Guided Meditation for Building Mindfulness | Sthiramanas

[@josephinehagan2398]

I love the cadence of this meditation, lots of silence and opportunity to be still. Thanks and keep up the good work -all the way from New Zealand 🇳🇿 ❤️

[@anndoyle9085]

Beautiful, thank you

[@leoenric]

Excelent, sharp sound, nice and calming voice. Thank you!

[@londonbuddhistcentre]

Glad you enjoyed it!

[@sawyerdave1]

Keep them coming, excellent, clean and Un-cluttered guided meditations. You have become my new go to source. Thank you very much 🙏👍

[@londonbuddhistcentre]

You're so welcome!

[@one497]

Wonderful, calming.. Many thanks

[@jerrymillett3895]

🙏🏻Namaste

[@peterhorler681]

Thank you for this peaceful meditation

[@kalpnasingh6921]

Such a beautiful and simple way to pay attention to our vedanas in meditation thanks a lot.

[@londonbuddhistcentre]

You're most welcome, thanks for your kind words.

[@suejones7468]

Wonderful meditation. It really helped me understand vedana.

[@londonbuddhistcentre]

Glad it was helpful!