Great overview, but one thing should be highlighted: Agatston score or coronary artery calcium (CAC) score was assessed in the Framingham heart study on ASYMPTOMATIC individuals, therefore, it only should be considered for risk estimation. If someone is SYMPTOMATIC, that is a complete different story...
Excellent presentation. I really like point #5 about the risks of unnecessary intervention. This was about to happen with me, as follows: 3.3 years ago I had a CAC of 160. I was asymptomatic but Cardiology PA recommended echocardiogram and nuclear stress which I passed. At the time I felt these were both overkill but did them anyway. Fast forward to last month, I had another CAC, this time 200 and still asymptomatic (incidentally that works out to a 7.1% annual progression, which I understand to be pretty decent). Cardiology NP immediately wanted another nuclear stress test and also recommended another echocardiogram because a "small pericardial effusion" was noted on the CT report . I immediately refused the stress test and, though it's still scheduled, I'm probably going to cancel the echo. In fact I'm going to find a new cardiologist. I've been to this practice 7 times now (plus visits for imaging) and I've never seen an actual doctor, only PA and NP. My suspicion is that PAs and NPs increases the rate of unnecessary intervention simply because they err on -- what they think is -- the side of caution and, perhaps, eagerness to put what they've learned in school to work. Especially in younger, less experienced, (NP/PA) providers, I think their mindset is one of "getting the right answer on the exam" and not so much of doing what is right for the patient based on clinical experience. It also occurred to me that these subordinate practitioners are at much higher risk of getting into trouble for _not_ ordering a test than for ordering a questionable/unnecessary test - especially since the practice does the echocardiograms, stress tests, and CT scans in-house. If I had done the stress test I could easily see the slightest abnormality being used to justify a cath and possibly a stent, which I already knew is almost (maybe never) helpful in asymptomatic patients. Thanks for the great presentation!
There are new schools of thought that say cholesterol levels are not being properly studied and that high HDL /triglycerides ratio numbers are more important then LDL levels small and large particles are really tested for. Just wondering what your thought is on this.
It's really about focal vitamin C deficiency, not cholesterol. Reversing my coronary artery calcium with the Linus Pauling Heart Protocol verified by CAC.
@bartrobinson2103 Hardly, otherwise, how would my 30% CAC reversal be explained with a 98 triglycerides and an HDL of just 36, LDL of 124. I follow Dr. Thomas Levy's advice from his book "Stop America's #1 Killer" Proof that the Origin of All Coronary Heart Disease is Clearly Reversible Arterial Scurvy. Have you had a CAC? Are you reversing it?
It's certainly good to have a decent ratio, but it's not the answer to heart disease reversal I have no concerns with high cholesterol when a CAC is in regression I eat a Keto diet sugar and grain free but I'm not religious about it. On the Pauling Protocol, I have 30 grams of Vitamin C in divided doses per day with 8 grams of Lysine and Proline.
Hmm, food for thought. As my brother had/has serious heart disease for which they can treat only partially it is so far gone, and since out oif pocket it is only CAD100 for me in Thailand I am tempted to get it done. However, the temptation is just to skip it and instead eat and live as if I have heart disease.
@hermes8258 That's the question: How much do you have? It should be remembered that the score is compounding! This means it can easily double in 5 years. Further treating it with a Statin can double the progression rate. I'm reversing mine as verified by CAC. So getting at it early is better than late. Mine has gone from 660 to 458 on the Linus Pauling Heart Protocol in 20 months.
It depends on your situation -- i.e. symptoms, results from other tests, risk group, etc. It shouldn't be a reflex to always get a CTA in this setting though.
Thank you! I was thinking in terms of artefacts, a cardiologist told me that over 400 the artefacts are too strong to really assess stenoses. Would you agree?
I'm a 59 year old male and just received a CAC score of 487 with 309 in the LAD. My Lipid Panel is: TRI 71; HDL 90; LDL 135; TRI/HDL 0.8; GLU 90; HA1C 5.1. I'm on a Low Carb Diet and have lost 25 pounds since Sept 2023; low BMI and excersize daily. Now, the Doctor wants to put me on statins to control my "risk" of a coronary event due to my high LDL and high CAC. I would like to know what is really going on INSIDE of my arteries first. Does this make sense?
Great work on healthy lifestyle and low BMI… Given that your CAC is high especially in LAD, statins would likely help regress some of that plaque build up… statins don’t only reduce cholesterol, but they stabilize plaque already there (as a result it’s then less likely to rupture and cause MI) but statins are also anti inflammatory and can reduce likelihood of further plaque deposits and reduce current volume of plaque … You basically want to slow down, or, hopefully stop progression of plaque build up or regress/reverse it… You’d also want to ask your doc to check your Apo B and Lipoprotein a (aka Lp little a) … Good luck!!
