Ha, that last position before resting really demonstrates starkly the difference in mobility in my hips. My feet are like a full arms length away from my forehead. There is something intuitively appealing about a body that moves as freely as kino's. One day perhaps
So needed this to relax and release the tension!! Thank you Kino. I loved your words that the more we do this the more our muscles will stretch and lengthen…. It’s funny how my brain wants is quicker then my body will do it!! Namaste 🧘♀️
LOVE KINO! i share her with everyone, have been folloiwng for yrs (70 and now feel 50) tho I do drop off every now and then, I still do my basics! ps KINO CAN U do one for 70 with bad knees? hahaha
Nice video! I wish I was flexible enough to be able to do these stretches, but it isn't possible for me. Very jealous, lol. I do what I can, but it is very frustrating 😐 I ♥️ your videos though....very informative. I guess I just need to learn what I can and do what my inflexible body allows. Thanks for the awesome videos! Namaste! ♥️🙏
Your attitude is great. Just get to the point where you feel a nice stretch. It doesn't matter how "impressive" the pose is. Just take your time. Kino want flexible when she started her practice either. You can do it!
Awesome workout kino since starting your classes iv`e became very flexible in places some positions look fantastic but tricky as my man equipment get`s in the way and won`t allow me to execute some positions but practice makes perfect so let`s do it girl . great job
Mam, Can u show me what are the stretches to be done for siddhasan.I am not able to sit more than 35 mins.From last 6 months I am trying for it.Please guide me.
Thanks Kino. I heard JP on your podcast, and I thought that he was funny, so I checked him out. He is pandering to Trump's lowest base with his latest youtube posts. I just thought that you should know. I followed him for a while, but I had to unsubscribe.
First, thanks for listening to my podcast. Second, thanks for practicing. Lastly, I totally understand why you had to unsubscribe from him. What he’s posting is really intense.
Ha, that last position before resting really demonstrates starkly the difference in mobility in my hips. My feet are like a full arms length away from my forehead. There is something intuitively appealing about a body that moves as freely as kino's. One day perhaps
I just love practicing with you, Kino. Arigatoo. Namaste.
exactly what i need before going to bed, namaste!
Happy Tuesday Kino, peace and love. Namaste.xxx
Beautiful ❤ namaste 🙏
Thank you Kino for supporting in every day life, even from the other side of the world
As always thankful for you as a teacher. Namaste. ♥️
Thank you so much Kino! I love this flow
I love this Kino!!! This covers everything in just 20 mins!
So needed this to relax and release the tension!! Thank you Kino. I loved your words that the more we do this the more our muscles will stretch and lengthen…. It’s funny how my brain wants is quicker then my body will do it!! Namaste 🧘♀️
flexibility is very tough to come.. But as you say have patience and all is coming... thank you
LOVE KINO! i share her with everyone, have been folloiwng for yrs (70 and now feel 50) tho I do drop off every now and then, I still do my basics! ps KINO CAN U do one for 70 with bad knees? hahaha
Good morning mam thank you so much for your support
I look forward to these exercises
I just found my favourite channel!
Thank you thank you thank you! I got home from work and didn't want to do it, but knew I needed it. I am so happy that I did. :)
Nice video! I wish I was flexible enough to be able to do these stretches, but it isn't possible for me. Very jealous, lol.
I do what I can, but it is very frustrating 😐
I ♥️ your videos though....very informative. I guess I just need to learn what I can and do what my inflexible body allows.
Thanks for the awesome videos! Namaste! ♥️🙏
Your attitude is great. Just get to the point where you feel a nice stretch. It doesn't matter how "impressive" the pose is. Just take your time. Kino want flexible when she started her practice either. You can do it!
Thank you i practice with this video today 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thank you Kino ❤🙏🧘🏼♀️
Thank you Kino ❤️🙏🧘🏼♀️
have to really focus on keeping knees straight in forward folds for me. lol thx for posting.
Thanks! This was brilliant.
Thank you Kino! Good morning from Edinburgh, UK namaste 🙏🏼🌈💖
It's always a pleasure to come back to your sessions, Kino!
what a beautiful way to start the day ! thank you kino !
