I like how you promote a healthy side of fitness, without removing a lot of foods that other fitness influences recommend. No eating disorders or anything, just healthy 12 3 30 walk and foods you actually enjoy!
Lauren, I really appreciate that you sat down and talked to us about your relationship with food and your body before showing us the meals. That intro makes a WORLD of difference and creates a headspace where we the viewers can enjoy the aesthetics and content without guilting ourselves. Well done.
the fact that henny bought the hoodies omg what a supportive man and I love how you promote a healthy balanced lifestyle! we need more influencers like you
Disordered eating is pretty common (especially in the influencer world) and I LOVE that you are promoting healthy, clean eating with the occasional "eat what you want girl". LOVE YOU!!
Lauren your transparency about your relationship with food is so refreshing and thank you for calling out those in the fitness industry who profit off of “holiday weight gain”
lauren is promoting health at its best light and i love it! no scale, no calorie cout, no control of anything that restrain you but at the same time keeping it home made and exercising most of the days with no pressure of attending to a aesthetic... SLAYYYYYYY
this is so refreshing to see an influencer say that restricting yourself in your diet is not the way to a better life. and that you don’t prioritize “not gaining weight back” but you prioritize living a healthy life for you. love u girlie
I can’t tell you this enough, this video genuinely is so important to put out there. there is such little influencer content talking about a healthy relationship with food in this way & this video brought me to literal tears❤️ thank you Lauren ❤️
Lauren’s sit downs are such a breath of fresh air. Balance is KEY to everything in life & she is a perfect representation of it. Such an inspiring influencer❤️
i think that when you talk about weight loss and your diet it’s apparent that your headspace is different from a few years ago. it just shows how important it is to take care of your mental health, and then things in life just fall into place!!! ❤ love you lauren
I love you how realistic and honest you are when you shared your relationship with food. It's refreshing to see how you don't overthink and promote a healthy balanced lifestyle!
In world obsessed with diet culture as tool to attain thinness at any cost, content like this is incredibly important! Understanding healthy isn’t a specific size on the scale but feeling in your body is amazing! So thank you Lauren for centering that message ❤❤
Lauren canceling “holiday weight gain” and “wedding weight loss” is genuinely the best thing ever. Thank you for promoting health over imagine ily ily ily
I appreciate you for uploading this video. Hearing someone I look up to reassure me to not worry so much about “maintaining the weight” but instead “maintaining my happiness” makes me feel so full on the inside. Thank you thank you thank you for this
Your vlogs are the first thing that I see in the morning and trust me it makes my day I cannot wake up and not watch your vlogs they are keeping me sane! Sending lots of love from India🫶🏻
so so proud of you lauren for always staying so true to yourself throughout all these years 💕 you help us all “normal” people relate to you on a whole other level.
My favorite thing about your vlogmas is that you actually show your day and it doesn't feel like you force doing Christmas type things everyday like other influencers and its just so much more realistic and I love it.
I’m so happy you’re spreading food positivity! I used to eat so bare & I finally realized i can eat what I want (home made is better) & still loose weight! 12-3-30 changed my life
Period!!! I love to see someone showing an actual realistic version of what they eat in a day. To be honest I was nervous going into this video that I would get triggered, but you are so genuine and real it was just entertaining :)
i love that you talked about your relationship with food before showing your meals! Just felt way more personal and honest an not just showing the good stuff 🥰 greetings from germany btw
Aww thanks for sharing about your relationship with food. It's so refreshing to see someone "in the spotlight" wish such a healthy, balanced, realistic relationship with food❤
I love your outlook and relationship on food. It’s honestly so rare that any influencers who are in the fitness realm, think like this. It’s refreshing ❤
thank you so much for posting this, i really struggle with food but to see that you have such a good relationship with it without dieting really helps me
I can totally relate I never was one to get into diets or restrict myself but rather listening to my body and fueling it with whole and nutritional food. AND not feeling bad if I did want to eat something "unhealthy". We gotta live life to the fullest which means eating what makes you feel good!! Love you Lauren and I look forward to these vlogs everyday
I so appreciate how transparent you are about your relationship with food. It's such a personal thing and I'm glad you're sharing such a healthy take with us!
