थायराइड रोग का मूल कारण और निवारण | How To Manage Thyroid Disease Through Pranayama

थायराइड एक ऐसी समस्या है जो आज के जीवन में एक आम समस्या बन चुकी है. मेरे अपने अनुभव के अनुसार ये रोग सबसे अधिक उन लोगों में होता है जो बहुत भावुक क़िस्म के होते हैं और वो लोग जिनके अंदर दाहिना मस्तिष्क आवश्यकता से अधिक जागृत हो जाता है । इसीलिए मेरे अपने अनुभव में लगभग अस्सी फ़ीसदी स्त्रियों को ये रोग होता है ।
पुरुषों में ये रोग उन्ही लोगों को होता है जिनका स्वभाव स्त्रियमुखी होता है । बहुत सारे पुरुषों में स्त्रियों जैसे स्वभाव पाया जाता है , इस प्रकार के लोगों में भावनात्मक पक्ष बहुत मजबूर होता है । वे बहुत प्यार करते हुए पाए जातें हैं । ऐसे स्वभाव के लोगों में चिंता करने का स्वभाव भी पाया जाता है ।
मेरा अपना अनुभव कहता है इसका मूल कारण multitasking है । इस multitasking से सबसे अधिक बुरा प्रभाव पिटूयटेरी ग्रंथि प्रभावित होता है । पिटूयटेरी ग्रंथि ही ऐसी ग्रंथि है जो थयरोईड ग्रंथि नियंत्रित होती है । ये ग्रंथि का अपने आप में कोई ऊर्जा का श्रोत नहीं है ।
इसकी ऊर्जा का स्रोत सिर्फ़ और सिर्फ़ पिटूयटेरी ग्लैंड गोता है । मेरे अपने अनुभव में समस्त प्राणायाम का अभ्यास मात्र पिटूयटेरी ग्रंथि को नियंत्रित करने के ही लिए होना चाहिए ।
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#thyroid #hormonalimbalance

[@rekhagokhale5177]

I was diagnised hypothyroidism. My TSH level was bit high 7.19 whereas it can be max 5.6. I didnt starr tablets. For 35 days I did ujjayi and omkara pranayama daily for 2-3 times. After 35 days it was reduced to 5.71 . Thanks guruji.. you have explained so well.

[@lalitkishorjonwal9805]

Maine bina davai ke apna thyroid control kiya h Yoga, Pranayam, balance diet,meditation se keval 2 mahine me

[@sureshpandita4883]

Can you explain how you control thyroid

[@KK_555]

Plz explain

[@VandanaSharma-gr5xw]

Please explain

[@pankajmalhotra0027]

Pls explain

[@seemakhan9626]

Bataye deit

[@manjusharma3834]

Yes I agree with multi tasking point

[@defenderuk0130]

आज तक देखी गई सभी वीडियो मै सबसे बढ़िया Ameging 💖💖

[@kdkaushikdma2934]

Really very effective pranayam for thyroid, found very relax in thyroid after 1 month,I am yr big fan and only see yr vd ,very genuine and effective, I also found relax by yr depression vd also, medicine fail in depression also

[@navinchandrapatel4743]

Dear Yogi Anup Sir,
Namaskar.
1). Myself NC Patel, 65 years old and residing at Anand Gujarat. I am so much interested in Pranayam and also doing daily. Going through RUclips, I visited your video and I found most interesting as you are giving perfect guidence and how to do specific Pranayam. Sir, I am suffering from Thyroid, Vertigo and Tinnitus (in right ear) since long. I do bhastrika, kapalbhati, anulom vilom/Nadi shodhan Pranayam daily. As per your guidance, I will do Ujjai Pranayam now onwards specifically for Thyroid. Sir, is it possible to guide me for Vertigo and Tinnitus ? Because, I am suffering from both since long. Kindly request to guide me in the matter, please.
2). My wife 60 years old is suffering from Thyroid, tonsils and cynus since long. Please guide for these problems also.
Yours,
NC Patel

[@syedmushtaque9645]

Rooh choo jati h aap ki jaankaari...salaam h aap ko..khush rahen aap

[@shantichauhan5992]

Namaskar Anoop Mujhe aapka उज्जाई प्रणाम ठीक से समझ nahi aaya सांस Kis Tarah karna hai aapne Saans Kis Tarah Lee yeah samajh mein nahi aaya Kripa Se Thoda Aur vistar se samjhaye to both achha hoga matlab yeh ki Saans Kis Tarah Lee is ki Vyakhya kare

[@dr.raziasultana5019]

Very informative sir...... thankyou

[@muskandwivedi5244]

So nice I have so confuse about thyroid but now it is clear
Thanks a lot

[@manufacturerbusinessideaq988]

Hello

[@sanajunaid8106]

Bilkul sahi farmaya app ne Female multi-tasking Karti hain... Abb de attach horahi to in sab se to daikh paa rahi k kitna کچھ imbalance huwa ha life is reason se.. Thank you sir app k gayan ne bhot help ki Hai... Imbalance ko better karne mai

[@khuranakhurana4279]

I find almost all ur videos most scientific.