Thank You 🙏
Do you offer in person classes at a studio?? You’re the best teacher on RUclips 👍
Thanks so much! Yes I teach in person in Miami and travel and give classes. You can find my schedule at www.kinoyoga.com
Kino THANK. YOU. you are changing my life 🙏🏻💞
Great teaching and fantastic quality, practicing with Kino is always a pleasure 💖
Happy super sunny ☀️ Monday from Edinburgh!! Beautiful session! Namaste 🙏 ☀️💕💐
키노님은
사랑입니다~나마스떼♡♡♡
Simply Amazing l!
Felt so good to be back, Kino! 💕
Awesome workout kino since starting your classes iv`e became very flexible in places some positions look fantastic but tricky as my man equipment get`s in the way and won`t allow me to execute some positions but practice makes perfect so let`s do it girl . great job
Excellent performa perfect
Thank you dear kino I feel great .. I hope you do more videos for beginners ....NAMASTE...
I'm early!!! Happy to see you kino I've been watching you since I was 16!😍❤️❤️
Very nice class ❤️ unfortunately I got spammed with ads
Yikes! Let me get that fixed right away.
Thank you so much so relaxing. Loving the song of Kino!
Thanks for the practice kino 🙏❤️👍
Another awesome and helpful yoga video... Thanks Kino!!!
Challenge
ruclips.net/video/KivJ4gRquSg/видео.html
Thank you💛
Thanks kino ! Namaste :)
Thank you!💗💗💗
Very bright. Wonderful.
That was EXCELLENT. Your voice was so calming and centering and I can truly feel my hips relax. Outstanding, even for a beginner!
Thanks Kino namaste!
Thank you that was great!
Amazon, thank you Kino 😘👏🏿👏🏿
Namaste! goood night
Thank you kino
Always beautiful. Thank you for always keeping it real.
Namaste dear heart💜🙏
Thank you 🌿🦋🙏❤
Thank You very much Kino for as always amazing good Yoga ❤❤❤🧘♂️🛐
Thanks for every session!
I'll surely try. I can already feel this one.🙂
Om🙏🙏🙏 namaste mdm
Love from India
❤️watching your videos, very hard for me to do lol you’re awesome ❤️
Thank you Kino ❤️
I wonder if she's ever been so relaxed that she put herself to sleep 😴
Thanks for this session....🙏🙏
nice
Mahalo Kino 🌺❤️🙏🧘🏻♀️
Lovely!
Beautiful lady ❣️
Mam, Can u show me what are the stretches to be done for siddhasan.I am not able to sit more than 35 mins.From last 6 months I am trying for it.Please guide me.
thanks
Excellent
Gotta love it!
Awesome, just awesome! 👏🏾🥰
Thank u
outstanding 👌👌👌🙏💓🙏
Challenge
ruclips.net/video/KivJ4gRquSg/видео.html
Love this! Short and effective to stretch the body in the rush morning. Thanks fo much Kino. You make me able to get ready for the day. Namaste. 🙏❤️
So glad you got to practice :)
Perfeita! Obrigada!
I've noticed that the pose you call cobra is actually sphinx pose...
❤
So good but so many. Ads.
She was my first RUclips crush... 🥰🥰🥰🥰🥰🤤🤤🤤🤤
It's so easy to fall for Kino. My heart tingles, every time i think about her... 💗💘
🙏👍
Thank you, beautiful!
Hallo ich liebe auch ♡♡
👍❤
this bi.ch is sweet. i like her.
Too tall for this. F
Surya namaskar Mme plz
Surya namskar is very helping
No Sanskrit now.
Tillgjort
Thanks Kino. I heard JP on your podcast, and I thought that he was funny, so I checked him out. He is pandering to Trump's lowest base with his latest youtube posts. I just thought that you should know. I followed him for a while, but I had to unsubscribe.
First, thanks for listening to my podcast. Second, thanks for practicing. Lastly, I totally understand why you had to unsubscribe from him. What he’s posting is really intense.
@@KinoYoga Thanks for your podcast, and thanks for responding! When are you going to have Russell Brand on your podcast?
The audio quality though