Yes girl! 🎉 thank you for speaking the truth and being honest with not restricting yourself & promoting a healthy balance with working out & eating healthy ! We all need more of that in our lives.
i've been struggling with food and body image my whole life but im finally starting to let go of that bad mindset and people like you are helping me in thus journey very much!
Seeing you be so realistic about what you eat and your food lifestyle is actually encouraging. Be kind to yourself and your body and learn how to take care of it
I love Lauren’s Vlogmas it does NOT get boring seeing her everyday, I literally look forward to sipping my coffee, getting ready, and watching her videos every morning 🤌🏼
Omg, appreciate you being transparent about your food habits and you made it clear that this specifically works for you and may not work for everyone. Also, your food looks so yum.
Seriously it's only been like a week of vlogmas and I'm already obsessed with your series most. This isn't really new but you really are killing it this year!!!!! Love always 🫶🏽
Love how you just keep it real with your content. This is why we love you Lauren ! Also lol @ henny’s moment with the carrot cake . Life motto right there
Love henny buying the hoodies ! such a supportive king! also loved hearing lauren talk about relationship with food always making me feel confident about my relationship with food.
Grateful for you, your videos & 12, 3, 30 💝 Tu naturaleza is my favorite thing about you. You’re a beautiful human being who spreads so much kindness & greatness. 12/3/30 got me in the gym 3yrs ago & now I’m doing weight training! Thank you so much for that 🥲🫶. Your videos have always brightened my days. You’re effortlessly hilarious! I know your videos are only a glimpse of your days, but I know it makes me & others feel close to you. You really started a growing family here on YT & with 12/3/30 💖 LOVE YOU LAUREN! 🤍
Girl. The way you pick wine is the way I pick wine. I love shopping at sprouts too! They honestly have some niiiiice things. I can really appreciate you openly talking about your relationship with food. So relatable and it’s nice to be reminded that we are all human and loving the human experience!
i will forever appreciate your honesty about dieting and weight watching. Sometimes it becomes a little challenging but it’s refreshing to hear that sometimes we shouldnt take it so seriously 😊 love you and your channel!
Thank you for being such a positive light! Just the way you talk about life and health is so balanced. There’s a lot of information out there but watching your videos are a good reset! ❤️
I went through a period of time where I was really depressed and did not feel good about myself and 12 3 30 is what got me to the gym and I'm so much better now!! 🥰
I used to have a really bad relationship with food and working out but now I feel like I’m very similar to you and honestly it makes life feel so much fuller and easier. love you and your journey!
Coming back to this one to say I really appreciate your point of view on dieting vs. being realistic with yourself and doing what makes you feel good in a healthy way. This looks different for everyone! 👏🏻
I've been watching you since I was 16, I'm 20 now about to be 21. Through every phase of my life, I've watched you consistently. Thank you so much for being so transparent and honest. God bless, from South Africa 🇿🇦 p.s. I got all my friends hooked on your videos lol
omg i also have the green crew in an xl for my 12/3/30 workouts n i absolutely love it soooo much. I've been doing this workout for 2 years now and it just makes me so happy to see it in the mirror n be reminded of you and all your hard work, as well as how far we've all come in this community. thank you for literally changing my life and for being such an inspiration🖤
it’s definitely all about eating fresh whole foods and eating in moderation intuitively more than anything else. no crazy restrictions or calorie counting 💜
I love your attitude on diet culture and eating, especially during the holiday season. Eating healthy and exercise should be about making you feel good - looking good will be a side effect. Also you’re SO right about chorizo like why are people sleeping on it??
I like how you promote a healthy side of fitness, without removing a lot of foods that other fitness influences recommend. No eating disorders or anything, just healthy 12 3 30 walk and foods you actually enjoy!
Big sister
100% 👌
I agree!!
agreed
Henny buying his own 12,3,30 merch is the cutest and most supportive king shit ever! Love seeing the couple dynamic in your vlogs 🥹🫶🏼
Lauren, I really appreciate that you sat down and talked to us about your relationship with food and your body before showing us the meals. That intro makes a WORLD of difference and creates a headspace where we the viewers can enjoy the aesthetics and content without guilting ourselves. Well done.
the fact that henny bought the hoodies omg what a supportive man and I love how you promote a healthy balanced lifestyle! we need more influencers like you
Disordered eating is pretty common (especially in the influencer world) and I LOVE that you are promoting healthy, clean eating with the occasional "eat what you want girl". LOVE YOU!!