[@ajaypathak8338]

बहुत ही महत्वपूर्ण जानकारी...👌
बहुत बहुत धन्यवाद जी

[@rajenderkumarpcdk3318]

Very technical n easy to learn . thanks sr .

[@sreeanmol6168]

Amazing Noble Awareness 🤝Guru Jee👌👍✌️🙏🇮🇳🌅

[@rekhasalian657]

Yes.सर
You are right, iam suffering because of this multitasking.

[@poonamraut5090]

शायद ऑक्सीजन की भारी मात्र गांवों में अच्छी होती है इसीलिए गावों की औरतों को मल्टी टास्किंग कार्य करने के बावजूद उन्हें थायरॉयड ग्रंथि का प्रॉब्लम नहीं होता?!!

[@disha6321]

If possible can you please make video in 7 chakra and how to open it .. .. your way of explaining is appreciable
Aapko and Aapke knowledge of mera pranam 🙏

[@subramaniams6091]

Humble Pranams to Hon'ble Guruji.

[@kulwanthallan3133]

Bahut khoob bahut hi piare lovable bete Dr Yogi Anoop jioji Sat Sari Akaal jioji.
Bahut bahut shukaria jioji
Please few requests...
About sore throat and difficult to sallow saliva.
Next of right ear pain.
Thirdly from many yrs when I started to watch ur videos about calf muscle exercise. Couldn't clear from the bottom of the foot. It's my request.
With great deep warm regards jioji ek bajuragh maa 🙏💞🙏💘🙏

[@apjshah]

Sir, you are explaining very deeply . Great .

[@anuja7227]

Awesome sir👌 aaj tak Kisi ne aisa Nahi bataya,.... Mujhe Thyroid h..... M ye pranayaam jarur karugee... Thanku sir 🙏🙏

[@yadavsonu1]

Sir, u nailed it right... I also realised that it's due to lack of oxygen...

[@mantusachdeva968]

Thankyou for this guidance ..my problem is that I sweat a lot .... ( I can heal and scan myself ,) my parathyroid is my problem ....when I cocentrate on it during my healing session I feel better .....please suggest a permanent solution.i am 61 years old and housewife .

[@diptikantmohapatra9580]

I am quite agree with u

[@meeranegi]

You explain very clearly, dhanyavaad guruji

[@sofymathew1965]

First time bahut accha laga sahi kaha aap ne guru ji Bahut bahut Dhanyavad

[@FriendlyMom]

amazing guruji.. Will try to do this practice

[@rosilyksv]

Thank you. I will try

[@dreamworld2792]

🙏🙏🙏🙏🙏🙏bhut bhut achi jankari di aap ne aap ka bhla ho sir bhgwan aap ko sari khusiya de 🙏👍

[@gedamete.]

Very well explained....truly amazing yogiji all your videos is life changing.

[@allthegoodstuff3394]

Teachers... Multitaskers

[@FrogEditzz]

Thanxs a lot sir.v deep n root cause theek ho jaiii to waqaiii mae problem sahi ho jattiii haee..live long

[@geetaanand6776]

प्रणाम सर ।बहुत अच्छी जानकारी दी है आपने ।

[@anitakumar8267]

Sir my thyroid gland has been removed from 23 years I have severe acidity problem after removing gland ..I am doing your breathing exercises .. felling better which course I can do yours that will help me

[@aniltodkari7998]

प्रभुजि कृपया ह्रदय कि मजबुती और रक्त संचारन (blood circulation ) का विडीयो बनाये। धन्यवाद बढिया जानकारी है

[@maheshtamboli1121]

Bahut sundar behtreen lovely jankari Sir jii aap Ke samjhane ka tarike bahut sundar hai

[@RajenderKumar-nj9pt]

Sir, ujjaiyii pranayam karne se voice disorder me bhi koi help hoti hai kya?

