Hips on the go - Vinyasa flow class

[@jimenaguapa]

¡Gracias! Está buenísimo, lo hice hoy por la mañana y sí me estiró super bien las caderas.

[@marissapost]

I also started following you on instagram a few weeks ago. I have not truly practiced yoga (hatha) in almost 15 years and seeing your instagram videos has really helped inspire me to get back into yoga. I just completed hips on the go and am looking forward to the next session. Thanks!

[@ashratulmohdnoor4787]

Thanks Lizette!! always look forward to your videos. I normally run out of ideas when cooling down. But got a few good ones from your video. So YEAY! Thanks again!!!

[@DameFairy]

Hi Lizette, thanks for a very helpful class, recently I've been suffering from piriformes syndromes on my right hip so I practice with this video and it really helped 😊 Thank you again for another wonderful video ❤️

[@jenn9670]

Awesome! I started following you on Insta a few weeks ago and you are inspirational. Thank you for this video. I was looking for hip opener and lotus prep work, this is perfect. Your modifications are very helpful and your instructions easy to follow.

[@evvyev]

Beautiful class, as always.

[@veralonamollon4916]

Hi Lizette! This is an amazing class, I feel lighter and happier after finishing this flow. It helps me to ease up my anxiety and stress.Will you be posting a longer version of hips flow? I would appreciate it so much. Thank you!

[@LizettePompaYoga1]

Thank you so much ❤️. I will see if I can film a longer version.

[@ГуляШарапова-ф9й]

Thanks a lot, Lizette

[@LizettePompaYoga1]

You're welcome 😊

[@dianaquevedot]

Namasté ❤❤❤

[@jennabeer2408]

i was just reborn