Year 2 Day 239 - 2 November 2024 mostly good

been dealing with things pretty well for the most part. making sure i get enough rest and been training three times this week. listening to my body has been good for me. ive been put on the list for hersenz which is a training for people who have had strokes and gives strategies for dealing with it. its a long wait for the course (3 months) but better a long wait and the course or no course at all.
went to Amersfoort with Ferdi looking for a tv so went to MediaMarkt all went well until a member of the sales staff wanted to show off the sound options to a couple and cranked up the sound high straight away. i was left covering my ears and making noises. i couldnt speak or move just shakings almost crying. Ferdi said what was happening and the sales guy didnt do a thing but look at me like an annoyance and carried on like nothing was happening.
i could say "i will never go to MediaMarkt again" but if i did that with every place that has bad staff Id never go anywhere ever again. i was not angry but upset and hurt. we left the shop grabbed something to eat and came home.
this is why i hope the training can find me ways to cope.

[@twandebruijn7714]

hi Ray, though the waiting time is long, I agree you should do the course giving your character of never giving up / quitting. I'm sure that you still are able making progress since you have such a strong will!