❤❤❤
Let's all take a moment to appreciate Henny's thoughtfulness and support of twelve three thirty. Totally here for it❤
it’s SO cute
Omg henny getting himself twelve three thirty literally brought tears to my eyes, so supportive and beautiful the way you two are ❤❤❤❤
I can’t get over that Henny bought the hoodies, what a supportive king 🥹 And Lauren is popping off with these vlogs, highlight of my day!!
Past 6 days have made me so happy. the fact we all get to “hang out” every day for the next couple weeks. Lauren never disappoints.
Lauren your transparency about your relationship with food is so refreshing and thank you for calling out those in the fitness industry who profit off of “holiday weight gain”
lauren is promoting health at its best light and i love it! no scale, no calorie cout, no control of anything that restrain you but at the same time keeping it home made and exercising most of the days with no pressure of attending to a aesthetic... SLAYYYYYYY
this is so refreshing to see an influencer say that restricting yourself in your diet is not the way to a better life. and that you don’t prioritize “not gaining weight back” but you prioritize living a healthy life for you. love u girlie
I can’t tell you this enough, this video genuinely is so important to put out there. there is such little influencer content talking about a healthy relationship with food in this way & this video brought me to literal tears❤️ thank you Lauren ❤️
❤❤❤❤❤
Lauren’s sit downs are such a breath of fresh air. Balance is KEY to everything in life & she is a perfect representation of it. Such an inspiring influencer❤️
We love a supportive king and love how you are promoting healthy eating/lifestyle and not promoting how much or how little to eat
Henny buying the merch is literally the purest thing, we stan a supportive king 🤍 i love watching vlogmas, love you Lauren!
Love how supportive Henny is with buying the 12 3 30 merch for himself!!!
love how you don’t emphasize dieting or restricting! so refreshing
“Is a cake made out of carrots, which is basically a salad” Henny is always such a mood😂
Love how supportive Henny is with buying the 12 3 30 merch for himself! So happy for you two
i think that when you talk about weight loss and your diet it’s apparent that your headspace is different from a few years ago. it just shows how important it is to take care of your mental health, and then things in life just fall into place!!! ❤ love you lauren
I love you how realistic and honest you are when you shared your relationship with food. It's refreshing to see how you don't overthink and promote a healthy balanced lifestyle!
In world obsessed with diet culture as tool to attain thinness at any cost, content like this is incredibly important! Understanding healthy isn’t a specific size on the scale but feeling in your body is amazing! So thank you Lauren for centering that message ❤❤
i love how your relationship with food is so natural, as it should be, and all about enjoying and feeling good
Lauren canceling “holiday weight gain” and “wedding weight loss” is genuinely the best thing ever. Thank you for promoting health over imagine ily ily ily
*image :)
I appreciate you for uploading this video. Hearing someone I look up to reassure me to not worry so much about “maintaining the weight” but instead “maintaining my happiness” makes me feel so full on the inside. Thank you thank you thank you for this
Your vlogs are the first thing that I see in the morning and trust me it makes my day I cannot wake up and not watch your vlogs they are keeping me sane! Sending lots of love from India🫶🏻
so so proud of you lauren for always staying so true to yourself throughout all these years 💕 you help us all “normal” people relate to you on a whole other level.
Omg! You LITERALLY described the way I view food as well! We love a balanced, food-loving, uncomplicated queen! ❤️
no because you're literally the only youtuber I watch religiously...thanks for doing vlogmas and making me so happy
Lauren and Henny just out here in their own lane working out and eating great meals and living life. WE STAN!! 🎊💖
I love the vibe you and Henny share and the realness of how relatable you both are.
loved how you showed what eating healthy and working out balances out and its not all about the macros and calories! love you btw🫶🏻✨
At the end of the day as an influencer you are a role model to people, and im so glad there's role models like you lauren !! ❤️❤️ keep slaying queen
Lauren is not only blessing us with daily giveaways, but she’s ALSO blessing us with a daily dose of Lauren ❤️✨
lauren's vlogmas is the only thing getting me through exam season
AH THIS IS THE BEST PART OF MY DAY!! LAUREN SLAYS THE DAY EVERYDAY!!
