Great Taekwondo Training Warm up, Fundaments, Sparring

Поделиться
HTML-код
  • Опубликовано: 11 ноя 2024
  • taekwondoprogra... Good quality instruction can really speed up the learning process. Juan Moreno (Peak Performance Taekwondo) is a grand master in this aspect. Enjoy this Great Taekwondo video training which include Warm up, Fundaments, Sparring. Please remember it is very important to do some basic stretching before and after your workout. Stretching is a key element to getting a good workout without injury. www.sobretaekwo...
    ► THANKS FOR WATCHING PLEASE REMEMBER TO LIKE, COMMENT, SHARE AND SUBSCRIBE - tinyurl.com/yb... ◄
    Para profundizar con artículos científicos de preparación visite www.sobretaekw...
    ► Si le gusta nuestro canal por favor subscríbase www.youtube.co...
    Muchas gracias

Комментарии • 193

  • @stephanreichelt1960
    @stephanreichelt1960 7 лет назад +62

    a taekwondo warm up is more intense than some people's whole workouts.

  • @nickhedinger4159
    @nickhedinger4159 7 лет назад +16

    My grandmaster in Taekwondo was one of the original students of the Chung Do Kwan in 1958. Being that way we learn a very traditional style and it is more about the art rather than competition. Just watching this video I could tell all of the differences between the two styles. We would be yelled at for keeping our hands down like that.

    • @talhasaeed2552
      @talhasaeed2552 7 лет назад

      Nick Hedinger same

    • @youngman7655
      @youngman7655 7 лет назад +2

      I'm my takewondo grandmaster moon would fix you stance with a stick

    • @m.jsouza2782
      @m.jsouza2782 7 лет назад

      My grandmaster in taekwondo is Sang Min Cho he was one of the original students of the General choi (the taekwondo founder) and I don't see any big difference.

    • @bacon8353
      @bacon8353 7 лет назад

      Nick Hedinger Same we would have to keep our hands closed and our hands up!

    • @bgwar
      @bgwar 6 лет назад

      Agreed

  • @polifrone5
    @polifrone5 8 лет назад +5

    Juan,
    I'm so glad to see so many motivated kids. They seem genuinely engaged and are eager to learn. I wish more TKD throughout the USA had this much energy!!!!!! My Grandmaster is getting old and tired of being a "babysitter" so he has me (I'm first Dan and 55 years old) to do this. Any tips on how to keep the young kids motivated in sparring?
    Thanks,
    Rocco TKD USA of New Jersey

  • @samir84
    @samir84 8 лет назад +8

    Good video. But I truly miss the explosive powerful taekwondo from the old days :)

  • @dramaticreaper
    @dramaticreaper 5 лет назад +5

    At first I got jealous of the warm up routines. Then I saw the sparring drills and I think I like my own, too soft

  • @dojanglimitedhomeofsports8250
    @dojanglimitedhomeofsports8250 3 года назад

    Well done Team GB 👍.
    I love your training Master 🙏

  • @3kawis
    @3kawis 8 лет назад +7

    when he was talking i learned the most lol thank u man awsome

  • @brianestrada2259
    @brianestrada2259 5 лет назад +7

    4:46 LOL, it Is more interesting to watch the kids than the pros

  • @jhonpalmar8748
    @jhonpalmar8748 5 лет назад +1

    Exelente clases muchas gracias

  • @irgordon
    @irgordon 5 лет назад

    It's good to qualify this as specific to SPORT Taekwondo, not any "hosinsul" or Self-defense applications.

  • @Christopher25S
    @Christopher25S 8 лет назад +13

    Hey I know two of those fighters. They are from my School! 😃

    • @laurabarkus4282
      @laurabarkus4282 7 лет назад

      CT4 Hobbies, Music & Dance make friends! these kids are talented.