@c103110a Personally, on top of Apo B and Lp (a) suggested by @DrProfX, I would ask your cardiologist to investigate that high HDL 90. It may not be fully fine... Search for 'Dysfunctional HDL'. and 'HDL levels harmful' in youtube.
I am a victim of Key Point 5! I had a 951 CAC I ended up getting a PCI To diagnose risk and they placed 4 stents. During the procedure I had a dissection in my LAD, and that led to a 4th unplanned stent. When you are on your back and they tell you you need it You say, 'yes, please". The report stated I had 50-80% blockages. I got the CAC because I had high LDL due to being on a keto diet.
@@BethGalloway-k4l The Pauling Heart Protocol. I use all powders. High dose ascorbic acid vitamin C 20-30 grams per day in divided doses. Lysine and Proline 3-4 grams each 2x per day. Throw in magnesium glycinate 800mg in divided doses per day as when magnesium is up Calcium is down.
At 11:25: Does the NNT of 100 people taking statins means there's a good result for 1 patient? Is this correct? If so, seems like statins are the real waste of money.
Pŕsident Clinton had a score of 1000 when he had his heart attack. At a increase of %25 per year his score should be around 4000 now. Still alive and kicking.
@sheddkkhan6758 you are correct . He can reverse it. I reversed my 660 by 200 points to 458. I'm 69 on no medications using the Linus Pauling Heart Protocol.
I’m 50… had cac of 185….. question is I drank 20oz Starbucks black coffee in waiting area for test…didn’t know not to do this. Could this give me false high or anything like that?
Not sure why you suggest at this when they cause more trouble than they're worth there are many supplements which I study which are as good as or better than Stats and don't have any side effect
I certainly wouldn't take a statin as they just increase coronary calcium all in the name of plaque stabilization, but they don't stop heart attacks and they are considered a herbicide they kill plants so I don't care to poison myself.
Further, you are right about supplements with no side effects. In fact, I am on the Linus Pauling Heart Protocol, reversing my coronary artery calcium verified by CAC.
I’m a 68 year old Indian man with a Cardiac Score of 103. My total cholesterol is 260, my HDL is 77, my LDL is 154. My apo B and apo A are normal levels. My Triglycerides is 19. My blood pressure is 103/63. I exercise (strength training or cardio) for one hour a week and eat a very healthy diet. My body fat is 11% and my visceral fat is 3%. My cardiologist has advised taking a statin. What do you think?
I am a 70 yr old woman with no symptoms but do have high cholesterol n triglycerides. I have a coronary Calcium score scan scheduled should I take the chance? I have just survived cancer will be 3 yrs in I am a 70 yr old woman with no symptoms but do have high cholesterol n triglycerides. I have a coronary Calcium score scan scheduled should I take the chance? I have just survived cancer will be 3 yrs in Oct!
Absolutely! It is the best predictor of a future cardiac event. There is no question about it! I have had 3 of them. My last one was with contrast, which was necessary to see soft plague as a standard CAC can not see soft plague.
Hi may I ask how you get doctor to write the script for you to do such test? My cholesterol is high but doctor won’t let me take this test, instead just prescribe me satin
@@JamesLai all I did was ask my Dr that I wanted to test for anything that might cause a problem with my heart like plaque etc. I was prescribed a statin but refused to take one and will not be forced to. I will do other methods to lower my cholesterol if need be. If your Dr refuses to help you in the way you feel comfortable then find you another doctor. I would!
@JamesLai In the USA, a script isn't required. When doctors put you on a Statin, they feel the risk assessment of a CAC no longer applies as the statin is used to calcify the soft plague considered to be the more dangerous. Calcification is considered stabilization. Unfortunately, a statin compared to placebo was just a 1% improvement 2% vs. 3% of a future cardiac event 😕
So personally, I am reversing my CAC Score, which would never happen taking a statin. As the statin just calcifies. I am on the Linus Pauling Heart Protocol and have reversed my 660 CAC Score to 458 in 20 months, said to be impossible!
![Niacin (Vitamin B3): Flushing Away Heart Disease. [4 Studies]](/img/1.gif)
Many thanks for your clarity and expertise in explaining this important topic.
the difference between English/Canadian/Australian Drs and USA based Drs is telling. Thank you for making this video
Great overview, but one thing should be highlighted:
Agatston score or coronary artery calcium (CAC) score was assessed in the Framingham heart study on ASYMPTOMATIC individuals, therefore, it only should be considered for risk estimation. If someone is SYMPTOMATIC, that is a complete different story...
Excellent presentation. I really like point #5 about the risks of unnecessary intervention.
This was about to happen with me, as follows:
3.3 years ago I had a CAC of 160. I was asymptomatic but Cardiology PA recommended echocardiogram and nuclear stress which I passed. At the time I felt these were both overkill but did them anyway.