My favorite thing about your vlogmas is that you actually show your day and it doesn't feel like you force doing Christmas type things everyday like other influencers and its just so much more realistic and I love it.
We love a supportive king!! 👏🏻 Also, I literally look forward to every vlog! Lauren never disappoints ❤
The way that henny got his own is so cute😭😭😭😭😭
these vlogs are so easy to watch 🥰 but now i’m hungryyyy lol
I love how real Lauren truly is. ❤her authentic self 🌻
I’m so happy you’re spreading food positivity!
I used to eat so bare & I finally realized i can eat what I want (home made is better) & still loose weight!
12-3-30 changed my life
I really love your point of view on health. The real focus is on living your life and doing what makes your body feel good.
Lauren is such a queen for not following and supporting unhealthy food fads perioddtt
Period!!! I love to see someone showing an actual realistic version of what they eat in a day. To be honest I was nervous going into this video that I would get triggered, but you are so genuine and real it was just entertaining :)
i love that you talked about your relationship with food before showing your meals! Just felt way more personal and honest an not just showing the good stuff 🥰
greetings from germany btw
Lauren I need you mindset, I feel like you’re soo real with yourself and I love that about you!!!
Also I love how you addressed your relationship with food before the video continued…I really appreciated that so thank you xx
I love the way you explain your relationship to food in a very aware way, watching your vlogs is so entertaining 🫶🏼
Lauren’s energy >>
you seem so humble and down to earth! I been following you since your vine days. 😊
Even with a broken leg he still cooks with u n going grocery shopping with u 🥺 that's so beautiful. Love u guys
Aww thanks for sharing about your relationship with food. It's so refreshing to see someone "in the spotlight" wish such a healthy, balanced, realistic relationship with food❤
Love how you’re so positive and constantly promoting health over a number… happy vlogmas!!
watching vlogmas and doing 12,3,30 is literally my favourite thing of day!!!sending so much love to you🫶🫶
Love how you are open about your life especially with fitness and opinions about the fitness industry
I love your outlook and relationship on food. It’s honestly so rare that any influencers who are in the fitness realm, think like this. It’s refreshing ❤
ugh i love how you preface everything before making vids like this that’s literally SO important. loving vlogmas!!!🫶🏽
thank you so much for posting this, i really struggle with food but to see that you have such a good relationship with it without dieting really helps me
I can totally relate I never was one to get into diets or restrict myself but rather listening to my body and fueling it with whole and nutritional food. AND not feeling bad if I did want to eat something "unhealthy". We gotta live life to the fullest which means eating what makes you feel good!! Love you Lauren and I look forward to these vlogs everyday
I so appreciate how transparent you are about your relationship with food. It's such a personal thing and I'm glad you're sharing such a healthy take with us!
I love the healthy mindset regarding food! This is super refreshing, especially coming from someone with an impressionable audience!
Yes girl! 🎉 thank you for speaking the truth and being honest with not restricting yourself & promoting a healthy balance with working out & eating healthy ! We all need more of that in our lives.
i've been struggling with food and body image my whole life but im finally starting to let go of that bad mindset and people like you are helping me in thus journey very much!
The twelve three thirty merch is SO CUTE. You literally killed it with the most unique, not basic, not cringey, actually wearable merch EVER!!!
Seeing you be so realistic about what you eat and your food lifestyle is actually encouraging. Be kind to yourself and your body and learn how to take care of it
I love Lauren’s Vlogmas it does NOT get boring seeing her everyday, I literally look forward to sipping my coffee, getting ready, and watching her videos every morning 🤌🏼
A healthy queen but the healthy way and not making people feel bad about their body. Love you girl!
Laurens videos is a free ab workout, im always laughing
Omg, appreciate you being transparent about your food habits and you made it clear that this specifically works for you and may not work for everyone.