    • @cheilseab5128
      @cheilseab5128 6 лет назад +1

      Christopher Suer that’s cool

    • @henry-kc2rb
      @henry-kc2rb 5 лет назад

      Oh sickk

  • @DarkMetsuo
    @DarkMetsuo 3 месяца назад

    WOW! Is that Juan Moreno???

  • @dragonsat1
    @dragonsat1 8 лет назад +30

    video of teakwondo ok, but ....... dobok??? better no?? nobody use traditional dobok for video?? :(

    • @theoiemort7846
      @theoiemort7846 7 лет назад +1

      dragonsat1 its a fight training video no need for dobok

  • @sungpark1939
    @sungpark1939 8 лет назад +17

    nice video and good training... ony thing is that those hybrid kicks shown during sparring should be banned from Olympic TKD. electronic hogu really ruined the game..just my opinion.

    • @IamPJb
      @IamPJb 6 лет назад

      Agreed!👍

    • @AlainAlvarezB
      @AlainAlvarezB 5 лет назад

      I think so, but it is getting better. We need to be positive

  • @andressainz7459
    @andressainz7459 5 лет назад

    Cool video and great atmosphere... awesome class and awesome school 👍

  • @고고한또리
    @고고한또리 5 лет назад +1

    Hi from South Korea😀😀

  • @nicolasarias3868
    @nicolasarias3868 6 лет назад

    buenas tardes profre exelente entrenamiento saludos de Argentina

  • @infernothewolf9844
    @infernothewolf9844 7 лет назад

    I used to be in taekwondo but I really need to get back into it though.

  • @cowlico
    @cowlico 7 лет назад +1

    Love this video!!

  • @fredysudaryanto
    @fredysudaryanto 4 года назад

    Iam always Saw your videos

  • @mesharikusay8810
    @mesharikusay8810 8 лет назад

    i have the black belt and this is good training i tryed this and it was nice

  • @thierrymeyour8809
    @thierrymeyour8809 8 лет назад +2

    very nice video. congratulations

  • @nup8885
    @nup8885 6 лет назад

    Good . It really gave me an idea . Thanks

  • @nataliealvarez7519
    @nataliealvarez7519 3 года назад

    Perfect. Good job

  • @raghad4356
    @raghad4356 7 лет назад +1

    the things that thr coach said are really helpful thanks a lot

  • @RestiveDavid
    @RestiveDavid 8 лет назад

    Hola, que me recomiendan para las agujetas (el dolor muscular por mucho ejercicio) y me recomiendan entrenar con ese dolor?

    • @SobreTaekwondoOlimpico
      @SobreTaekwondoOlimpico  8 лет назад

      Saludos, le recomendamos 15 minutos de trote suave y 15 minutos de estiramiento de las partes adolorida suave, al día siguiente estarás mucho mejor. Si debes seguir el entrenamiento, pero bien dosificado por un especialista.
      Suerte

    • @RestiveDavid
      @RestiveDavid 8 лет назад

      +Sobre Taekwondo muchas gracias

  • @dalroache
    @dalroache 6 лет назад

    Excellent stuff

  • @taekwondohometrainings8153
    @taekwondohometrainings8153 4 года назад

    Nice content

  • @jubilkalunxag5588
    @jubilkalunxag5588 5 лет назад +12

    suuddenly those kicks are not strong anymore. just scoring

  • @rafaelcaribetkd
    @rafaelcaribetkd 6 лет назад +2

    Muito bom! gostei!

  • @fredysudaryanto
    @fredysudaryanto 4 года назад

    Nice practise ....I want to be like you....inpiration

  • @leahmaes9669
    @leahmaes9669 8 лет назад +2

    That was like our warm up

  • @phavokado2380
    @phavokado2380 5 лет назад

    I from to Uzbrkistan you goooood Brazil and Uzbekistan best friendd

  • @AURALEEUM
    @AURALEEUM 8 лет назад +4

    amazing..