Fast forward to last month, I had another CAC, this time 200 and still asymptomatic (incidentally that works out to a 7.1% annual progression, which I understand to be pretty decent). Cardiology NP immediately wanted another nuclear stress test and also recommended another echocardiogram because a "small pericardial effusion" was noted on the CT report .
I immediately refused the stress test and, though it's still scheduled, I'm probably going to cancel the echo. In fact I'm going to find a new cardiologist. I've been to this practice 7 times now (plus visits for imaging) and I've never seen an actual doctor, only PA and NP.
My suspicion is that PAs and NPs increases the rate of unnecessary intervention simply because they err on -- what they think is -- the side of caution and, perhaps, eagerness to put what they've learned in school to work. Especially in younger, less experienced, (NP/PA) providers, I think their mindset is one of "getting the right answer on the exam" and not so much of doing what is right for the patient based on clinical experience.
It also occurred to me that these subordinate practitioners are at much higher risk of getting into trouble for _not_ ordering a test than for ordering a questionable/unnecessary test - especially since the practice does the echocardiograms, stress tests, and CT scans in-house.
If I had done the stress test I could easily see the slightest abnormality being used to justify a cath and possibly a stent, which I already knew is almost (maybe never) helpful in asymptomatic patients.
Thanks for the great presentation!
There are new schools of thought that say cholesterol levels are not being properly studied and that high HDL /triglycerides ratio numbers are more important then LDL levels small and large particles are really tested for. Just wondering what your thought is on this.
It's really about focal vitamin C deficiency, not cholesterol. Reversing my coronary artery calcium with the Linus Pauling Heart Protocol verified by CAC.
correction.. It's
Triglycerides/ HDL ratio.
@bartrobinson2103 Hardly, otherwise, how would my 30% CAC reversal be explained with a 98 triglycerides and an HDL of just 36, LDL of 124. I follow Dr. Thomas Levy's advice from his book "Stop America's #1 Killer" Proof that the Origin of All Coronary Heart Disease is Clearly Reversible Arterial Scurvy.
Have you had a CAC?
Are you reversing it?
It's certainly good to have a decent ratio, but it's not the answer to heart disease reversal I have no concerns with high cholesterol when a CAC is in regression I eat a Keto diet sugar and grain free but I'm not religious about it. On the Pauling Protocol, I have 30 grams of Vitamin C in divided doses per day with 8 grams of Lysine and Proline.
Thanks RUclips for including a Taco Bell commercial with this upload for Coronary Heart Disease.
EXCELLENT PRESENTATION! Mil gracias ❤️❤️❤️❤️❤️
Hmm, food for thought. As my brother had/has serious heart disease for which they can treat only partially it is so far gone, and since out oif pocket it is only CAD100 for me in Thailand I am tempted to get it done. However, the temptation is just to skip it and instead eat and live as if I have heart disease.
Howmuch cac you have
@hermes8258 That's the question: How much do you have?
It should be remembered that the score is compounding! This means it can easily double in 5 years. Further treating it with a Statin can double the progression rate. I'm reversing mine as verified by CAC. So getting at it early is better than late. Mine has gone from 660 to 458 on the Linus Pauling Heart Protocol in 20 months.
Is it useful/would you recommend to do a coronary angiogram of a patient with a calcium score of over 400?
It depends on your situation -- i.e. symptoms, results from other tests, risk group, etc. It shouldn't be a reflex to always get a CTA in this setting though.
Thank you! I was thinking in terms of artefacts, a cardiologist told me that over 400 the artefacts are too strong to really assess stenoses. Would you agree?
you can reverse it
I'm a 59 year old male and just received a CAC score of 487 with 309 in the LAD. My Lipid Panel is: TRI 71; HDL 90; LDL 135; TRI/HDL 0.8; GLU 90; HA1C 5.1. I'm on a Low Carb Diet and have lost 25 pounds since Sept 2023; low BMI and excersize daily. Now, the Doctor wants to put me on statins to control my "risk" of a coronary event due to my high LDL and high CAC. I would like to know what is really going on INSIDE of my arteries first. Does this make sense?
Great work on healthy lifestyle and low BMI…
Given that your CAC is high especially in LAD, statins would likely help regress some of that plaque build up… statins don’t only reduce cholesterol, but they stabilize plaque already there (as a result it’s then less likely to rupture and cause MI) but statins are also anti inflammatory and can reduce likelihood of further plaque deposits and reduce current volume of plaque … You basically want to slow down, or, hopefully stop progression of plaque build up or regress/reverse it…
You’d also want to ask your doc to check your Apo B and Lipoprotein a (aka Lp little a) … Good luck!!
