so right, I just discovered where my social anxiety started :") thank you very much for keeping this space with us ❤️ you're awesome

  • @xbeaniebaby2482
    @xbeaniebaby2482 2 года назад

    HINDZ your videography continually transforms and unfolds itself more beautifully as time proceeds!!!! Much love friend

  • @lindaw8958
    @lindaw8958 Год назад

    Just found this video, and I love these ideas. I’ve been trying to start a journal but never had a clue how to begin. You’ve encouraged me!

  • @Unjelicu
    @Unjelicu 2 года назад +1

    We need a journal from hindz asap ! 🤞🏼

  • @badgerbadger-badger-Poppy
    @badgerbadger-badger-Poppy 8 месяцев назад

    I’ve seen a lot of videos with ladies journaling, and it’s good to see some guys doing it too.

  • @bitsofgissy2097
    @bitsofgissy2097 2 года назад

    I thought this was just so beautiful. I have been wanting to take my journal more seriously and this video was just wonderful. Not only did you inspire me to continue my own podcast and switch it up to voiced journal for myself. This js going to be one of favorite videos to look back on.🤎

  • @amylouisepicken4830
    @amylouisepicken4830 2 года назад

    Yes yes would LOVE a 21 day journaling community ting! Thank you for your videos and wisdom that you share 🥰

  • @Hope-un9ls
    @Hope-un9ls 2 года назад

    Hi Hindz! Big fan. You never fail to inspire me. Still loving your content two years from when I first saw you on TikTok. Please make your own journals! With your own promts in them for us to use. Lastly- if you ever write a book I need it .

  • @kate3342
    @kate3342 2 года назад +1

    this video is exactly what i needed :,) ur the best!! ur videos have gotten me through so many tough times so thank u for doing what u do ❤️

  • @Primeshotchris
    @Primeshotchris Год назад

    I loved this thank you, writing it down even though it doesn't make sense is the best thing I've done it relaxes you. Thank you!

  • @nekron1991
    @nekron1991 2 года назад

    I somehow really enjoy your style of sponsoring. It is done tastefully, with your own aesthetic in it, it blends in with the rest of your videos and there are some genuinely interesting products there.

  • @dannymeske3821
    @dannymeske3821 2 года назад

    Healing is a life long process!

  • @barbaracourtens
    @barbaracourtens 2 года назад

    Been writing morning pages for a year now! Thank you for the ideas, can’t wait to try the 4th and 5th style!

  • @celineklein
    @celineklein 2 года назад

    wow your voice and your channel are so calming 🥰 thank you hindz

  • @hol6534
    @hol6534 2 года назад

    thank you so so much for this. I needed to hear all of this and find the energy to start journaling again. your videos always keep me so grounded and calm- all the love 🤍

  • @Cristian-hs3ff
    @Cristian-hs3ff 2 года назад

    Man Hindz you be blessing my days, powerful messages brotha

  • @rasa_morningstar
    @rasa_morningstar 2 года назад

    Thank you so much for your content. It really helps me a lot because you seem to be reading my mind. Whenever I feel stuck and don't know or not sure what path to follow, you just come in and point me in the right direction. I truly appreciate you.
    Your biggest fan in South Africa, Johannesburg.

    • @rasa_morningstar
      @rasa_morningstar 2 года назад

      I had already started doing vedio and audio journal. The idea of writing to our loved ones was an idea I kept having but was not sure how to go about it. Thanks for all the tips. I'm gonna implement them from now onwards. I see how they can help me because I have a lot I would to share with others. This will be the first step.
      Truly appreciate your content.
      Your biggest fan in South Africa, Johannesburg

  • @padmaisonaroll8613
    @padmaisonaroll8613 Год назад +1

    This is beautiful. I love this channel very much.

  • @Rels22
    @Rels22 2 года назад

    Was just thinking about this! 💚 It was the best when I started a gratitude journal last year. Really makes a difference! ✨

  • @CARMENTHUNDERS
    @CARMENTHUNDERS 2 года назад

    I got a beautiful dark red cast iron tea pot and went to find some loose tea. I told the cashier I had been watching a RUclips video with a guy who makes tea. She yelled out Hindz. Haha. Wow! Just had to share my journey to getting tea was even blessed.

  • @jmxundefeated7027
    @jmxundefeated7027 2 года назад

    So inspired by these different techniques it definitely motivates me to be consistent again with my journaling. Thank you brother your spirit is appreciated🙏🏿.

  • @machanon854
    @machanon854 2 года назад

    Thank you Hindz, i pushed away journaling because "I didn't know" how to or THINKING it made me weaker, all i learned is JOURNALING MAKES ME STRONG

    • @machanon854
      @machanon854 2 года назад

      ALL that i learned was from you - since last year i found you and it allows me to find strength within myself and having the confidence to move forward - thank you

  • @jazminjimenez9219
    @jazminjimenez9219 2 года назад

    I really loved this video and your ideas! This made me so happy I’m almost tearing up. I wrote all of this down and will incorporate these into my daily journaling. Sending positive energy to you ✨

  • @hectorfromguat
    @hectorfromguat 7 месяцев назад

    As soon as I heard you talk I knew I opened the right video.

  • @nyyynnn
    @nyyynnn 2 года назад

    I never knew what to do journal about, thanks for these ideas!🤍

  • @agogooo9776
    @agogooo9776 2 года назад

    omg, it's so nice and pleasant to hear your voice. It feels like it's an ASMR vid

  • @lizedeweerd9755
    @lizedeweerd9755 2 года назад

    I don't really comment a lot on video's but i love these idea's, even though i have heard them before. I know that i need to journal a little, but didn't feel the motivation. These idea's are so nice and i can imagine myself doing them and that they will give me some clarity. I have been loving your video's and podcasts:)

  • @ANTOINE.3000
    @ANTOINE.3000 Год назад +1

    I loved this!

  • @parnaerue
    @parnaerue 2 года назад

    I do all of these, recently starting writing letters & OMG life changing!!!! Great one Hindz ❤️

  • @BeelySalasBlair-uy5wn
    @BeelySalasBlair-uy5wn 7 месяцев назад

    Love journaling, bee honest about how you've sabotaged Yourself, improved, not improved, been kind, etc 💛

  • @yungmentalproblems
    @yungmentalproblems 2 года назад

    I sometimes write dates to to talk about my day and chapter titles to talk about interesting experiences or deep thoughts I have

  • @mykajahsvirtue
    @mykajahsvirtue 2 года назад

    truly love and appreciate each of your videos

  • @leilahargreaves1173
    @leilahargreaves1173 2 года назад

    Yes make a journal 🙌 You should also include your favourite sayings in there!

  • @djryandelap
    @djryandelap 2 года назад

    A HEINDZ journal with some affirmations would be incredible!

  • @icegelofficial
    @icegelofficial 2 месяца назад

    I will allow myself to feel to heal 🤍

  • @tashieezy
    @tashieezy 2 года назад

    Always loving the vibes my friend! This video is really helping me out at the moment💚

  • @joannegero
    @joannegero 2 года назад

    yessss.. we need HINDZ journals!