Releasing stress & Anxiety | A 5 mile run, with the Summer Squad

We needed to get out of the house and release a bit of anxiety. What better way than to run with the summer squad.
5 mile run through Herman park and 3rd ward.
Slow and steady jog.
This is Penny's first time running more that 2 miles. She had runners high. Lol she came home and walked the dogs for 2 more miles. 🤣 she said she gets how I feel now...yep, it's an amazing feeling for sure.

[@toyashanelle]

Congrats Ladies🎉 Beautiful mother daughter bonding 💕

[@tanyaharpe223]

Congratulations and I am proud of you both Penny and Helen.

[@bridgettewillis9013]

Congratulations!! Great job ladies!🏃🏾‍♀️‍➡️🏃🏾‍♀️‍➡️

[@angelacater89]

Yeeeesssss Penny!!!!! 🥰🥰💪🏽💪🏽

[@tabithawest6033]

Yasss keep moving forward! You got the most important things ….life health and strength! Great job Penny!!! Whoop whoop 🙌🏽! I’m so inspired to start running again! Peace and blessings!❤

[@Nisha8982]

The life lessons you are teaching and showing us by showing up despite it all are PRICELESS! We appreciate you! Great Jon Penny!!!

[@tarrasmith5408]

Love this💕

[@Katina229]

Great Job Friend and Way to go Penny❤

[@danicaholder3719]

YASSSSSSSSSS friend! I’m working on it! I think it’s different in the treadmill! My legs feel so heavy! Great job Helen and Penny ❤

[@sunnflowerr11]

Go Helen...go Penny.

[@Spondennysgarden7b]

Beautiful Penny!!! Go Helen

[@tontonmestandingtall9289]

Good morning 😂. Great job Squad 👏🏾

[@angelaperry5462]

Yes Ma’am, Helen and Penny.😊

[@chevelleflorida]

Beautiful!🎉🙌🏾

[@Michelle-hg6gt]

Great run friend

[@randommusings4957]

Keep your head up Helen! You are an inspiration!❤

[@rialapae]

👏🏽👏🏽👏🏽

[@Lizzy-ij1bk]

Lets go!!!

[@marshaanderson9176]

Alright you two❤❤

[@dinajoyner9575]

Great job! Such an inspiration 😊 what sneakers are you running in?