[@anuraghere4997]

You are absolutely correct

[@pravinpathak9683]

सर जी, प्रणाम...... आपके विडीयोज्ञान वर्धक एवं कठीन समस्याओं में बहुत ही उपयोगी है। क्या स्लो लर्नर / डिस्लेक्सिक व्यक्ति के लिए कोई असरकारक उपाय है? कृपया जरुर बताएं। आभार सह

[@malikmahmoodahmed3660]

Thanks I am ur big fan and your way of explanation is v good God bless u

[@BhagawadGitawithkajal]

Malik Mahmood Ahmed bbn

[@navjotsandhusandhu1637]

Thanks Guru ji 🙏 🙌

[@kanchanshevade5638]

Yogi ji, apka ye video meri hypothyroidism ki samasya se poori tarah corelate karta hai.
Kripaya batayen ki, kaf aur vaat dono doshon se grast mahilaon me is ujjayi pranayam ka rythm kya aur kaisa hona chahiye,?
Doosre, medicated ujjayi pranayam karte samay kya gale ko sikodte hue gale se waisi hi dhwani nikalna hai, jaise traditional ujjayi pranayam me nikali jati hai.?
Kripaya mere prashno ka uttar dene ki kripa karen.
Dhanyawad.

[@isheesinha8850]

I must say mere bhi thyroid sir se control hua hai.... Bina kisi medicine k

[@mamtaraj2424]

aapko kitne mg ki goli ka kaha dr ne
ab aap goli nhi lete

[@AnshRus]

Dhanya hai yogiji. Awesome analysis

[@PoojaSingh-mc6qu]

Thanku So much 👌👌

[@saandipvanjari6821]

Very nice video sir ji

[@RudriDigambar]

**नमः महाशिवाय🙏नमः श्री मात्रे**

[@shirinram1593]

Wonderful msg

[@rajendrasinghicai4574]

What is solution of chest burning and stomach burning and chest pain

[@shipymi6372]

Plz make video on thyroid nodule......is there any solution to shrunk nodule .

[@nitikasharma7568]

Medicine may b,consult Endocrinologist

[@fareedaali1574]

Wonderful tajzia and excillent video.😄

[@nishisrivastava4987]

Can glucoma patients do Shambhavi mudra???

[@tanajiyadav7284]

Very very good information sir

[@jyotsnabangar7702]

Very nice.....problem ki jada pakada li.........👍supper

[@jankiupadhyay3309]

Bahut achchi jaankai.

[@savitadubey8994]

Sir your expression is very informative 🙏

[@krishnasterracegarden]

very good vedio sir. thanku

[@oziosmans]

Great , excellent informative presentation ⚘🙏❤

[@pawarraje6760]

उज्जैनी प्राणायम के लिए सास गलेसे लेनी है या नाक से यह बताईये सर

[@rupeshjain9976]

Super video and thanx.....

[@udaypratapsingh9967]

In some cases thyroid doesn't produce enough harmone despite pituitary is functioning properly. Thyroid may be half destroyed due to immune reason or some other reason in this case what one should do?

[@shashiwahal1076]

Hello sir,Namaskar m aapki thyroid video se kafi impressed hu,really nice video,sir please aap insomnia problem pe ek video ager banai h to you tube pe daal dijiye ,thanks sir

[@tseringtobgyal3152]

Thanks for newly yog. Tsering Tobgyal nalapani den uttra khand

[@kshitijdagar7484]

Thanks.

[@EnergyHealing1]

Wahh.... namashkar

[@sandb9]

Sir, please 🙏 ye bataiye ki thyroid nodules kaise thik ho sakte hai...🙏🙏🙏🙏

[@disha6321]

Thank you so much for this information.
And please help us with your knowledge related pcos pcod solutions.. 🙏

[@amydesai7455]

Namstay sir I just find out that I have thyroid. I did not understand your pranayama please let me know where should I look for it. I am living in USA . May I email you for more information. Thank you so much

[@AnitaSingh-pm8qr]

🙏🙏

[@sparveen6187]

Hi sir mera thyroid level 4.16.kya mai esko kam karna chati hu pls rlp pls level kam karna chati hu

[@nitikasharma7568]

Consult endocrinologist

[@deepikasoni2788]

Well explained sir.. thnks 👍

[@kulwanthallan9611]

Waheguru jioji, Kya baat! Amazing 👌👌 all the best, u're doing marvelous please. Again no words, ur way is not only scientific but it's purely based on the logical approach too. All the best... motherly

[@preetyagarwal7190]

Please tell again how to do third pranayama for good deep sleep ,if possible, thanks

[@jyoti2749]

Thanks sir.need more videos on thyroid.God bless u.