Also, your food looks so yum.
love your mindset on food. moderation is key and love that you’re not worried about your wedding. showing true confidence
Seriously it's only been like a week of vlogmas and I'm already obsessed with your series most. This isn't really new but you really are killing it this year!!!!! Love always 🫶🏽
It’s so refreshing to see someone be realistic with what they eat on the internet. Love you for that
It's so nice to see you talking about your healthy relationship with food. Balance is everything!
Thank you Lauren for being so positive towards food, and weight loss, it means a lot to me
Love how you just keep it real with your content. This is why we love you Lauren ! Also lol @ henny’s moment with the carrot cake . Life motto right there
Love henny buying the hoodies ! such a supportive king! also loved hearing lauren talk about relationship with food always making me feel confident about my relationship with food.
Grateful for you, your videos & 12, 3, 30 💝
Tu naturaleza is my favorite thing about you. You’re a beautiful human being who spreads so much kindness & greatness. 12/3/30 got me in the gym 3yrs ago & now I’m doing weight training! Thank you so much for that 🥲🫶. Your videos have always brightened my days. You’re effortlessly hilarious! I know your videos are only a glimpse of your days, but I know it makes me & others feel close to you. You really started a growing family here on YT & with 12/3/30 💖
LOVE YOU LAUREN! 🤍
It's refreshing seeing a realistic eat in a week and even talking about your experience with dieting and how it can be detrimental sometimes.
Girl. The way you pick wine is the way I pick wine. I love shopping at sprouts too! They honestly have some niiiiice things. I can really appreciate you openly talking about your relationship with food. So relatable and it’s nice to be reminded that we are all human and loving the human experience!
i will forever appreciate your honesty about dieting and weight watching. Sometimes it becomes a little challenging but it’s refreshing to hear that sometimes we shouldnt take it so seriously 😊 love you and your channel!
Thank you for being such a positive light! Just the way you talk about life and health is so balanced. There’s a lot of information out there but watching your videos are a good reset! ❤️
Henny buying your hoodies & supporting your business is the cutest thing ever!!
we love a healthy and balanced queen!! thanks for being real and not promoting toxic dieting ❤
I went through a period of time where I was really depressed and did not feel good about myself and 12 3 30 is what got me to the gym and I'm so much better now!! 🥰
i’m obsessed with you. you and henny. your vlogs. thank you for bringing 12/3/30 into my life i feel so much better doing it!!! 🤍
Favourite vlogmas ❤️🔥thank u queen
I love you sm Lauren!! Thank you for making showing healthy balanced meals in a non-restrictive way, I love that !!!
Loved this vlog so much. Thank you for normalizing LIVING, eating and being your own way as long as you’re happy🥹
You guys communicate so well with each other! It's so wholesome🥺
I used to have a really bad relationship with food and working out but now I feel like I’m very similar to you and honestly it makes life feel so much fuller and easier. love you and your journey!
Coming back to this one to say I really appreciate your point of view on dieting vs. being realistic with yourself and doing what makes you feel good in a healthy way. This looks different for everyone! 👏🏻
I've been watching you since I was 16, I'm 20 now about to be 21. Through every phase of my life, I've watched you consistently. Thank you so much for being so transparent and honest. God bless, from South Africa 🇿🇦 p.s. I got all my friends hooked on your videos lol
honestly youre the person who gives me the most positive energy thankyou for changing my life lauren big love and support for you
xxx
omg i also have the green crew in an xl for my 12/3/30 workouts n i absolutely love it soooo much. I've been doing this workout for 2 years now and it just makes me so happy to see it in the mirror n be reminded of you and all your hard work, as well as how far we've all come in this community. thank you for literally changing my life and for being such an inspiration🖤
it’s definitely all about eating fresh whole foods and eating in moderation intuitively more than anything else. no crazy restrictions or calorie counting 💜
You're so honest and realistic, thank you for being you!!! I am loving this vlogmas, sooo good!
Love your transparency on your eating habits.. I feel like it’s such a taboo subject ! Thanks for always being so open
I love your attitude on diet culture and eating, especially during the holiday season. Eating healthy and exercise should be about making you feel good - looking good will be a side effect.
Also you’re SO right about chorizo like why are people sleeping on it??
I love watching your what I eat in a day because they are so realistic and it really helps my ED recovery 🥰