  • @subbasui6401
    @subbasui6401 5 лет назад

    Hi bravo pour votre excellente excersis 👍

  • @sanjuktabanerjee6862
    @sanjuktabanerjee6862 5 лет назад +2

    Our training in India is harder than this...

  • @patriciamoyamoya1000
    @patriciamoyamoya1000 8 лет назад +1

    expectacular.

  • @GTCSULTENG
    @GTCSULTENG Год назад +1

    NICE

  • @tiberio135
    @tiberio135 8 лет назад +27

    So crowded. The business part overcomes the fundamentals of the sport. This is just a kicking mill. Very little substance.

    • @Vaanproductions
      @Vaanproductions 8 лет назад +3

      This isn't Taekwondo, it's more like pussykwondo smh..

    • @JuanGarcia-vg8qw
      @JuanGarcia-vg8qw 7 лет назад +1

      Avan Ibrahim there not even wearing there dobok

    • @orepainium8584
      @orepainium8584 5 лет назад

      Avan Ibrahim TBh yes!

  • @patriciamoyamoya1000
    @patriciamoyamoya1000 8 лет назад

    ideas lo mejor..

  • @noah-j00
    @noah-j00 8 лет назад +2

    Great

  • @laurabarkus4282
    @laurabarkus4282 7 лет назад

    these drills are GREAT! Keeping it fresh, fast, and fun. How can I stay in contact with you? Pueblo West Martial Arts

  • @charliebee2028
    @charliebee2028 5 лет назад

    thnx

  • @julietareyesretana1597
    @julietareyesretana1597 8 лет назад +1

    estos si son entrenamientos como deben ser

  • @jacknorris299
    @jacknorris299 8 лет назад

    2:50 you should of really done a side step as you are gaining distance and if you're trying to dodge someone foot that makes you very vulnerable to a double kick

  • @user-fo5mc9of4f
    @user-fo5mc9of4f 4 года назад +1

    The old style of Taekwondo was better because they use both hands and feet today's Taekwondo fighter look at where they hold their hands if they held their hands like that in a real street fight they would get knocked out.
    Seventies Taekwondo training was a lot better.

    • @SobreTaekwondoOlimpico
      @SobreTaekwondoOlimpico  4 года назад +1

      Yes sir, the old style of Taekwondo was better show with real power on the kick.

    • @user-fo5mc9of4f
      @user-fo5mc9of4f 4 года назад

      @@SobreTaekwondoOlimpico exactly

  • @kannabiskcrak8874
    @kannabiskcrak8874 8 лет назад +1

    genial bastante bueno genial me gusto :)

  • @Gb-gr1ic
    @Gb-gr1ic 5 лет назад +8

    Is one brazilian flag? What...

    • @tiagosousa2378
      @tiagosousa2378 5 лет назад

      Gabriel Oliveira yes, a thought the same

  • @kanchangupta7148
    @kanchangupta7148 6 лет назад

    Sir yah acdimi kha par h

  • @t2x-treme-o109
    @t2x-treme-o109 7 лет назад

    I do taekwondo in the philipines and i live

  • @magilash1230
    @magilash1230 7 лет назад

    more respect to taekwondo pagnapunta yan sa pilipines walter mart lang katapat nyo
    coch.yuan gabril

  • @teaknicolas149
    @teaknicolas149 5 лет назад +1

    Taekwondo is a martial art, used to defend urself and to kill the enemy

    • @goddoopi3351
      @goddoopi3351 5 лет назад

      No i don't think so buddy

    • @teaknicolas149
      @teaknicolas149 5 лет назад

      @@goddoopi3351 yuh ok, that is ur opinion

    • @teaknicolas149
      @teaknicolas149 5 лет назад +1

      Peace before everything, but taekwondo was used by soldiers during wars

    • @goddoopi3351
      @goddoopi3351 5 лет назад

      @@teaknicolas149 i mean taekwondo now woman are more famous in it than men u rarely see bombs thrown