[@kubrau4u931]

Mara thyroid cura how hi things you got valse you

[@adarshcolddrinkssahil1728]

Any video of Parkinson

[@PriyaSingh-oj5bu]

Sir plz sinus or allergies k bare m vedio banaye plzzz sir plz

[@ArchanaSingh-qr1sc]

Bahut badiya

[@lutfunnessamahek8453]

Sir namasty.muze hyppothyroid hy.TSH level 11.35. Keya yea thik ho sakti hy?? May up ko bohot dino sy follw karti hu.I m from Bangladesh. Plz reply. I will be waiting for ur reply.Stay safe.

[@soniatewari7959]

Sir ujjayi me saans Lena aur nikalna mouth se hai ya nose se.. aur kya Galli si Aawaz bhi Nikal I hai gale se ???it's not clear.

[@ashokkumarudaiyar7782]

Same problem Muje b jaan na hai saans mu se lena hai k naak se aap ko kisi ne samjaya ho to muje b bataye pls

[@rakshadevdharkar2878]

Please tell ujjai pranayam me muh se swas lena hai ki nose se

[@MandeepKaur-zw9ov]

Please give one video on arthritis. ...please. ....

[@dr.sikandarjamal6852]

Any medicine for pituitary gland

[@anilbatra335]

Sir pranam
मुझे थोईरोईड ओर पेट में बहुत दिकत है
वजन भी कम होता जा रहा क्या करे जी🙏🏻

[@smartlife8480]

Guru ji apka video jone jivan aasa di hai. Guru ji mene 5 mahine pahele akal daad phav aata dimag ki gale nase khis ne lagti.. Me kya kru muje acha ho jaye.. Bt khane bolana mo khul sone b sahi hai bt mo bandh krta hu nase mas peshi khiv aata bad me mo kholta sahi ho jata.. Me mo bandh nhi sakta kuch kuch din kha kha krta bahu heran ho chuka hu plz meri help kiji ye ..yog karu

[@virpalsingh8017]

PTH is high..80..
loosing weight continue can i recover

[@ashokkumarudaiyar7782]

Aap ne bahot acha samjaya par ye nahi bataya k Brithing naak se lena hai k mu se pls koi replye kare samaj nahi aaya brithig kaise karna hai mu se ya naak se

[@allthegoodstuff3394]

Teacher... Thoughts.... Kaunsi class me kyaa padhaanaa hai... Principal ko report dena hai... Classroom decorate karna hai... Syllabus banana hai... Paper banana hai... Paper correct karnaa hai...
Video chaalu ho mai sun rahi hoon aur type bhi kar rahi hoon... That is multitasking

[@amritakumari5904]

Baba ji Thoyird m hum Bridhiwatikabati medicine kha skhte hai kya???

[@maheshtamboli1121]

Highpar thairaid ka pragency pr aashar Ke baare me kuch jankari dene ki kripa kre

[@jyothikilikar4592]

Great explanation

[@dipaksarsarkar5756]

Hi

[@zubaidabashir9722]

Mrs Ahmad, thank you, I like your clearly way of persuasion and explanations, I am going to try them, I have a question about heart pain how to cure it with meditation Please.

[@vikashsingh-jt6ng]

Pranam guruji
Agr left hand k anhuthe me naakhun k paas (htheli k thrf) dbaane se kyaa faaydaa hotaa h plz btaaye dhnybaad

[@monikaarya3220]

very gud information sir

[@nitikasharma7568]

Root cause is pituatary gland in case of thyroid,u r right sir🙏🏼

[@davesharma6013]

Sir cholesterol per video banaye

[@amitaagarwal6599]

Sir mera right side gland nikal diya gaya hi nodul cold tha ab mi thyroid ka prayanam nd yog karti hoon muje kuch suggest kare

[@VandanaSharma-gr5xw]

Namaste anoop ji 🙏 mujhe hypothyriod hai.mera tsh level normal rahta hai fir bhi mujhe thyronorm 100 mcg leni padti hai.yadi dose kam kar deti hun to problem badh jati hai.kya karu please help me. 🙏🙏🙏🙏🙏

[@Babasareecollection158]

Morning me khali pet dhaniya pani pio

[@vibhasrivastava884]

Sir ujjayi pranayama karne ke baad maathe aur sir ke middle portion mein khichav jaisa feel hona normal hai?

[@ushapandey7325]

ye bat to Apne 100 ane sahi kaha hae Acharya ji ki oraten ek samay me bahut sare Kam nipatati hae or ISI chakkar me Kam oxigen leti haen or thayoride ka shikar ho jati haan