How Viktor Kamenov Trained For Planche SO FAST Explained

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  • Опубликовано: 26 янв 2025

Комментарии • 36

  • @houssamadjerid
    @houssamadjerid 2 года назад +25

    the great thing about your videos is that you just can't skip a second from them.
    thanks for the value you're sharing.

    • @TheJackedVegan
      @TheJackedVegan  2 года назад +5

      HUGE complement thank you, try and give you guys as much useful info as possible

  • @lucatorrens1443
    @lucatorrens1443 2 года назад +5

    Underrated calistenics channel. Thank you for this content man 🔱❤️

  • @a8lg6p
    @a8lg6p 2 года назад +4

    Starting to give bands a try. Was doing Gymnastic Bodies, working up through like 25 progressions... But I just seemed to be totally stuck on advanced tuck planche for months and unable to progress. Then realizing that it's actually a different skill than planche, the joints are all at different angles... Using bands to actually do planche, but with less resistance, allowing you to focus on holding proper planche form, then gradually increasing the resistance as with any other kind of strength training... Makes so much more sense.

  • @albertocastaneda7179
    @albertocastaneda7179 8 месяцев назад +1

    Amazin video bro, thanks!!!

  • @clibsw8238
    @clibsw8238 2 года назад +2

    Very nice video!

  • @mayakerem-springer7636
    @mayakerem-springer7636 2 года назад +3

    Nice video thanks for your content bro!

  • @neilbrown4130
    @neilbrown4130 2 года назад +3

    Hands down the best callisthenics channel on RUclips. Keep up the great work bro!

  • @TwoBros_cz
    @TwoBros_cz 2 года назад +2

    Super video bro💪

  • @ArshathAlone
    @ArshathAlone Месяц назад

    bro i want to thank you❤

  • @duclong2957
    @duclong2957 2 года назад +1

    Imma looking forward to da undulating one, very educational vid btw

  • @fl0w822
    @fl0w822 2 года назад +1

    Banging vid, as always 😌

  • @sofiane9881
    @sofiane9881 2 года назад +1

    Keep it up G 🔥🔥

  • @amish_mgr
    @amish_mgr 2 года назад +4

    Nice video man🔥 waiting for Undulating method ❤️

  • @oscardelafuente1225
    @oscardelafuente1225 2 года назад +26

    so basically im getting full tomorrow

  • @fl0w822
    @fl0w822 2 года назад

    Fire🔥🚒

  • @ludourda8772
    @ludourda8772 2 года назад

    Please video with KURGANOV 🔥🙏

  • @j4sononezero242
    @j4sononezero242 2 года назад +1

    Bro love u (no homo) for keeping that content coming

  • @albrechtdurer4119
    @albrechtdurer4119 2 года назад +1

    where is Viktor Kamenov from?

  • @giacomorebucci6765
    @giacomorebucci6765 2 года назад

    defenatly do a video on thomas

  • @noalcoholtoday
    @noalcoholtoday 2 года назад

    Messi of Calisthenics.

  • @theamazingofhumanbody3847
    @theamazingofhumanbody3847 2 года назад

    Bro im subscribed! Ur so highly intelligent and most importantly u seemed like a kind and humbly guy. Keep it bro. And how come u got a nice body for bein a vegan? 🤯 Jesus bless

  • @ranadeep7462
    @ranadeep7462 2 года назад

    Andy roddick

  • @jvuong13
    @jvuong13 Год назад

    what is an attempt specifically?

    • @Pitogiros16
      @Pitogiros16 Год назад +1

      Attempt means to do the skill you are training for. Let's say your program includes 5 sets of front lever attempts it means that you do 5 sets of front lever holds

  • @naeemajan
    @naeemajan 3 месяца назад

    too much talking