    • @teaknicolas149
      @teaknicolas149 5 лет назад

      @@goddoopi3351 yea ofc, i practice taekwondo too, im used to throw strong kicks, but nowadays the breastplate blocks any strong kicks so i understand why people prefer faster and powerless kicks

  • @skilloverforce
    @skilloverforce 7 лет назад +2

    Will tkd sparring ever evolve past that front foot fencing stuff?.....stop spreading it around. Its like teaching how to loose in actual combat

  • @masterruvannissanka2853
    @masterruvannissanka2853 5 лет назад

    good

  • @Bernardovillanueva
    @Bernardovillanueva 8 лет назад +1

    What kind of kick on 3:35?

    • @supernova9284
      @supernova9284 7 лет назад

      earning double points kick.. that's why old style will be always the authentic...

    • @hogrida8810
      @hogrida8810 7 лет назад +1

      Super Nova these kicks (and the sport version of tkd) is what makes taekwondo get labelled and as an unpractical and useless martial art if used in a street fight.

    • @josephshamosh9577
      @josephshamosh9577 5 лет назад +1

      Very shitty and poorly done outward crescent kick

    • @mavisautumn8977
      @mavisautumn8977 4 года назад

      kid from Gainsborough Yeah I hate it when people bash tkd like that.

  • @xxAhmed26xx
    @xxAhmed26xx 8 лет назад +1

    Nice :)

  • @josephshamosh9577
    @josephshamosh9577 5 лет назад

    I love doing the fancy kicks, such as crescents, hook kicks spin kicks, and jump kicks. But your guard (the way you hold up your hands) is not the greatest as it makes the person's face susceptible to Quick jabs and makes your chest susceptible to hooks (both hook kicks and hook punches). The only thing that your guard protects is the ribs and a strike to solar plexes is much more effective (this is the area which is not guarded in any way). For the record I don't believe that a boxing guard is the best either (this is when both hands are guarding the face). In the end if you are training for fights which allow hands I would not recommend using this guard. For my credibility: I have trained in kajukenpo (this is a strand of kajukenbo which originated in haiwai and was made for street fighting and self defense) for 8 years and i'm testing for my black belt in 3 months, finally I also have been going to tournaments for the past 3 years and have been winning 1st place 65% of the time and the rest I have placed top 3.

  • @Blackholeinspace
    @Blackholeinspace 5 лет назад

    Anyone who doesn’t know, Dobok means uniform

  • @soltaniabdel-kader569
    @soltaniabdel-kader569 8 лет назад +1

    Is there a chance to learn Taekwondo beyond the age of 25 years old

    • @jordanperaltaperalta1373
      @jordanperaltaperalta1373 8 лет назад

      I practice a different style of Taekwondo (itf) and during the afternoon classes there is like 3 or 6 people of ages 25 to 40 all white and yellow belts and they are really good at kicking and sparring some of them even go to tournaments and win 1st or 2 place.

    • @darken3150
      @darken3150 8 лет назад

      I'm 39 and take taekwondo, 25 is still young my friend

    • @soltaniabdel-kader569
      @soltaniabdel-kader569 8 лет назад +1

      +Jordanperalta Peralta.......Thank you............ I will try to training as soon as possible ............ i wanted to get an idea of the extent to which had him out :-)

    • @soltaniabdel-kader569
      @soltaniabdel-kader569 8 лет назад +2

      +Darken Rynesun............You inspired me to learn ............ Thank you

    • @teakwondoweirdo2306
      @teakwondoweirdo2306 8 лет назад +1

      so ka yes there is. 😄

  • @rubikumar3377
    @rubikumar3377 5 лет назад

    I take my chances.

  • @jubilkalunxag5588
    @jubilkalunxag5588 5 лет назад

    i miss to train people

  • @wackss5049
    @wackss5049 5 лет назад +1

    They should wear dobok while training dude.