@c103110a Personally, on top of Apo B and Lp (a) suggested by @DrProfX, I would ask your cardiologist to investigate that high HDL 90. It may not be fully fine... Search for 'Dysfunctional HDL'. and 'HDL levels harmful' in youtube.
lower ldl c to < 55mg /dl and aspirin
I reversed my CAC with the Linus Pauling Heart Protocol 660 to 458
Hope you saw a cardiologist and got a cardiac catheter
I am a victim of Key Point 5! I had a 951 CAC I ended up getting a PCI To diagnose risk and they placed 4 stents. During the procedure I had a dissection in my LAD, and that led to a 4th unplanned stent. When you are on your back and they tell you you need it You say, 'yes, please". The report stated I had 50-80% blockages. I got the CAC because I had high LDL due to being on a keto diet.
@@ellocodos I'm on a Keto diet and have reversed my 660 CAC using the Linus Pauling Heart Protocol to 458 in 20 months.
Please tell us what that protocol is.
@@BethGalloway-k4l The Pauling Heart Protocol. I use all powders. High dose ascorbic acid vitamin C 20-30 grams per day in divided doses. Lysine and Proline 3-4 grams each 2x per day. Throw in magnesium glycinate 800mg in divided doses per day as when magnesium is up Calcium is down.
At 11:25: Does the NNT of 100 people taking statins means there's a good result for 1 patient? Is this correct? If so, seems like statins are the real waste of money.
I had a CTA and scored 4300. I asked the Dr how much time do I have left. I'm a 68 yr old male, with type 1 Diabetes.
Pŕsident Clinton had a score of 1000 when he had his heart attack. At a increase of %25 per year his score should be around 4000 now. Still alive and kicking.
you can reverse it
@@sheddkkhan6758really? How?
@sheddkkhan6758 you are correct . He can reverse it. I reversed my 660 by 200 points to 458. I'm 69 on no medications using the Linus Pauling Heart Protocol.
@sheddkkhan6758 If he really wanted to reverse it fast, I would be on NanobacTX in a heartbeat!
Links to any data showing statins decrease /prevent CVD?
I’m 50… had cac of 185….. question is I drank 20oz Starbucks black coffee in waiting area for test…didn’t know not to do this. Could this give me false high or anything like that?
@@WVUcigars no, would not affect
Not sure why you suggest at this when they cause more trouble than they're worth there are many supplements which I study which are as good as or better than Stats and don't have any side effect
I certainly wouldn't take a statin as they just increase coronary calcium all in the name of plaque stabilization, but they don't stop heart attacks and they are considered a herbicide they kill plants so I don't care to poison myself.
Further, you are right about supplements with no side effects. In fact, I am on the Linus Pauling Heart Protocol, reversing my coronary artery calcium verified by CAC.
I’m a 68 year old Indian man with a Cardiac Score of 103. My total cholesterol is 260, my HDL is 77, my LDL is 154. My apo B and apo A are normal levels. My Triglycerides is 19.
My blood pressure is 103/63.
I exercise (strength training or cardio) for one hour a week and eat a very healthy diet. My body fat is 11% and my visceral fat is 3%.
My cardiologist has advised taking a statin. What do you think?
Sorry, I exercise one hour per day!
Get another cardiologist.
You can reverse
I am a 70 yr old woman with no symptoms but do have high cholesterol n triglycerides. I have a coronary Calcium score scan scheduled should I take the chance? I have just survived cancer will be 3 yrs in I am a 70 yr old woman with no symptoms but do have high cholesterol n triglycerides. I have a coronary Calcium score scan scheduled should I take the chance? I have just survived cancer will be 3 yrs in Oct!
Absolutely! It is the best predictor of a future cardiac event. There is no question about it! I have had 3 of them. My last one was with contrast, which was necessary to see soft plague as a standard CAC can not see soft plague.
Hi may I ask how you get doctor to write the script for you to do such test? My cholesterol is high but doctor won’t let me take this test, instead just prescribe me satin
@@JamesLai all I did was ask my Dr that I wanted to test for anything that might cause a problem with my heart like plaque etc. I was prescribed a statin but refused to take one and will not be forced to. I will do other methods to lower my cholesterol if need be. If your Dr refuses to help you in the way you feel comfortable then find you another doctor. I would!
@JamesLai In the USA, a script isn't required. When doctors put you on a Statin, they feel the risk assessment of a CAC no longer applies as the statin is used to calcify the soft plague considered to be the more dangerous. Calcification is considered stabilization.
Unfortunately, a statin compared to placebo was just a 1% improvement 2% vs. 3% of a future cardiac event 😕
So personally, I am reversing my CAC Score, which would never happen taking a statin. As the statin just calcifies. I am on the Linus Pauling Heart Protocol and have reversed my 660 CAC Score to 458 in 20 months, said to be impossible!