    • @MagovernMartialArts
      @MagovernMartialArts 5 лет назад

      Are you the fashion police? HAHA!

    • @lover0099
      @lover0099 5 лет назад

      Just matter of respect and tradition of each master

  • @MarioUcomics
    @MarioUcomics 8 лет назад

    2:26 Is that Paige McPherson who is in the Olympics right now?

  • @talhasaeed2552
    @talhasaeed2552 7 лет назад +2

    its not a frikkin sport ok!Its a martial art!Have some respect.Its not as if u come to be coached by a coach who is a mma fighter and has not even recieved a dan 1 in tkd.Have some friggin respect.Plz i appeal to wtf to have tkd reformed into a martial art.plzzz

    • @ValleTheKid
      @ValleTheKid 6 лет назад

      Sport- an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.

    • @josephshamosh9577
      @josephshamosh9577 5 лет назад

      Are you even a fighter/martial artist because most that I know would not talk the way you do.

  • @philoornalllowsaiwiped3942
    @philoornalllowsaiwiped3942 8 лет назад

    hmmmm... if leaning backward will be unstable, no?

    • @jeremywhitfield4556
      @jeremywhitfield4556 8 лет назад +1

      You'd be able to kick higher

    • @josephshamosh9577
      @josephshamosh9577 5 лет назад +1

      @@jeremywhitfield4556 yeah you would, but would also be able to get swept were it a real fight. And you most likely don't know how to fight on the ground

  • @Estebanalisteg
    @Estebanalisteg 8 лет назад +55

    more respect, use your dobok to train.

    • @SobreTaekwondoOlimpico
      @SobreTaekwondoOlimpico  8 лет назад +8

      Good point Esteban, but the coaches say this is Taekwondo as sport (Olympic style) vs Martial Art.

    • @JuanGarcia-vg8qw
      @JuanGarcia-vg8qw 7 лет назад +1

      Sobre Taekwondo either way you should use your dobok to train

    • @theoiemort7846
      @theoiemort7846 7 лет назад +1

      Esteban Aliste stfu you don't know anything about taekwondo

    • @Liquidcadmus
      @Liquidcadmus 7 лет назад +6

      Esteban Aliste i think in the usa they dont really follow protocole. they're not too strict about it. some people like it that way. but i like tradition myself. none of the teachers ive had in any martial art i trained in would allow us to train with random clothes.

    • @sagi4032
      @sagi4032 7 лет назад +2

      +Liquidcadmus My taekwondo teacher doesn't alow us to participate in training unless we are wearing dobok

  • @mohb35
    @mohb35 5 лет назад +1

    this is not a training who was me like

  • @patriciamoyamoya1000
    @patriciamoyamoya1000 8 лет назад +2

    poco.

  • @raghad4356
    @raghad4356 7 лет назад

    how to kick high like that 😢

    • @ameliel1096
      @ameliel1096 7 лет назад +1

      raghood alqaisi it's not only about flexibility but power in the legs... the height will slowly increase, there is no secret formula for flexibility you just have to be patient with your body and you will see the results

    • @raghad4356
      @raghad4356 7 лет назад

      I'm flexible and I can do splits but I just can't kick high specially in my lift leg I just found out that splits has nothing to do with how high you kick and it is all about time . 😕

  • @markmaggott5423
    @markmaggott5423 6 лет назад

    Ok if your young, but once your past thirty most can't do these kicks.

  • @cyanxiety.x6384
    @cyanxiety.x6384 7 лет назад +6

    They're probably use this for bragging & bullying -_- I can see my friend's bully

    • @josephshamosh9577
      @josephshamosh9577 5 лет назад

      I don't know how your friend's getting bullied cuz that was shit

  • @cheilseab5128
    @cheilseab5128 6 лет назад

    Dobok wya?

  • @tiagosousa2378
    @tiagosousa2378 5 лет назад

    Why does have a Brazilian flag on the wall

  • @msa2383
    @msa2383 5 лет назад

    I irani i4 don taekwondo i love you

  • @carlosfhenomenal6301
    @carlosfhenomenal6301 5 лет назад +1

    Topzeira

  • @karolbarreraavalos3715
    @karolbarreraavalos3715 7 лет назад

    Hola nosotros no le hacemos así

  • @TheSKARProductions
    @TheSKARProductions 5 лет назад

    It’s cool watching other people’s art, and learning different techniques. But like 99% of these taekwondo people I’ll destroy them in a mma fight.

    • @jace2459
      @jace2459 5 лет назад

      You're stupid, If you want to destroy them. Why don't you destroy all the people in the mma. Not in this martial arts. Find someone who have the same level as you. The way you think is like a stupid bully.

    • @AlainAlvarezB
      @AlainAlvarezB 5 лет назад

      The winner depend of the people no to the discipline.

    • @AlainAlvarezB
      @AlainAlvarezB 5 лет назад

      @@jace2459 The winners depend of the people no to the discipline.

  • @tigersd.s7191
    @tigersd.s7191 2 года назад

    👍👍👍

  • @sanouyaya3142
    @sanouyaya3142 2 года назад

    Sanou yaya

  • @danilolopes7683
    @danilolopes7683 7 лет назад

    DANILO

  • @samuelpinheirodacosta1006
    @samuelpinheirodacosta1006 8 лет назад +1

    lutador

  • @thechemistrygeek8818
    @thechemistrygeek8818 7 лет назад +1

    i dn gt why u mekin a big deal abt not wearn unifoms n ol.i come frm Zimbabwe n haf th tym u cnt evn afford to pay fo lessons..let alone a uniform n equipment.passion first...evrthn falls into place later on

  • @belumetal3734
    @belumetal3734 6 лет назад

    ❤❤❤❤❤❤

  • @alpha2957
    @alpha2957 5 лет назад +1

    Come on man. Seriously?

  • @thewhinjaninja3610
    @thewhinjaninja3610 5 лет назад +2

    This guy is teaching the techniques all wrong. Is he actually qualified? Who is he?

  • @nachogonzalez5258
    @nachogonzalez5258 6 лет назад

    Is this wtf or itf?

  • @anilmehta5655
    @anilmehta5655 6 лет назад +2

    I myself do better than this.....

  • @magilash1230
    @magilash1230 7 лет назад

    and sharipa and markdaviddelacruz

  • @luhitborah2136
    @luhitborah2136 5 лет назад

    nicc

  • @theoiemort7846
    @theoiemort7846 7 лет назад +2

    Btw all of theses peoples are bad at taekwondo

    • @theoiemort7846
      @theoiemort7846 7 лет назад

      Levi Stecklerv hell no all they have is a front leg id kick their ass and even more with the new rules

  • @belumetal3734
    @belumetal3734 6 лет назад

    👊👊👊👊👊👊👍👍👍👍

  • @alb2006
    @alb2006 8 лет назад

    Este estilo de entrenamiento es horrible. ¿Qué acaso no conoces los desplazamientos laterales?

  • @Ch0wzerr
    @Ch0wzerr 3 года назад

    foda

  • @jesterazor8899
    @jesterazor8899 5 лет назад

    hepsine dokunsam ölurler bune la

  • @rogelionavarrooyaneder4279
    @rogelionavarrooyaneder4279 3 года назад +1

    🤣🤣🤣🤣🤢🤢

  • @jaguarbgmi4211
    @jaguarbgmi4211 6 лет назад

    Badddddd?

  • @غدااجملبإذنالله-ث3د

    👍👍🇧🇾🇧🇾🇧🇾

  • @sammystate21
    @sammystate21 6 лет назад

    (Sigh) Sad

  • @mouadkhamlichi31
    @mouadkhamlichi31 7 лет назад +1

    Amazing